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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
| #1 (permalink) |
| Likes to post  Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk
Posts: 379
Thanks: 8
Thanked 21 Times in 20 Posts
Rep Power: 15   Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 133lb Goal Weight: 123lb BMI Information: Start BMI: 25.1 Current BMI: 25.1 Goal BMI: 23.2 Statistics: Total Weight Loss: 0lb Weight to Lose: 10lb % Lost 0% | any syn free yummy ideas from M&S? I've got a new one round the corner (2 mins) from me and for once I don't fancy cooking. Any ideas?
__________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) |
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28th November, 2009
| #2 (permalink) |
| White Nimble Fan  Vixxster's Profile Albums Vixxster's Photo Gallery Join Date: 16th August, 2009 Location: Liverpool
Posts: 1,568
Thanks: 124
Thanked 133 Times in 114 Posts
Rep Power: 169   Diet: Slimming World Height: 5' 4" Start Date: 01.01.2007 Start Weight: 322lb Current Weight: 192lb Goal Weight: 140lb Goal Date: 12.03.10 BMI Information: Start BMI: 55.3 Current BMI: 33 Goal BMI: 24 Statistics: Total Weight Loss: 130lb Weight to Lose: 52lb % Lost 40.37% | Their tins of stewing steak are free... and really nice. Get a tin of their baby carrots too, a nice big red onion and make some mashed potato for a totally syn free EE winter feast!
__________________  http://the920.wordpress.com Please read my slimming blog!     No gain, no pain!  Mini goal: Drop a dress size by Christmas! (current size 16) *DONE* 15.11.09 - Now size 14, according to Lady Dorothy of Perkinshire... Next stop, size 12! |
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28th November, 2009
| #3 (permalink) |
| Likes to post gobolino's Profile Albums gobolino's Photo Gallery Join Date: 8th November, 2009
Posts: 309
Thanks: 18
Thanked 16 Times in 16 Posts
Rep Power: 24 Diet: Slimming World :) | Not quite free but the veggie sushi packs are 1.5syns on ee or green  Nice to share for a starter !
__________________ Gobolino  xJan 2009 = 12 stone 13lb Jan 2010 = 12 stone 2lb or 170lb Week 1 = 173 (* week  )Week 2 = 172 (1 pound gone! )Week 3 = 172 (stayed the same  )Week 4 = 174 (gained 2 pound )Week 5 = 175 (* week. Ok, I thought I was on a weigh LOSS plan, not a weight GAIN plan.... somethings not right!) Week 6 |
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28th November, 2009
| #4 (permalink) |
| 6 stones evicted forever  cocktailprincess's Profile Albums cocktailprincess's Photo Gallery Join Date: 11th February, 2009 Location: Wigan
Posts: 1,430
Thanks: 107
Thanked 190 Times in 121 Posts
Rep Power: 349 Diet: Slimming World Height: 5' 7" Start Date: 31/03/2008 Start Weight: 265lb Current Weight: 178lb Goal Weight: 153lb BMI Information: Start BMI: 41.5 Current BMI: 27.9 Goal BMI: 24 Statistics: Total Weight Loss: 87lb Weight to Lose: 25lb % Lost 32.83% | Whenever I go to Marks for lunch I always get: Orzo pasta and sundried tomato salad= 1.5 on green or EE Count on us, thick and fruity spiced rhubarb yoghurt = free yum |
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29th November, 2009
| #5 (permalink) |
| Likes to post Lucky7's Profile Albums Lucky7's Photo Gallery Join Date: 13th January, 2009 Location: Cambridge uk
Posts: 379
Thanks: 8
Thanked 21 Times in 20 Posts
Rep Power: 15 Diet: Slimming World Height: 5' 1" Start Date: 12th January 2009 Start Weight: 133lb Current Weight: 133lb Goal Weight: 123lb BMI Information: Start BMI: 25.1 Current BMI: 25.1 Goal BMI: 23.2 Statistics: Total Weight Loss: 0lb Weight to Lose: 10lb % Lost 0% | Sounds good - ended up kicking myself for being a lazy moo and did proper cooking after all. But those ideas noted in my journal for emergency inspiration. x
__________________ The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor) |
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30th November, 2009
| #6 (permalink) |
| Likes to post avisk's Profile Albums avisk's Photo Gallery Join Date: 2nd July, 2009 Location: Reading
Posts: 593
Thanks: 39
Thanked 59 Times in 55 Posts
Rep Power: 71 Diet: Slimming World | The Count on Us yogurts are lovely, especially the rhubarb one that cocktailprincess mentioned. SW used to produce mini syn directories for different supermarkets. I have one of the M&S ones but it is dated 2006 so it is rather out of date now. I wish they would do these again. |
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