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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
| #1 (permalink) |
| Really Really likes to post!  Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk
Posts: 1,851
Thanks: 58
Thanked 117 Times in 113 Posts
Rep Power: 122    Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 138lb Goal Weight: 126lb Goal Date: 26 Sept 2011 BMI Information: Start BMI: 25.1 Current BMI: 26.1 Goal BMI: 23.8 Statistics: Total Weight Loss: -5lb Weight to Lose: 12lb % Lost -3.76% | any syn free yummy ideas from M&S? I've got a new one round the corner (2 mins) from me and for once I don't fancy cooking. Any ideas?
__________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) My new ticker (from 12th April 2010)  |
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28th November, 2009
| #2 (permalink) |
| White Nimble Fan  Vixxster's Profile Albums Vixxster's Photo Gallery Join Date: 16th August, 2009 Location: Liverpool
Posts: 1,957
Thanks: 149
Thanked 186 Times in 152 Posts
Rep Power: 287  Diet: Slimming World Height: 5' 4" Start Date: 04.01.2012 Start Weight: 277lb Current Weight: 269.5lb Goal Weight: 177lb Goal Date: 19.01.2013 BMI Information: Start BMI: 47.5 Current BMI: 46.3 Goal BMI: 30.4 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 92.5lb % Lost 2.71% | Their tins of stewing steak are free... and really nice. Get a tin of their baby carrots too, a nice big red onion and make some mashed potato for a totally syn free EE winter feast!
__________________ Restart results since 04.01.2012  x1  http://www.facebook.com/vickydoesslimmingworld Please follow me on Facebook!   No gain, no pain!  |
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28th November, 2009
| #3 (permalink) |
| Really Really likes to post! gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009
Posts: 2,142
Thanks: 116
Thanked 117 Times in 116 Posts
Rep Power: 90 Diet: Slimming World :) Height: 5' 6" Start Date: 11 Jan 11 Start Weight: 176lb Current Weight: 166lb Goal Weight: 157lb Goal Date: There is no goal date, this is for life! BMI Information: Start BMI: 28.4 Current BMI: 26.8 Goal BMI: 25.3 Statistics: Total Weight Loss: 10lb Weight to Lose: 9lb % Lost 5.68% | Not quite free but the veggie sushi packs are 1.5syns on ee or green  Nice to share for a starter !
__________________ 2011 total loss = 9.5lb 2012: -0.5/-1.0/hols/sts/-1.0/+2.0 Current weight loss  |
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28th November, 2009
| #4 (permalink) |
| Still rockin' it    cocktailprincess's Profile Albums cocktailprincess's Photo Gallery Join Date: 11th February, 2009 Location: Wigan
Posts: 2,543
Thanks: 346
Thanked 609 Times in 381 Posts
Rep Power: 823 Diet: Slimming World - On-line member Height: 5' 7" Start Date: 31/03/2008 Start Weight: 265lb Current Weight: 152lb Goal Weight: 153lb BMI Information: Start BMI: 41.5 Current BMI: 23.8 Goal BMI: 24 Statistics: Total Weight Loss: 113lb Weight to Lose: -1lb % Lost 42.64% | Whenever I go to Marks for lunch I always get: Orzo pasta and sundried tomato salad= 1.5 on green or EE Count on us, thick and fruity spiced rhubarb yoghurt = free yum |
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29th November, 2009
| #5 (permalink) |
| Really Really likes to post! Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk
Posts: 1,851
Thanks: 58
Thanked 117 Times in 113 Posts
Rep Power: 122 Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 138lb Goal Weight: 126lb Goal Date: 26 Sept 2011 BMI Information: Start BMI: 25.1 Current BMI: 26.1 Goal BMI: 23.8 Statistics: Total Weight Loss: -5lb Weight to Lose: 12lb % Lost -3.76% | Sounds good - ended up kicking myself for being a lazy moo and did proper cooking after all. But those ideas noted in my journal for emergency inspiration. x
__________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) My new ticker (from 12th April 2010) |
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30th November, 2009
| #6 (permalink) |
| xx avisk's Profile Albums avisk's Photo Gallery Join Date: 2nd July, 2009
Posts: 2,312
Thanks: 142
Thanked 247 Times in 215 Posts
Rep Power: 443 Diet: Slimming World | The Count on Us yogurts are lovely, especially the rhubarb one that cocktailprincess mentioned. SW used to produce mini syn directories for different supermarkets. I have one of the M&S ones but it is dated 2006 so it is rather out of date now. I wish they would do these again. |
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