MiniMins.com - Weight Loss Support Forum  
Google
 
Web www.minimins.com

Go Back   MiniMins.com - Weight Loss Support Forum > Slimming Clubs > Slimming World

Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



Post New Thread Reply
 
LinkBack Thread Tools Display Modes
Old 21st November, 2009   #1 (permalink)
Regular Member

 
piggin's Profile Albums
piggin's Photo Gallery

Join Date: 21st December, 2008
Location: Glasgow
Posts: 28
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0
piggin is on a distinguished road


Diet: SW
Need to start back SW. Sob

I really need to get back into this. I know my parents are horrified with my weight (I'm 12.5 stones and 5 foot 6). I know my OH probably thinks I'm over the cute but cuddly limit now too.

I know all this but for the last 2 years I've not cared a jot. Well I've cared and I feel awful myself and want to lose 2 stones but I just don't seem to have the motivation or the will power to do it.

I hate the way I look with my flabby baby belly and my spare tyre that sticks way out infront of my 34G boobs so this time I really need to do it for myself more than anything.

I hate being in photos that aren't just of my head and I don't want my wee boy to grow up with me hating the photos that we're in together. Mostly I feel like crying about it all but I know I just need to get on with it.

So from Monday (get back from hols on Sunday) I will be following EE on the SW plan. I'll prob be about 13 stone by the time i get back so maybe it will be 2.5stones I need to lose but to be honest I'd prob be happy at 11 stones.

No need to reply to this, just needed to offload. I think I might keep a diary, keep myself sane.
piggin is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote

Register to remove these ads

Old 21st November, 2009   #2 (permalink)
Getting there....

 
scottye87's Avatar
 
scottye87's Profile Albums
scottye87's Photo Gallery
Breakout Champion!
Christmas Shooting Gallery Champion!
Rambo Sheep Champion!
WordPlex Champion!
The Pancake Tosser Champion!
Magical Awakening Champion!
Ultra Avoiding TURBO 1.2 Easy Champion!
Powerball Challenge Champion!

Join Date: 17th November, 2009
Location: Bristol
Posts: 419
Thanks: 5
Thanked 4 Times in 4 Posts
Rep Power: 15
scottye87 has much to be proud ofscottye87 has much to be proud ofscottye87 has much to be proud ofscottye87 has much to be proud ofscottye87 has much to be proud ofscottye87 has much to be proud of


Diet: My own LCD (1100-1200Kcal)
Height: 5' 11"
Start Date: August 2008
Start Weight: 336lb
Current Weight: 210lb
Goal Weight: 182lb


BMI Information:
Start BMI: 46.9
Current BMI: 29.3
Goal BMI: 25.4


Statistics:
Total Weight Loss: 126lb
Weight to Lose: 28lb
% Lost 37.5%
Well I just thought I'd give a quick reply and say good luck with getting going, you sound like youre ready for the change and have the motivation there, just time to grit those teeth and do it, so GOOD LUCK! :-)
scottye87 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #3 (permalink)
I am one of the 63336

 
suepat10's Avatar
 
suepat10's Profile Albums
suepat10's Photo Gallery

Join Date: 2nd January, 2009
Location: Bexhill
Posts: 1,907
Thanks: 5
Thanked 111 Times in 94 Posts
Rep Power: 169
suepat10 has a reputation beyond repute
suepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond reputesuepat10 has a reputation beyond repute


Diet: Slimming World
Height: 5' 7"
Start Date: 21/11/2009
Start Weight: 266lb
Current Weight: 255lb
Goal Weight: 155lb


BMI Information:
Start BMI: 41.7
Current BMI: 39.9
Goal BMI: 24.3


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 100lb
% Lost 4.14%
Good luck with getting back on the wagon. I'm rejoining on Tuesday after 4 months off.

