Not sure what day I'm having yet ! - MiniMins.com

gobolino · 8th November, 2009

Hi Everyone

I've been doing extra easy or green for the last few days, but today I had a small tin of mackerel in tom sauce for my lunch and so I'm not sure if this should be a healthy B and stick to a green day or if I can make the rest of the day extra easy, or even go red (I dont eat meat though). Any ideas ? I think I'm ok to go either way as the rest of the day has been neutral:

Breakfast: porridge + milk (HB+HA)
snacks: 4 clementines, small banana, apple, grapes
Lunch: small tin of mackerel, sweetcorn, sprouts, leek and onion.
Tea: ??? not sure yet ???

Thanks
Gobolino

x

mommyB · 8th November, 2009

mackerel would be free on red or ee so the choice is yours

eternity · 8th November, 2009

Sweetcorn isn't free on red, and tinned mackerel isn't on the HEb list for green online (sardines and pilchards are but only 71g)
Stick to EE and sweetcorn and tinned mackerel are free

gobolino · 8th November, 2009

Thanks ! I just wanted to double check really, but it seems like all the options are open for my evening meal.

I cant believe how flexible this plan is, so I could either go with a red meal (giving me an A and B still to use) or an ee meal (meaning I could have a bit red a bit green or even all green, but no more A's and B's).

Wow - thats all I can say !

gobolino · 8th November, 2009

Thanks, EE it is then ! Now I just need to think of what I fancy cooking

Hayleyj123 · 8th November, 2009

I love EE! The only time I feel restricted is when I want cereal for breakfast and need to decide what to do with my milk allowance because of the 1 HEX a and b choice. Like you, I eat the mackerel in tomato sauce and buy loads because it's so versatile.

gobolino · 8th November, 2009

EE is really easy as the name says! I think its made me eat more fish too... not eating meat I used to think it was daft to have a red day as I wouldnt want fish for dinner and for tea, neither would I want to spend a healthy extra on it. But with EE I think eating fish with my meal makes sense ! My hubby bought the tinned mackerel and I wasnt sure if I'd like it but it was quite yummy

8th November, 2009	#1 (permalink)
gobolino Really Really likes to post! gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009 Posts: 2,142 Thanks: 116 Thanked 117 Times in 116 Posts Rep Power: 90 Diet: Slimming World :) Height: 5' 6" Start Date: 11 Jan 11 Start Weight: 176lb Current Weight: 166lb Goal Weight: 157lb Goal Date: There is no goal date, this is for life! BMI Information: Start BMI: 28.4 Current BMI: 26.8 Goal BMI: 25.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 9lb % Lost 5.68%	Not sure what day I'm having yet ! Hi Everyone I've been doing extra easy or green for the last few days, but today I had a small tin of mackerel in tom sauce for my lunch and so I'm not sure if this should be a healthy B and stick to a green day or if I can make the rest of the day extra easy, or even go red (I dont eat meat though). Any ideas ? I think I'm ok to go either way as the rest of the day has been neutral: Breakfast: porridge + milk (HB+HA) snacks: 4 clementines, small banana, apple, grapes Lunch: small tin of mackerel, sweetcorn, sprouts, leek and onion. Tea: ??? not sure yet ??? Thanks Gobolino x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

8th November, 2009	#2 (permalink)
mommyB love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands Posts: 22,393 Thanks: 314 Thanked 2,755 Times in 2,730 Posts Rep Power: 2835 Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87%	mackerel would be free on red or ee so the choice is yours Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I Dont want it all -I just want enough Only bikers understand why dogs stick their heads out of car windows ! Behind every successful man is a successful woman,rolling her eyes Slim Pods ROCK !!!!!!!!!!!!!

