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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 27th November, 2009   #1 (permalink)
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Diet: Slimming World
Start Date: 10/06/2010
Start Weight: 162.5lb
Current Weight: 155lb
Goal Weight: 134.5lb


Statistics:
Total Weight Loss: 7.5lb
Weight to Lose: 20.5lb
% Lost 4.62%
Help - low syn lager!

Hi all, does anyone know which lager has the least syns? I cant drink spirits or wine, I only plan to have a couple of half lagers but wondered if the brands have different syn values?

Thanks xx
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Re-joined group 10/06/2010
Starting weight to loose = 28lbs
Week 1 = -4lbs
Week 2 = - 0.5lbs
Week 3 = - 0.5lbs
Week 4 = - 1lbs getting better!
Week 5 = -1.5lbs got my half stone award whoop whoop!!
Week 6 = - 0.5lbs
Week 7 = + 2.5lbs
Week 8 = - 1lb
Week 9 = -1lb
Week 10 = 1.5lbs
Total lost = 9lbs
Weight still to lose = 19lbs
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Old 27th November, 2009   #2 (permalink)
Gin and tonic please!

 
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Diet: Slimming World
Height: 5' 9"
Start Date: 09/11/09
Start Weight: 250lb
Current Weight: 222lb


BMI Information:
Start BMI: 36.9
Current BMI: 32.8
Goal BMI:


Statistics:
Total Weight Loss: 28lb
% Lost 11.2%
Stella is 5 syns for a 250ml bottle, 7 syns for a 330ml bottle. Carling is 4 syns for a 250ml bottle, 8.5 syns for a 500ml can.
Bud light is 5.5 syns for the 330ml bottle.
Budweiser is 4 syns for a 207ml bottle, 6.5 for a 330ml bottle
Beck's 5 syns for a 275ml bottle

The alcohol section is the most battered and tired part of my book!
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Old 27th November, 2009   #3 (permalink)
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Diet: Slimming World
Start Date: 10/06/2010
Start Weight: 162.5lb
Current Weight: 155lb
Goal Weight: 134.5lb


Statistics:
Total Weight Loss: 7.5lb
Weight to Lose: 20.5lb
% Lost 4.62%
Ha ha thanks for that, I dont have my book to hand and have previously only drank spirits. Mmm I'm thinking Carling is the way to go, I cant see where I'm going having Bud Light.
Thanks
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Re-joined group 10/06/2010
Starting weight to loose = 28lbs
Week 1 = -4lbs
Week 2 = - 0.5lbs
Week 3 = - 0.5lbs
Week 4 = - 1lbs getting better!
Week 5 = -1.5lbs got my half stone award whoop whoop!!
Week 6 = - 0.5lbs
Week 7 = + 2.5lbs
Week 8 = - 1lb
Week 9 = -1lb
Week 10 = 1.5lbs
Total lost = 9lbs
Weight still to lose = 19lbs
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Old 27th November, 2009   #4 (permalink)
Gin and tonic please!

 
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Diet: Slimming World
Height: 5' 9"
Start Date: 09/11/09
Start Weight: 250lb
Current Weight: 222lb


BMI Information:
Start BMI: 36.9
Current BMI: 32.8
Goal BMI:


Statistics:
Total Weight Loss: 28lb
% Lost 11.2%
No problem, ANYTHING to distract me from work. Cheers!
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Old 27th November, 2009   #5 (permalink)
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Height: 5' 6"
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There's a light beer called Marstons Low C, its low Calorie and Low Carb and works out at 4.5 syns per 275ml bottle.

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