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Thread: Saving up syns - help

  1. #16
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    natasha1974's Avatar
    Join Date
    23rd November, 2009
    Location
    Bristol
    Posts
    764
    Rep Power
    70
    Diet: slimming world
    Height: 5ft6in
    Start Date: 16/09/2010
    Start Weight: 20st1lb
    Current Weight: 16st7.5lb
    Goal Weight: 11st0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 45.3
    Current BMI: 37.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 5st7.5lb
    % Lost 17.62%
    of subject but im trying to get my ticker to work but can put it up clicked on insert image and entered html but it wont work any ideas

  2. #17
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    Alcoholiday's Avatar
    Join Date
    31st May, 2009
    Location
    Manchester
    Posts
    370
    Rep Power
    30
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 20/5/2009
    Start Weight: 16st3lb
    Goal Weight: 12st0lb


    BMI Information:
    I try to save as many syns as possible for the weekend for my Saturday night out. However I write everything down and it's surprising how quickly your syn usage builds up. How many people have had the odd sweet or crisp and not synned it, that ketchup on your dinner or a couple of chips from your childs plate? You can easily go over your syns without even realising it.

  3. #18
    Likes to post
    natasha1974's Avatar
    Join Date
    23rd November, 2009
    Location
    Bristol
    Posts
    764
    Rep Power
    70
    Diet: slimming world
    Height: 5ft6in
    Start Date: 16/09/2010
    Start Weight: 20st1lb
    Current Weight: 16st7.5lb
    Goal Weight: 11st0lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 45.3
    Current BMI: 37.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 5st7.5lb
    % Lost 17.62%
    think i have done it now




    Week 1-4 = -12 lbs
    Week 5-8 =- 9.5 lbs
    Week 9-12 = - 7.5 lb
    Week 13-16= - 5.5 lbs xmas
    Week 17-20= -8 lbs
    Week 21= -1 lb
    Week 22&23=-2lbs (missed wi due to school hols
    Week 24= +0.5 lb missed week 25
    week 26= -1 lb
    Week 27= -2lb back on track
    Week 28= -1.5 lbs (total 50 lbs loss)
    Well 7 weeks off and gained 9lbs so restart
    Week 1= -5 lbs
    Week 2= -1 lbs
    Week 3= -1.5lbs

    am in the 16's first time in 6 years

    1 1/2 stone done 11/11/2010
    xmas goal 2 st DONE ! 9/12/10
    BMI below 40 Done 23/12/2010
    3 st ( hubby will give up smoking ) Done 10/02/11
    get into the 15's
    BMI below 35

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