Having said that, I think you're judging yourself very harshly and I reckon your parents and OH aren't judging you at all. Please be kinder to yourself as you really don't deserve to beat yourself up xxxx
__________________

Sue xxxxx






I am one of the 63336

Mini Goals
1 stone sticker
My waist size to be less than my age

December 2009 -5.5lb (incl 4lb gain over Christmas!)
January 2010 - 6lb Total loss 11.5lb




Facebook: http://www.facebook.com/profile.php?...00000296305114
suepat10 is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #4 (permalink)
Likes to post

 
eternity's Profile Albums
eternity's Photo Gallery

Join Date: 30th November, 2008
Posts: 930
Thanks: 56
Thanked 98 Times in 95 Posts
Rep Power: 77
eternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond reputeeternity has a reputation beyond repute


Diet: SW
Height: 5' 2"
Start Weight: 230lb
Current Weight: 130lb
Goal Weight: 132lb
Goal Date: At Target


BMI Information:
Start BMI: 42.1
Current BMI: 23.8
Goal BMI: 24.1


Statistics:
Total Weight Loss: 100lb
Weight to Lose: -2lb
% Lost 43.48%
Good luck with getting on track. xx
__________________




Target reached 27/01/10
eternity is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #5 (permalink)
Likes to post

 
mumtheshopper's Profile Albums
mumtheshopper's Photo Gallery

Join Date: 14th March, 2009
Posts: 583
Thanks: 27
Thanked 43 Times in 42 Posts
Rep Power: 51
mumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond reputemumtheshopper has a reputation beyond repute


Diet: Slimmiong world
Height: 5' 4"
Start Date: 28/8/09
Start Weight: 162lb
Current Weight: 159lb
Goal Weight: 140lb
Goal Date: 25/1/10


BMI Information:
Start BMI: 27.8
Current BMI: 27.3
Goal BMI: 24


Statistics:
Total Weight Loss: 3lb
Weight to Lose: 19lb
% Lost 1.85%
Good luck at making yourself feel bettr. I think yu are being hard on yourself too. 12 1/2 stone at 5' 6" is hardly much. Not to be 'horrified' at. If you want to lose some and that would make you feel better then fair enough. I bet the rest of your family love you more than ever now.

Lynda
__________________
D I E T
Did I Eat That

30/12 - 11st 8lbs
14/1 - 11st 7lbs
21/1 - 11st 5lbs
28/1 - 11st 5lbs
4/2 - 11st 5lbs


mumtheshopper is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #6 (permalink)
New Year, New Start....

 
Donnie46's Avatar
 
Donnie46's Profile Albums
Donnie46's Photo Gallery

Join Date: 23rd May, 2009
Location: Norfolk
Posts: 6,700
Thanks: 667
Thanked 414 Times in 376 Posts
Rep Power: 528
Donnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond repute
Donnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond reputeDonnie46 has a reputation beyond repute


Diet: Slimming World - Extra Easy, Red & Green
Height: 4' 11"
Start Date: 22nd May, 2009
Start Weight: 273lb
Current Weight: 267lb
Goal Weight: 147lb
Goal Date: No rush, just as long as I keep losing...


BMI Information:
Start BMI: 55.1
Current BMI: 53.9
Goal BMI: 29.7


Statistics:
Total Weight Loss: 6lb
Weight to Lose: 120lb
% Lost 2.2%
Good luck with your SW journey and weight loss.
__________________



(43lbs lost in 2009)





New Start for 2010
January - 6lbs lost.

February
Wk 1. - STS
Wk 2. -
Wk 3. -
Wk 4. -



Valentine Challenge
(To Lose 10lbs)

Wk 1. - 1½lbs
Wk 2. - 1½lbs
Wk 3. - 1 lb
Wk 4. - 2 lbs
Wk 5. - STS


I'm a Weighty Matey
Donnie46 is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #7 (permalink)
Likes to post

 
jamhulio's Avatar
 
jamhulio's Profile Albums
jamhulio's Photo Gallery

Join Date: 30th April, 2008
Location: south shields
Posts: 320
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 7
jamhulio has a spectacular aura aboutjamhulio has a spectacular aura about


Diet: slimming world
good luck hun ... I too am starting again so chin up, we can do it x
__________________
starting weight: 12st 4Ib










jamhulio is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #8 (permalink)
I heart my exercise bike

 
alibalibee's Avatar
 
alibalibee's Profile Albums
alibalibee's Photo Gallery

Join Date: 17th June, 2008
Location: Glasgow
Posts: 1,986
Blog Entries: 2
Thanks: 258
Thanked 95 Times in 94 Posts
Rep Power: 341
alibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond repute
alibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond reputealibalibee has a reputation beyond repute


