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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 27th November, 2009   #1 (permalink)
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Help - low syn lager!

Hi all, does anyone know which lager has the least syns? I cant drink spirits or wine, I only plan to have a couple of half lagers but wondered if the brands have different syn values?

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Old 27th November, 2009   #2 (permalink)
Gin and tonic please!

 
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Stella is 5 syns for a 250ml bottle, 7 syns for a 330ml bottle. Carling is 4 syns for a 250ml bottle, 8.5 syns for a 500ml can.
Bud light is 5.5 syns for the 330ml bottle.
Budweiser is 4 syns for a 207ml bottle, 6.5 for a 330ml bottle
Beck's 5 syns for a 275ml bottle

The alcohol section is the most battered and tired part of my book!
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Old 27th November, 2009   #3 (permalink)
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Ha ha thanks for that, I dont have my book to hand and have previously only drank spirits. Mmm I'm thinking Carling is the way to go, I cant see where I'm going having Bud Light.
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Old 27th November, 2009   #4 (permalink)
Gin and tonic please!

 
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No problem, ANYTHING to distract me from work. Cheers!
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Old 27th November, 2009   #5 (permalink)
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There's a light beer called Marstons Low C, its low Calorie and Low Carb and works out at 4.5 syns per 275ml bottle.

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