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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
| #1 (permalink) |
| I will do this!!!  pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall
Posts: 1,189
Thanks: 0
Thanked 9 Times in 9 Posts
Rep Power: 28   Diet: sw | Extra easy Can someone explain what this is please?? im new 
__________________  Start: 15st 11lb Current: 15st 4lb week 1 -3.5lb  week 2 -1lb week 3 -0.5lb week 4 +1lb week 5 +3lb (xmas week)  week 6 +1.5lb  week 7 -8.5lb  (i was ill thought)week 8 + 1.5lb week 9 sts  1st Goal: Lose 7lbs  12.01.2010 (ill)2nd Goal: Lose 1 stone by end of march 3rd Goal: Lose 1.5 stone 4th Goal: Lose 2 stone 5th Goal: Get into size 14 jeans 6th Goal: Lose 5 stone for Oz  |
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28th November, 2009
| #2 (permalink) |
| Is loving sw!!!!!!  jacqui35's Profile Albums jacqui35's Photo Gallery Join Date: 15th May, 2009 Location: manchester
Posts: 855
Thanks: 253
Thanked 58 Times in 55 Posts
Rep Power: 118  Diet: slimming world green/red Height: 5' 4" Start Date: 30/12/2009 Start Weight: 230lb Current Weight: 228lb Goal Weight: 150lb Goal Date: when i can lol BMI Information: Start BMI: 39.5 Current BMI: 39.1 Goal BMI: 25.7 Statistics: Total Weight Loss: 2lb Weight to Lose: 78lb % Lost 0.87% |
__________________  January weight loss 2lbs  Week 5 0.5lbs off green/redTotal weight lost so far 2010 2.5lbs   I lost it at PhenForum! Mini Goals To get my half stone reward To get my 1 stone reward To get my 1 and half reward To get my club 10 reward   |
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28th November, 2009
| #3 (permalink) |
| Likes to post  Jim Jam's Profile Albums Jim Jam's Photo Gallery Join Date: 7th November, 2009 Location: Blackburn
Posts: 122
Thanks: 2
Thanked 15 Times in 5 Posts
Rep Power: 12 Diet: Calorie counting Height: 5' 5" Start Date: July 2009 Start Weight: 179lb Current Weight: 171lb Goal Weight: 133lb BMI Information: Start BMI: 29.8 Current BMI: 28.5 Goal BMI: 22.1 Statistics: Total Weight Loss: 8lb Weight to Lose: 38lb % Lost 4.47% | It's quite simple really once you get used to it. Everything that is free on green and everything that is free on red is free on ee and you can eat it together.For example, instead of having to count potatoes as a HEB (or syn them) on a red day, you can have them with meat on an ee day. Also, when it comes to syns, take the lowest amount, so if something is 20 synson a red day but only 6 on a green, you'd count 6 syns Does this make sense? x
__________________     The difference between try and triumph is just a little umph!  Valentine's Day Challenge - 7lb to lose - lost 2.5lb so far   Mini Goals Half stone award  2/12/09Get into 11s Stone award Club 10 (11st 7lb) 120 day challenge - 30lbs by 2/5/10 |
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28th November, 2009
| #4 (permalink) |
| I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall
Posts: 1,189
Thanks: 0
Thanked 9 Times in 9 Posts
Rep Power: 28 Diet: sw | Ok i see thanks 
__________________ Start: 15st 11lb Current: 15st 4lb week 1 -3.5lb week 2 -1lb week 3 -0.5lb week 4 +1lb week 5 +3lb (xmas week) week 6 +1.5lb week 7 -8.5lb (i was ill thought)week 8 + 1.5lb week 9 sts 1st Goal: Lose 7lbs 12.01.2010 (ill)2nd Goal: Lose 1 stone by end of march 3rd Goal: Lose 1.5 stone 4th Goal: Lose 2 stone 5th Goal: Get into size 14 jeans 6th Goal: Lose 5 stone for Oz |
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29th November, 2009
| #5 (permalink) |
| Likes to post  valzar's Profile Albums valzar's Photo Gallery Join Date: 11th June, 2008
Posts: 148
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 3 Diet: slimming world Start Date: 16/01/2010 Start Weight: 158lb Current Weight: 150lb Goal Weight: 126lb Goal Date: 5 months:) Statistics: Total Weight Loss: 8lb Weight to Lose: 24lb % Lost 5.06% | but you are only allowed 1a hex & 1b hex
__________________ Starting date 16/01/2010 starting weight 11st 4.5lbs week 1: -5.5lbs week 2 : -1/2lb week 3 :-2lbs     [/URL]  http://www.facebook.com/home.php |
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