Diet: Low Fat/Calorie Counting
Height: 5' 5"
Start Date: 21/04/07
Start Weight: 298lb
Current Weight: 197lb


BMI Information:
Start BMI: 49.6
Current BMI: 32.8
Goal BMI:


Statistics:
Total Weight Loss: 101lb
% Lost 33.89%
Good luck xxxx
__________________




mini target






starting weight 21st 4lbs ( April 2007)
Current Weight 14st 1 lbs




alibalibee is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #9 (permalink)
Strutting her stuff

 
Circes's Profile Albums
Circes's Photo Gallery

Join Date: 26th October, 2008
Location: Scotland
Posts: 2,263
Thanks: 3
Thanked 209 Times in 177 Posts
Rep Power: 195
Circes has a reputation beyond repute
Circes has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond reputeCirces has a reputation beyond repute


Diet: Slimming World
Height: 5' 8"
Start Weight: 250lb
Current Weight: 147lb
Goal Date: At target


BMI Information:
Start BMI: 38
Current BMI: 22.3
Goal BMI:


Statistics:
Total Weight Loss: 103lb
% Lost 41.2%
Hi and welcome! You are being so hard on yourself! If you had a friend who spent all their time putting you down and calling you names, saying how useless you were, would you keep them as a friend? Probably not, you'd tell them where to go! So why do this to yourself?

You're certainly not hideously overweight and so you've got a bit of a belly - well women do have a belly particularly after after having children! Trust me there will be many people around here who have way more to lose than you and would love to be in your body.

That said, you want to lose a bit of weight - well then you've made a great first step by joining SW and coming on here. The SW plan is fantastic and you'll get so much support here from people who know exactly what you're going through. And I think you need to speak to your parents and husband to get their support in this, rather than feeling that they are disappointed in you, which I'm sure isn't the case.

Take care
Circes is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #10 (permalink)
Likes to post

 
Roz V's Profile Albums
Roz V's Photo Gallery

Join Date: 16th April, 2009
Location: South London
Posts: 374
Thanks: 21
Thanked 53 Times in 49 Posts
Rep Power: 102
Roz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond reputeRoz V has a reputation beyond repute


Diet: Slimming World
Best Wishes from me - you'll find plenty of support on here!
Roz V is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #11 (permalink)
Loves Slimming World!

 
Devon_Dumpling's Avatar
 
Devon_Dumpling's Profile Albums
Devon_Dumpling's Photo Gallery

Join Date: 26th October, 2009
Location: Devon
Posts: 584
Thanks: 25
Thanked 58 Times in 51 Posts
Rep Power: 39
Devon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond reputeDevon_Dumpling has a reputation beyond repute


Diet: Slimming World
Height: 5' 8"
Start Date: 1st October 2009
Start Weight: 212lb
Current Weight: 197lb
Goal Weight: 161lb
Goal Date: 28th September 2010


BMI Information:
Start BMI: 32.2
Current BMI: 30
Goal BMI: 24.5


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 36lb
% Lost 7.08%
hello and welcome to a fabulously friendly support board xxx
__________________







Started 01/10/09

Mini goals:

1 stone award on or before 31/12/09 (28/01)
Club 10 on or before 11/02/10
1.5 stone award on or before 18/02/10
2 stone award on or before 08/04/10
2.5 stone award on or before 27/05/10
3 stone award on or before 15/07/10
3.5 stone award and target on or before 02/09/10

Valentine's Challenge to lose 7lbs - 5lbs gone
Devon_Dumpling is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #12 (permalink)
Likes to post

 
gobolino's Profile Albums
gobolino's Photo Gallery

Join Date: 8th November, 2009
Posts: 309
Thanks: 18
Thanked 16 Times in 16 Posts
Rep Power: 24
gobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond reputegobolino has a reputation beyond repute


Diet: Slimming World :)
Hey - I've pretty much just started too..... I'm the same height and weight as you. I sometimes feel bad about my lumps and bumps and very often feel like I'm all boob if you know what I mean, but then I watch Gok and feel a whole lot better about my curves! I'm sure you'll get all the support you need here, good luck x
__________________
Gobolino x

