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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
| #1 (permalink) |
| A Weighty Matey  MrsMc's Profile Albums MrsMc's Photo Gallery Join Date: 23rd November, 2009 Location: Southampton
Posts: 232
Thanks: 26
Thanked 12 Times in 10 Posts
Rep Power: 7  Diet: Slimming World Height: 5' 3" Start Date: Nov 2009 Start Weight: 225lb Current Weight: 217lb Goal Weight: 168lb Goal Date: ASAP BMI Information: Start BMI: 39.9 Current BMI: 38.4 Goal BMI: 29.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 49lb % Lost 3.56% | Newbie to forum and SW Hi all, I am new around here and just wanted to introduce myself! I joined SW about 10 days ago and finding it okay... Evening meals are fine but I struggle in the mornings. I use my HEA and B for my breakfast. But, I never know what to have at lunchtime (at work) that is filling and very convenient. Any suggestions will be very welcome 
__________________  Dec '09 = 3lbs off Jan '10 = 7lbs off February '10 = 2lbs ON  Valentines Day Challenge - 10lbs to lose, 5lbs so far http://www.facebook.com/home.php?#/profile.php?ref=profile&id=642766635 |
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28th November, 2009
| #2 (permalink) |
| Likes to post Gemmy_Lou's Profile Albums Gemmy_Lou's Photo Gallery Join Date: 17th April, 2009 Location: Bath, UK
Posts: 310
Thanks: 35
Thanked 20 Times in 20 Posts
Rep Power: 22  Diet: Slimming World | Welcome!! It depends on what day you are having but these would be my ideas... Jacket potatoes (cooked in microwave) with cheese and salad Pasta salad Savoury rice/Uncle Bens rice Egg mayo sandwich/ryvita Egg salad Cous cous with roasted veg and quorn sausages Hopefully that gives you food for thought!!!
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28th November, 2009
| #3 (permalink) |
| A Weighty Matey MrsMc's Profile Albums MrsMc's Photo Gallery Join Date: 23rd November, 2009 Location: Southampton
Posts: 232
Thanks: 26
Thanked 12 Times in 10 Posts
Rep Power: 7 Diet: Slimming World Height: 5' 3" Start Date: Nov 2009 Start Weight: 225lb Current Weight: 217lb Goal Weight: 168lb Goal Date: ASAP BMI Information: Start BMI: 39.9 Current BMI: 38.4 Goal BMI: 29.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 49lb % Lost 3.56% | Thanks for that. I should have said that I am on the EE plan!
__________________ Dec '09 = 3lbs off Jan '10 = 7lbs off February '10 = 2lbs ON Valentines Day Challenge - 10lbs to lose, 5lbs so far http://www.facebook.com/home.php?#/profile.php?ref=profile&id=642766635 |
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28th November, 2009
| #4 (permalink) |
| Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
Posts: 2,287
Thanks: 3
Thanked 209 Times in 177 Posts
Rep Power: 195   Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | Hi and welcome! If you look here you'll find some links to recent threads about lunchs. And if you do a search (search this forum button towards top right hand side of board) you'll find lots of breakfast ideas as well  http://www.minimins.com/slimming-wor...heat-work.html (ideas for lunch box/ heat at work) Good luck! |
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28th November, 2009
| #5 (permalink) |
| Likes to post  ronniejacobs's Profile Albums ronniejacobs's Photo Gallery Join Date: 7th December, 2008 Location: Wakefield UK
Posts: 953
Thanks: 2
Thanked 15 Times in 14 Posts
Rep Power: 99 Diet: Slimming World Height: 5' 2" Start Date: 13 November 2008 Start Weight: 221lb Current Weight: 190lb Goal Weight: 147lb BMI Information: Start BMI: 40.4 Current BMI: 34.7 Goal BMI: 26.9 Statistics: Total Weight Loss: 31lb Weight to Lose: 43lb % Lost 14.03% | hi hon welcome to the site |
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28th November, 2009
| #6 (permalink) | |
