Thread: Whats for lunch today.?

Im on a red day so i had salad with 2 hard boiled eggs and ham. Also a mullerlight and an apple. for breakfast i had bacon, egg + mushrooms and have eaten 2 satsumas and a banana this morning so wasnt too hungry anyway! Thats loadsa food considering im on a diet

I got a reply today from Slimming World today regarding the Asda meat free fillets and this is the reply I got....

"I can understand your frustration with the conflicting Syn values of Asda’s Meat Free Chicken, I would feel frustrated too, especially when the Food Directory you are using is up to date.
However we always state in our publications that all the information was accurate to the best of our knowledge at the time of going to print and as manufacturers are always changing/improving their recipes it’s our role here in the Food Co-ordination Department to source this information and update our data-base and publications accordingly.
It’s always best to check with manufacturers packaging that nothing has changed and the very best way to do this is on Syns on- line or to call the Syns Hotline 9am-7pm Monday to Friday ( calls are charged at 60p per minute from a BT landline. Calls from other providers may vary).

I’ve checked the product for you to-day and I can confirm we received nutritional information on 3rd November 2009 that changed the product from Syn Free to 3.5Syns each on all choices."

So, just as we expected, which is a shame cos they are fantastic.... but will still have them and just syn them, well worth 3.5 syns

At least you got your swift response! There is nothing stopping you from having meat if you try extra easy which i have been on since i started slimming world and have lost 18.5 pounds to date!

good luck

Claire

Originally Posted by clairedebear

At least you got your swift response! There is nothing stopping you from having meat if you try extra easy which i have been on since i started slimming world and lost 18.5 pounds to date!

Except being a vegetarian

Congratulations on your weight loss Claire!

I had scrambled eggs, bacon and tomatoes on wholemeal toast for lunch and for tea im just making a huge pan of spag bol mmmmmmmmmmmmm.

I had a feel fuller youghurt and fruit today..

I had home made tomato and courgette soup and scan bran

I bought the Extra Easy cookbook, so am trying the recipes in there. Today was minstrone soup (delicious and very filling) for lunch, and tonight I made the tuna and sweetcorn fritters (delicious, but a bit crumbly - not that that stopped me noshing them!) with brocolli and cauliflower.

Am considering having a pack of snack-a-jacks for supper for my syns, but that would be 6, and I'd planned for 5.

Originally Posted by debbywebby1970

What lovely things are we all having today.?
I have just had SW wedges, and an Asda Meat Free chicken style fillet...
anyone else tried these.? Absolutely GORGEOUS...AND they are a superfree food.... I wont go back to Quorn after this...

I absolutely LOVE these! Wasn't sure if they were synned or not - am chuffed that they're a superfree food! Thanks for that!

Hey natalie, if you read some of he above posts you will find hey are 3 1/2 syns each! Pity cos I was going to try them also!

Im having butternut/carrot/onion soup today(same as I had yesterday!) followed by an apple.

Snow is very bad here so cant get out to the shops- which maybe isnt a bad hing lol

Chilli bean soup when I make it to my parents house (if?).

butternut squash soup and a whole meal roll yum