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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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28th November, 2009
| #1 (permalink) |
| Really Really likes to post!  cheekychinchilla's Profile Albums cheekychinchilla's Photo Gallery Join Date: 6th September, 2009 Location: Liverpool
Posts: 1,530
Thanks: 48
Thanked 125 Times in 121 Posts
Rep Power: 57    Diet: Slimming World Height: 5' 5" Start Weight: 216lb Current Weight: 178lb Goal Weight: 140lb Goal Date: January 2011 BMI Information: Start BMI: 35.9 Current BMI: 29.6 Goal BMI: 23.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 38lb % Lost 17.59% | Nom! Has anyone tried Nom yoghurt?? They've started selling them in Morrison's now-they're fat free and are actually rather nice. A teeny bit watery, but they have actual fruit in and they're veggie .... and they're 5 for £1 at the moment 
__________________          Check out my diary: http://www.minimins.com/slimming-wor...ood-stuff.html  Mini goals: Lose 2.5 st. Done! Get into the 12 st somethings. Done!! Get to halfway in my weightloss DONE!!! Lose 3 st. Lose 3.5st. Get into the 11st somethings. Lose 4st. Lose 4.5st Get into the 10st somethings. Lose 5st. Lose 5.5st. TARGET |
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29th November, 2009
| #2 (permalink) |
| Likes to post paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth
Posts: 934
Thanks: 0
Thanked 51 Times in 46 Posts
Rep Power: 65 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04% | I haven't, but mostly for the reason that they aren't syn free - Senga Strawberry/Morello Cherry/Alphonso Mango flavours are 2 syns and the Vanilla one is 1.5 syns. Just goes to show that fat free doesn't equal syn free! If you've got a Sainsbury's nearby, I'd recommend their 0.1% fat yogurts - real fruit, very creamy and 3 for £1 (and veggie friendly too). Have a look on the Syn Values forum too - there's now a sticky about syn-free yogurts if you want some suggestions!
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29th November, 2009
| #3 (permalink) |
| Slow but sure....  Donnie46's Profile Albums Donnie46's Photo Gallery Join Date: 22nd May, 2009 Location: Norfolk
Posts: 8,280
Thanks: 828
Thanked 539 Times in 500 Posts
Rep Power: 642  Diet: Slimming World - Extra Easy, Red & Green Height: 4' 11" Start Date: 2nd January, 2009 Start Weight: 316lb Current Weight: 251lb Goal Weight: 147lb Goal Date: No rush, just as long as I keep losing... BMI Information: Start BMI: 63.8 Current BMI: 50.7 Goal BMI: 29.7 Statistics: Total Weight Loss: 65lb Weight to Lose: 104lb % Lost 20.57% | Please check the syn free yoghurt list in the syns thread above, I think you'll find that the Sainsbury yoghurts are not syn free either. I keep the syn free yoghurt list updated, so it is well worth a look.
__________________               2 Club 10's achieved (Weight lost in 2009 - 43lbs)  Weight lost so far in 2010 - 21lbs July Wk 1. STS Wk 2. -1lb Wk 3. Wk 4. Wk 5.  I'm a Weighty Matey |
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29th November, 2009
| #4 (permalink) |
| Regular Member johnners's Profile Albums johnners's Photo Gallery Join Date: 2nd May, 2009 Location: North East
Posts: 42
Thanks: 0
Thanked 5 Times in 4 Posts
Rep Power: 0 Diet: Slimming World Height: 5' 7" Start Date: 2009 Start Weight: 169lb Current Weight: 145lb Goal Weight: 140lb Goal Date: End of Feb 2010 BMI Information: Start BMI: 26.5 Current BMI: 22.7 Goal BMI: 21.9 Statistics: Total Weight Loss: 24lb Weight to Lose: 5lb % Lost 14.2% | All varieties of Nom yogs are 3 syns per pot. I found this by searching Naturally Light under Nom Dairy online. This was after eating at least one a day for a week. Lesson learned! |
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29th November, 2009
| #5 (permalink) |
| Likes to post paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth
Posts: 934
Thanks: 0
Thanked 51 Times in 46 Posts
Rep Power: 65 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04% | Donnie, I'm confused - checked online again this afternoon about the Sainsbury's yogurts - they're still free. Do you know something I don't?! Hoping the website is not out of date - if it is, I don't know what to go by! Hope you can help... Sainsbury's Light 0.1% Fat Peach & Apricot Probiotic Yogurt 100g  0 Syn on Extra Easy  Original Free  Green Free Sainsbury's Light 0.1% Fat Strawberry Probiotic Yogurt 100g 0 Syn on Extra Easy Original Free Green Free Sainsbury's Light 0.1% Fat Vanilla Probiotic Yogurt 100g 0 Syn on Extra Easy Original Free Green Free
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29th November, 2009
| #6 (permalink) | |
| Likes to post paperclip's Profile Albums paperclip's Photo Gallery Join Date: 2nd April, 2009 Location: Bournemouth
Posts: 934
Thanks: 0
Thanked 51 Times in 46 Posts
