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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 28th November, 2009   #1 (permalink)
Fighting the wobble

 
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Newbie to forum and SW

Hi all,

I am new around here and just wanted to introduce myself!

I joined SW about 10 days ago and finding it okay... Evening meals are fine but I struggle in the mornings. I use my HEA and B for my breakfast. But, I never know what to have at lunchtime (at work) that is filling and very convenient.

Any suggestions will be very welcome
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Old 28th November, 2009   #2 (permalink)
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Diet: Slimming World
Welcome!!

It depends on what day you are having but these would be my ideas...

Jacket potatoes (cooked in microwave) with cheese and salad
Pasta salad
Savoury rice/Uncle Bens rice
Egg mayo sandwich/ryvita
Egg salad
Cous cous with roasted veg and quorn sausages

Hopefully that gives you food for thought!!!
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Old 28th November, 2009   #3 (permalink)
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Thanks for that. I should have said that I am on the EE plan!
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Old 28th November, 2009   #4 (permalink)
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Diet: Slimming World
Height: 5' 8"
Start Weight: 250lb
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% Lost 41.2%
Hi and welcome! If you look here you'll find some links to recent threads about lunchs. And if you do a search (search this forum button towards top right hand side of board) you'll find lots of breakfast ideas as well

http://www.minimins.com/slimming-wor...heat-work.html (ideas for lunch box/ heat at work)

Good luck!
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Old 28th November, 2009   #5 (permalink)
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Diet: Slimming World
Height: 5' 2"
Start Date: 13 November 2008
Start Weight: 221lb
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Weight to Lose: 34lb
% Lost 9.95%
hi hon welcome to the site
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Old 28th November, 2009   #6 (permalink)
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Originally Posted by Circes View Post
Hi and welcome! If you look here you'll find some links to recent threads about lunchs. And if you do a search (search this forum button towards top right hand side of board) you'll find lots of breakfast ideas as well

http://www.minimins.com/slimming-wor...heat-work.html (ideas for lunch box/ heat at work)

Good luck!
Great stuff. I am off to buy some mugshots... Many thanks!
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Old 28th November, 2009   #7 (permalink)
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Diet: Slimming World - lapsed
Height: 5' 2"
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Start Weight: 199lb
Current Weight: 182lb
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Hi and welcome to MM and SW
This is a fantastic site, full of recipes, help and really lovely people.
You can ask anything here and someone will be able to answer you.

Good luck on SW.....Its a really good plan....The food is lovely you can adapt so many every day meals........
Keep us updated on your losses


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Old 29th November, 2009   #8 (permalink)
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Goal Date: Whenever it happens


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Total Weight Loss: 38lb
Weight to Lose: 38lb
% Lost 17.59%
Welcome to the forum and good luck with SW!

My fave thing to have at lunchtime is tuna pasta salad! My new lazy lunch is tomato pasta n sauce with a tin of SW tuna
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Lose 2.5 st. Done!
Get into the 12s. Done!!
Get to halfway in my weightloss DONE!!!
Lose 3 st.
Lose 3.5st.
Get into the 11s.
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Lose 4.5st
Get into the 10s.
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Old 29th November, 2009   #9 (permalink)
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Diet: slimming world
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Start Date: 11/11/2009
Start Weight: 161lb
Current Weight: 141lb
Goal Weight: 124lb
Goal Date: September 2011


BMI Information:
Start BMI: 26.8
Current BMI: 23.5
Goal BMI: 20.6


Statistics:
Total Weight Loss: 20lb
Weight to Lose: 17lb
% Lost 12.42%
I've been making up a sw quiche and having some for lunch everyday along with some salad and maybe a boiled egg. Very filling and tasty. Otherwise I tend to go for mugshots, couscous, or pasta n sauce. Have a look in the food diary section for some more ideas x
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Old 30th November, 2009   #10 (permalink)
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I am always very busy at lunchtimes and don't have much time, so I tend to have Ryvita or Corn Thins and cheese (cottage cheese, finely sliced Cheddar, or Baby Bel) and tomatoes and apple.

You can get Ryvita packed in fours in some supermarkets. A bit more expensive, but very convenient if you are packing food to take to work.
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