natasha1974

cause they are for me they are so stressing me out today because its cold and wet outside so cant really go anywhere it would be so easy to turn to the crisps and chocolate but ive resisted so far i also have a cupboard full of oreo cookies as the kids love them and we have a new 99p shop and they do different flavours my muller light with chocolate sprinkles just isnt doing it for me today lol

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Week 1-4 = -12 lbs
Week 5-8 =- 9.5 lbs
Week 9-12 = - 7.5 lb
Week 13-16= - 5.5 lbs xmas
Week 17-20= -8 lbs
Week 21= -1 lb
Week 22&23=-2lbs (missed wi due to school hols
Week 24= +0.5 lb missed week 25
week 26= -1 lb
Week 27= -2lb back on track
Week 28= -1.5 lbs (total 50 lbs loss)
Well 7 weeks off and gained 9lbs so restart
Week 1= -5 lbs
Week 2= -1 lbs
Week 3= -1.5lbs

am in the 16's first time in 6 years

1 1/2 stone done 11/11/2010
xmas goal 2 st DONE ! 9/12/10
BMI below 40 Done 23/12/2010
3 st ( hubby will give up smoking ) Done 10/02/11
get into the 15's
BMI below 35

eternity

At weekends I make sure that I have some picky free/almost free food available. Today I've got a big potato and onion omlette to pick on, some chicken drumsticks, a scan bran cake (heb), and some Ryvita minis which I'll have with LC lights on. I'll pick on these throughout the day when needed and keep what's left till tomorrow.
These are as well as my meals, fruit, yogurt and I save a lot of my syns for the weekend too.

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7 stone lost, now at target



Target reached 27/01/10