Jan 2009 = 12 stone 13lb
Jan 2010 = 12 stone 2lb or 170lb
Week 1 = 173 (* week )
Week 2 = 172 (1 pound gone! )
Week 3 = 172 (stayed the same )
Week 4 = 174 (gained 2 pound )
Week 5 = 175 (* week. Ok, I thought I was on a weigh LOSS plan, not a weight GAIN plan.... somethings not right!)
Week 6
gobolino is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #13 (permalink)
Forum Master

 
FernXx's Avatar
 
FernXx's Profile Albums
FernXx's Photo Gallery

Join Date: 16th April, 2009
Location: Bristol, Yate
Posts: 2,585
Thanks: 77
Thanked 169 Times in 150 Posts
Rep Power: 361
FernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond repute
FernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond reputeFernXx has a reputation beyond repute


Diet: Slimming world.
Start Date: May 28th 2008
Start Weight: 204lb
Current Weight: 141lb
Goal Weight: 141lb
Goal Date: August 5th 2009


Statistics:
Total Weight Loss: 63lb
Weight to Lose: 0lb
% Lost 30.88%
My gosh hon. you really shouldnt be so harsh on yourself. if you are 5'6, which is a gorgeous hieght to be, 13 stone is nothing. ( i aprriciate we'd all like to be a little thinner) but i can't imagine for one minute that you look as big as you feel.

*hugs*

sw is good for you, not just for loosing weight but you'l feel so much healthier and happier.. which sounds like what you need.

if you ever need to talk.. were all here, and me.. always feel you can drop me a pm if you want. xxxxxxx
__________________
* Saint Fern *
http://www.raceforlifesponsorme.org/fernbailey

May 28th '08- 14 st 8.5 lbs: Size18
August 5th '09- 10 st 1 lb: Size 10Target!

August 9th '09 - Young Slimmer of The Year Finalist
















FernXx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #14 (permalink)
I love lamp

 
Hayleyj123's Avatar
 
Hayleyj123's Profile Albums
Hayleyj123's Photo Gallery

Join Date: 8th November, 2009
Location: South Wales
Posts: 603
Blog Entries: 4
Thanks: 43
Thanked 34 Times in 33 Posts
Rep Power: 24
Hayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant futureHayleyj123 has a brilliant future


Diet: Slimming World
Height: 5' 6"
Start Date: 1st October 2009
Start Weight: 179lb
Current Weight: 177lb
Goal Weight: 161lb
Goal Date: 21st December 2009


BMI Information:
Start BMI: 28.9
Current BMI: 28.6
Goal BMI: 26


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 16lb
% Lost 1.12%
Please don't be too hard on yourself. You have basically described me, I am 5'6 and currently weighing 12stone 6 1/2lb (size 16). I don't think I am at all that bad and many people say I don't need to lose much. I plan on losing a stone but would lose more if I chose to, once I have got to that target.

Welcome back to the group and good luck x
__________________




Hayleyj123 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Old 21st November, 2009   #15 (permalink)
Regular Member

 
piggin's Profile Albums
piggin's Photo Gallery

Join Date: 21st December, 2008
Location: Glasgow
Posts: 28
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0
piggin is on a distinguished road


Diet: SW
thanks for all the kind and positive replies, you have made my eyes leak! I am feeling so much better this morning about it all and motivated to start on Monday. I will come on here for the support as it seems really good.

I did SW 6 years ago and lost 2 stones so I know the diet works well for me.

thanks again

Oh and a quick question....how do I go about posting a pic on my profile it says I don't have access for some reason.
piggin is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Post New Thread Reply




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
My Diary - the Ups & Downs of the CD Diet Trini_Divine Cambridge Diet Forum 83 21st February, 2007 08:31 AM
I am so NOT leaving restarting till 8 January 2007 - 28 December it is!!! Mich Weight Loss Diary 250 28th December, 2006 11:16 AM
Can't stop eating!! tashy100 Strugglers and Restarters 17 23rd October, 2006 09:55 AM


All times are GMT. The time now is 02:00 PM.


Copyright ©2010 MiniMins.com

SEO by vBSEO 3.3.2 ©2009, Crawlability, Inc.