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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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29th November, 2009
| #1 (permalink) |
| Likes to post miss_emmajane's Profile Albums miss_emmajane's Photo Gallery Join Date: 25th June, 2009
Posts: 557
Thanks: 3
Thanked 19 Times in 18 Posts
Rep Power: 53    Diet: Slimming World |  On a green day can I have chicken as a HEB? My Mum's roast is syn free aside from gravy I can syn and the meat as I only do green days. I would much rather have chicken with it than quorn but not sure if I would be able to count it as a HEB? Its skinless.  |
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29th November, 2009
| #2 (permalink) |
| Lover of Extra Easy  malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
Posts: 2,281
Thanks: 174
Thanked 232 Times in 225 Posts
Rep Power: 428  Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Yes you can. 71gms cooked chicken or 113gms raw chicken is 1 HEXB on green. |
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29th November, 2009
| #3 (permalink) |
| I ♥ Slimming World :)  Laddiesboy's Profile Albums Laddiesboy's Photo Gallery Join Date: 17th September, 2009 Location: Faversham, Kent
Posts: 1,156
Thanks: 38
Thanked 97 Times in 89 Posts
Rep Power: 213 Diet: Slimming World Height: 6' 2" Start Date: Tuesday 15 September 2009 Start Weight: 336lb Current Weight: 238lb Goal Weight: 194lb BMI Information: Start BMI: 43.1 Current BMI: 30.6 Goal BMI: 24.9 Statistics: Total Weight Loss: 98lb Weight to Lose: 44lb % Lost 29.17% | No Yorkshires? What kind of roast is that? lol
__________________  Treat each new day as a gift, that's why it's called the present   I keep an online diary which you are welcome to read, follow this link : http://www.minimins.com/slimming-wor...ml#post2002319  |
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29th November, 2009
| #4 (permalink) |
| Likes to post  lemma1968's Profile Albums lemma1968's Photo Gallery Join Date: 14th February, 2008 Location: Ilkley, Yorks
Posts: 803
Thanks: 32
Thanked 6 Times in 6 Posts
Rep Power: 20 Diet: WW Online -propoints Height: 5' 6" Start Date: Another re-start 14th May 2010 Start Weight: 200lb Current Weight: 171lb Goal Weight: 154lb Goal Date: Que sera sera BMI Information: Start BMI: 32.3 Current BMI: 27.6 Goal BMI: 24.9 Statistics: Total Weight Loss: 29lb Weight to Lose: 17lb % Lost 14.5% | Im making Yorkies today..big ones. Sadly, others will get the benefit and i shall simply enjoy my chicken, potatoes and vegies (with a little gravy for good measure).
__________________ Weightwatchers Online (started end January 2011) Wks 1-23: - 27 lbs |
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29th November, 2009
| #5 (permalink) |
| Likes to post jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009
Posts: 671
Thanks: 32
Thanked 46 Times in 42 Posts
Rep Power: 84 Diet: Slimpod Start Date: 14/11/2011 Start Weight: 282lb Current Weight: 273lb Goal Weight: 140lb Statistics: Total Weight Loss: 9lb Weight to Lose: 133lb % Lost 3.19% | I made yorkies today - 1 syn each, so had 2 with my dinner
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29th November, 2009
| #6 (permalink) |
| Mad old Bat with Attitude  judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks
Posts: 5,008
Blog Entries: 3 Thanks: 308
Thanked 425 Times in 392 Posts
Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0% | I make the best Yorkshire puddings! Of course I was born in Yorkshire Now you all know how Yorkshire puddings came to be don't you?
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target date 23.12.09