8th November, 2009	#3 (permalink)
eternity Really Really likes to post! eternity's Profile Albums eternity's Photo Gallery Join Date: 30th November, 2008 Posts: 1,909 Thanks: 68 Thanked 250 Times in 243 Posts Rep Power: 340 Diet: SW Height: 5' 2" Start Weight: 230lb Current Weight: 131lb Goal Weight: 132lb Goal Date: At Target BMI Information: Start BMI: 42.1 Current BMI: 24 Goal BMI: 24.1 Statistics: Total Weight Loss: 99lb Weight to Lose: -1lb % Lost 43.04%	Sweetcorn isn't free on red, and tinned mackerel isn't on the HEb list for green online (sardines and pilchards are but only 71g) Stick to EE and sweetcorn and tinned mackerel are free Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 7 stone lost, now at target Target reached 27/01/10 Last edited by eternity : 8th November, 2009 at 04:49 PM

8th November, 2009	#4 (permalink)
gobolino Really Really likes to post! gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009 Posts: 2,142 Thanks: 116 Thanked 117 Times in 116 Posts Rep Power: 90 Diet: Slimming World :) Height: 5' 6" Start Date: 11 Jan 11 Start Weight: 176lb Current Weight: 166lb Goal Weight: 157lb Goal Date: There is no goal date, this is for life! BMI Information: Start BMI: 28.4 Current BMI: 26.8 Goal BMI: 25.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 9lb % Lost 5.68%	Thanks ! I just wanted to double check really, but it seems like all the options are open for my evening meal. I cant believe how flexible this plan is, so I could either go with a red meal (giving me an A and B still to use) or an ee meal (meaning I could have a bit red a bit green or even all green, but no more A's and B's). Wow - thats all I can say ! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

8th November, 2009	#5 (permalink)
gobolino Really Really likes to post! gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009 Posts: 2,142 Thanks: 116 Thanked 117 Times in 116 Posts Rep Power: 90 Diet: Slimming World :) Height: 5' 6" Start Date: 11 Jan 11 Start Weight: 176lb Current Weight: 166lb Goal Weight: 157lb Goal Date: There is no goal date, this is for life! BMI Information: Start BMI: 28.4 Current BMI: 26.8 Goal BMI: 25.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 9lb % Lost 5.68%	Thanks, EE it is then ! Now I just need to think of what I fancy cooking Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

8th November, 2009	#6 (permalink)
Hayleyj123 Wannabe Loser Hayleyj123's Profile Albums Hayleyj123's Photo Gallery Join Date: 8th November, 2009 Location: South Wales Posts: 800 Blog Entries: 4 Thanks: 57 Thanked 41 Times in 39 Posts Rep Power: 29 Diet: Slimming World Height: 5' 6" Start Date: 1st October 2009 Start Weight: 189lb Current Weight: 189lb Goal Weight: 161lb BMI Information: Start BMI: 30.5 Current BMI: 30.5 Goal BMI: 26 Statistics: Total Weight Loss: 0lb Weight to Lose: 28lb % Lost 0%	I love EE! The only time I feel restricted is when I want cereal for breakfast and need to decide what to do with my milk allowance because of the 1 HEX a and b choice. Like you, I eat the mackerel in tomato sauce and buy loads because it's so versatile. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

8th November, 2009	#7 (permalink)
gobolino Really Really likes to post! gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009 Posts: 2,142 Thanks: 116 Thanked 117 Times in 116 Posts Rep Power: 90 Diet: Slimming World :) Height: 5' 6" Start Date: 11 Jan 11 Start Weight: 176lb Current Weight: 166lb Goal Weight: 157lb Goal Date: There is no goal date, this is for life! BMI Information: Start BMI: 28.4 Current BMI: 26.8 Goal BMI: 25.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 9lb % Lost 5.68%	EE is really easy as the name says! I think its made me eat more fish too... not eating meat I used to think it was daft to have a red day as I wouldnt want fish for dinner and for tea, neither would I want to spend a healthy extra on it. But with EE I think eating fish with my meal makes sense ! My hubby bought the tinned mackerel and I wasnt sure if I'd like it but it was quite yummy Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!