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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 24th November, 2009   #16 (permalink)
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Join Date: 23rd November, 2009
Location: Bristol
Posts: 765
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Diet: slimming world
Height: 5' 6"
Start Date: 16/09/2010
Start Weight: 281lb
Current Weight: 231.5lb
Goal Weight: 154lb
Goal Date: whenever i get there


BMI Information:
Start BMI: 45.3
Current BMI: 37.4
Goal BMI: 24.9


Statistics:
Total Weight Loss: 49.5lb
Weight to Lose: 77.5lb
% Lost 17.62%
of subject but im trying to get my ticker to work but can put it up clicked on insert image and entered html but it wont work any ideas
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Old 24th November, 2009   #17 (permalink)
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Join Date: 31st May, 2009
Location: Manchester
Posts: 370
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Diet: Slimming World
Height: 5' 8"
Start Date: 20/5/2009
Start Weight: 227lb
Goal Weight: 168lb


BMI Information:
I try to save as many syns as possible for the weekend for my Saturday night out. However I write everything down and it's surprising how quickly your syn usage builds up. How many people have had the odd sweet or crisp and not synned it, that ketchup on your dinner or a couple of chips from your childs plate? You can easily go over your syns without even realising it.
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Old 24th November, 2009   #18 (permalink)
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Join Date: 23rd November, 2009
Location: Bristol
Posts: 765
Thanks: 38
Thanked 40 Times in 36 Posts
Rep Power: 70
natasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond reputenatasha1974 has a reputation beyond repute


Diet: slimming world
Height: 5' 6"
Start Date: 16/09/2010
Start Weight: 281lb
Current Weight: 231.5lb
Goal Weight: 154lb
Goal Date: whenever i get there


BMI Information:
Start BMI: 45.3
Current BMI: 37.4
Goal BMI: 24.9


Statistics:
Total Weight Loss: 49.5lb
Weight to Lose: 77.5lb
% Lost 17.62%
think i have done it now
__________________




Week 1-4 = -12 lbs
Week 5-8 =- 9.5 lbs
Week 9-12 = - 7.5 lb
Week 13-16= - 5.5 lbs xmas
Week 17-20= -8 lbs
Week 21= -1 lb
Week 22&23=-2lbs (missed wi due to school hols
Week 24= +0.5 lb missed week 25
week 26= -1 lb
Week 27= -2lb back on track
Week 28= -1.5 lbs (total 50 lbs loss)
Well 7 weeks off and gained 9lbs so restart
Week 1= -5 lbs
Week 2= -1 lbs
Week 3= -1.5lbs

am in the 16's first time in 6 years

1 1/2 stone done 11/11/2010
xmas goal 2 st DONE ! 9/12/10
BMI below 40 Done 23/12/2010
3 st ( hubby will give up smoking ) Done 10/02/11
get into the 15's
BMI below 35
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