| A Weighty Matey MrsMc's Profile Albums MrsMc's Photo Gallery Join Date: 23rd November, 2009 Location: Southampton
Posts: 232
Thanks: 26
Thanked 12 Times in 10 Posts
Rep Power: 7 Diet: Slimming World Height: 5' 3" Start Date: Nov 2009 Start Weight: 225lb Current Weight: 217lb Goal Weight: 168lb Goal Date: ASAP BMI Information: Start BMI: 39.9 Current BMI: 38.4 Goal BMI: 29.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 49lb % Lost 3.56% | Quote:
__________________ Dec '09 = 3lbs off Jan '10 = 7lbs off February '10 = 2lbs ON Valentines Day Challenge - 10lbs to lose, 5lbs so far http://www.facebook.com/home.php?#/profile.php?ref=profile&id=642766635 | |
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28th November, 2009
| #7 (permalink) |
| Likes to post tfmd's Profile Albums tfmd's Photo Gallery Join Date: 23rd August, 2009 Location: South Wales
Posts: 630
Thanks: 2
Thanked 17 Times in 17 Posts
Rep Power: 42 Diet: Slimming World Height: 5' 2" Start Date: 23rd March 2009 Start Weight: 199lb Current Weight: 183lb Goal Weight: 154lb BMI Information: Start BMI: 36.4 Current BMI: 33.5 Goal BMI: 28.2 Statistics: Total Weight Loss: 16lb Weight to Lose: 29lb % Lost 8.04% | Hi and welcome to MM and SW This is a fantastic site, full of recipes, help and really lovely people. You can ask anything here and someone will be able to answer you. Good luck on SW.....Its a really good plan....The food is lovely you can adapt so many every day meals........ Keep us updated on your losses Hil |
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29th November, 2009
| #8 (permalink) |
| Likes to post  cheekychinchilla's Profile Albums cheekychinchilla's Photo Gallery Join Date: 6th September, 2009 Location: Liverpool
Posts: 489
Thanks: 10
Thanked 23 Times in 23 Posts
Rep Power: 28 Diet: Slimming World Start Weight: 216lb Current Weight: 209lb Goal Weight: 140lb Goal Date: January 2011 Statistics: Total Weight Loss: 7lb Weight to Lose: 69lb % Lost 3.24% | Welcome to the forum and good luck with SW! My fave thing to have at lunchtime is tuna pasta salad! My new lazy lunch is tomato pasta n sauce with a tin of SW tuna 
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29th November, 2009
| #9 (permalink) |
| Likes to post  marmaduke's Profile Albums marmaduke's Photo Gallery Join Date: 15th January, 2009 Location: South Wales UK
Posts: 137
Thanks: 0
Thanked 4 Times in 4 Posts
Rep Power: 5 Diet: slimming world Height: 5' 5" Start Date: 11/11/2009 Start Weight: 161lb Current Weight: 148lb Goal Weight: 125lb Goal Date: May 2010 BMI Information: Start BMI: 26.8 Current BMI: 24.6 Goal BMI: 20.8 Statistics: Total Weight Loss: 13lb Weight to Lose: 23lb % Lost 8.07% | I've been making up a sw quiche and having some for lunch everyday along with some salad and maybe a boiled egg. Very filling and tasty. Otherwise I tend to go for mugshots, couscous, or pasta n sauce. Have a look in the food diary section for some more ideas x
__________________  Started Slimming World 10/11/09 Week 1: -6.5lb's Week 2: -2lb's Week 3: +0.5lb  Week 4: -1.5lb's Week 5: -1lb Week 6: -1.5lb's Week 7: +2.5lb's xmas weekWeek 8: -1lb Week 9: -2lb's Week 10: +1lb birthday week |
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30th November, 2009
| #10 (permalink) |
| Likes to post avisk's Profile Albums avisk's Photo Gallery Join Date: 2nd July, 2009 Location: Reading
Posts: 593
Thanks: 39
Thanked 59 Times in 55 Posts
Rep Power: 71 Diet: Slimming World | I am always very busy at lunchtimes and don't have much time, so I tend to have Ryvita or Corn Thins and cheese (cottage cheese, finely sliced Cheddar, or Baby Bel) and tomatoes and apple. You can get Ryvita packed in fours in some supermarkets. A bit more expensive, but very convenient if you are packing food to take to work. |
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