Rep Power: 65 Diet: Slimming World Extra Easy Height: 5' 5" Start Date: 05/01/2009 Start Weight: 161lb Current Weight: 140lb Goal Weight: 140lb Goal Date: Target reached 24/07/2009 BMI Information: Start BMI: 26.8 Current BMI: 23.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 21lb Weight to Lose: 0lb % Lost 13.04% | Quote:
Nom Naturally Light Yogurts, Senga Strawberry/Morello Cherry/Alphonso Mango 180g pot 2 Syns on Extra Easy Original 2 Syns Green 2 Syns Nom Naturally Light Yogurts, Bourbon Vanilla 180g pot 1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
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29th November, 2009
| #7 (permalink) |
| Regular Member johnners's Profile Albums johnners's Photo Gallery Join Date: 2nd May, 2009 Location: North East
Posts: 42
Thanks: 0
Thanked 5 Times in 4 Posts
Rep Power: 0 Diet: Slimming World Height: 5' 7" Start Date: 2009 Start Weight: 169lb Current Weight: 145lb Goal Weight: 140lb Goal Date: End of Feb 2010 BMI Information: Start BMI: 26.5 Current BMI: 22.7 Goal BMI: 21.9 Statistics: Total Weight Loss: 24lb Weight to Lose: 5lb % Lost 14.2% | You're right. Thanks for update! That's better! |
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29th November, 2009
| #8 (permalink) |
| Likes to post slinkydreams's Profile Albums slinkydreams's Photo Gallery Join Date: 25th October, 2009 Location: Suffolk
Posts: 135
Thanks: 2
Thanked 6 Times in 6 Posts
Rep Power: 7 Diet: slimming world | Thanks for the update Paperclip, I thought the Nom yoghurts were free. I save up most of my syns for red wine, so better give the rest of the Nom yoghurts to my OH. Oops! |
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30th November, 2009
| #9 (permalink) |
| Really Really likes to post! cheekychinchilla's Profile Albums cheekychinchilla's Photo Gallery Join Date: 6th September, 2009 Location: Liverpool
Posts: 1,530
Thanks: 48
Thanked 125 Times in 121 Posts
Rep Power: 57 Diet: Slimming World Height: 5' 5" Start Weight: 216lb Current Weight: 178lb Goal Weight: 140lb Goal Date: January 2011 BMI Information: Start BMI: 35.9 Current BMI: 29.6 Goal BMI: 23.3 Statistics: Total Weight Loss: 38lb Weight to Lose: 38lb % Lost 17.59% | That sucks about the yogurts! Ah well, will eat the ones I've got left and go back to my other ones. It sucks being limited to certain yogurts because most aren't veggie!
__________________ Check out my diary: http://www.minimins.com/slimming-wor...ood-stuff.html Mini goals: Lose 2.5 st. Done! Get into the 12 st somethings. Done!! Get to halfway in my weightloss DONE!!! Lose 3 st. Lose 3.5st. Get into the 11st somethings. Lose 4st. Lose 4.5st Get into the 10st somethings. Lose 5st. Lose 5.5st. TARGET |
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6th December, 2009
| #10 (permalink) |
| Regular Member louisegiles's Profile Albums louisegiles's Photo Gallery Join Date: 27th November, 2009 Location: Hampshire
Posts: 66
Thanks: 1
Thanked 2 Times in 2 Posts
Rep Power: 1 Start Weight: 304lb Current Weight: 297lb Goal Weight: 220lb Goal Date: Xmas 2010 Statistics: Total Weight Loss: 7lb Weight to Lose: 77lb % Lost 2.3% | ok i may be new to slimming world but surely 3 syns isnt that bad dont we have an allowance of around 10-15 per day?? ....dont shoot me down im still new here!
__________________ My ultimate goal is to loose 6 stone (84 lbs)   Week 1 - 5lbs  Week 2 - 2lbs  |
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6th December, 2009
| #11 (permalink) |
| Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
Posts: 4,032
Thanks: 6
Thanked 436 Times in 379 Posts
Rep Power: 370 Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | Personally I would agree with you but there is a school of thought that says why waste 3 syns on a yoghurt when I could use the syns on chocolate/alcohol/biscuit etc or basically something that can't be had for free. |
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7th December, 2009
| #12 (permalink) |
| Growing a little one :)  ilovelife's Profile Albums ilovelife's Photo Gallery Join Date: 13th August, 2009 Location: Coventry, West Midlands
Posts: 2,889
Thanks: 287
Thanked 245 Times in 240 Posts
Rep Power: 128 Diet: SLIMMING WORLD Height: 5' 2" Start Date: 1/06/09 Start Weight: 195lb Current Weight: 163lb Goal Weight: 135lb Goal Date: trying to maintain through pregnancy :) BMI Information: Start BMI: 35.7 Current BMI: 29.8 Goal BMI: 24.7 Statistics: Total Weight Loss: 32lb Weight to Lose: 28lb % Lost 16.41% | sounds interesting...
__________________    Great thinks happen when you least expect it too   My weekly weigh in's Week 1 (restarted again on 12th July) 11:9 Week 2 11:11 (gain because of PMT  )Week 3 11:10 (-1 )Week 4 11:9 (-1 )Week 5 11:11 (+2 - Davina + 2 days off) Week 6 1111 (suffering from chronic conspitation again  ) |
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