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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
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| Likes to post sparkylarky's Profile Albums sparkylarky's Photo Gallery Join Date: 3rd November, 2009
Posts: 117
Thanks: 19
Thanked 17 Times in 17 Posts
Rep Power: 5  Diet: sw Height: 5' 4" Start Date: 2nd November Start Weight: 144lb Current Weight: 130lb Goal Weight: 126lb Goal Date: March 2011 BMI Information: Start BMI: 24.7 Current BMI: 22.3 Goal BMI: 21.6 Statistics: Total Weight Loss: 14lb Weight to Lose: 4lb % Lost 9.72% | Some advice about oat/scan bran, please Hi, thanks to your suggestions about puffed wheat I have had some really nice big breakfasts however I notice I should be eating 2 oat/scan bran with it. I haven't got any!!!! Would 1 original ryvita be ok instead? |
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