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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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29th November, 2009
| #1 (permalink) |
| Likes to post  miss_emmajane's Profile Albums miss_emmajane's Photo Gallery Join Date: 25th June, 2009 Location: Lancashire, North West England
Posts: 432
Blog Entries: 1 Thanks: 3
Thanked 14 Times in 13 Posts
Rep Power: 50    Diet: Slimming World |  On a green day can I have chicken as a HEB? My Mum's roast is syn free aside from gravy I can syn and the meat as I only do green days. I would much rather have chicken with it than quorn but not sure if I would be able to count it as a HEB? Its skinless. 
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29th November, 2009
| #2 (permalink) |
| Lover of Extra Easy  malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
Posts: 2,281
Thanks: 174
Thanked 232 Times in 225 Posts
Rep Power: 417  Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 126lb Goal Weight: 126lb Goal Date: Target Member BMI Information: Start BMI: 28.7 Current BMI: 22.3 Goal BMI: 22.3 Statistics: Total Weight Loss: 36lb Weight to Lose: 0lb % Lost 22.22% | Yes you can. 71gms cooked chicken or 113gms raw chicken is 1 HEXB on green. |
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29th November, 2009
| #3 (permalink) |
| I ♥ Slimming World :)  Laddiesboy's Profile Albums Laddiesboy's Photo Gallery Join Date: 17th September, 2009 Location: Faversham, Kent
Posts: 1,099
Thanks: 38
Thanked 89 Times in 81 Posts
Rep Power: 178 Diet: Slimming World Height: 6' 2" Start Date: Tuesday 15 September 2009 Start Weight: 336lb Current Weight: 222lb Goal Weight: 194lb BMI Information: Start BMI: 43.1 Current BMI: 28.5 Goal BMI: 24.9 Statistics: Total Weight Loss: 114lb Weight to Lose: 28lb % Lost 33.93% | No Yorkshires? What kind of roast is that? lol
__________________  Treat each new day as a gift, that's why it's called the present   I keep an online diary which you are welcome to read, follow this link : http://www.minimins.com/slimming-wor...ml#post2002319  |
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29th November, 2009
| #4 (permalink) |
| Likes to post  lemma1968's Profile Albums lemma1968's Photo Gallery Join Date: 14th February, 2008 Location: Ilkley, Yorks
Posts: 799
Thanks: 32
Thanked 6 Times in 6 Posts
Rep Power: 18 Diet: WW Online Height: 5' 6" Start Date: Another re-start 14th May 2010 Start Weight: 200lb Current Weight: 196lb Goal Weight: 154lb Goal Date: Que sera sera BMI Information: Start BMI: 32.3 Current BMI: 31.6 Goal BMI: 24.9 Statistics: Total Weight Loss: 4lb Weight to Lose: 42lb % Lost 2% | Im making Yorkies today..big ones. Sadly, others will get the benefit and i shall simply enjoy my chicken, potatoes and vegies (with a little gravy for good measure).
__________________ Wk1: -4lbs 13st 12lbs Wk2: -2.5lbs 13st 9.5lbs Wk3: +1.5lbs 13st 11lbs  Wk4: - 2.5lbs 13st 8.5lbs Wk5: -1lb 13st 7.5lbs Weeks7-8: +6.5lbs  |
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29th November, 2009
| #5 (permalink) |
| Likes to post  jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009 Location: Scotland
Posts: 584
Thanks: 23
Thanked 39 Times in 35 Posts
Rep Power: 71 Diet: Slimming World Height: 5' 1" Start Date: 26/10/2009 Start Weight: 283lb Current Weight: 263lb Goal Weight: 140lb BMI Information: Start BMI: 53.5 Current BMI: 49.7 Goal BMI: 26.4 Statistics: Total Weight Loss: 20lb Weight to Lose: 123lb % Lost 7.07% | I made yorkies today - 1 syn each, so had 2 with my dinner
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29th November, 2009
| #6 (permalink) |
| Mad old Bat with Attitude  judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks
Posts: 4,263
Blog Entries: 2 Thanks: 289
Thanked 366 Times in 333 Posts
Rep Power: 565 Diet: SW Extra Easy Goal Weight: 153lb | I make the best Yorkshire puddings! Of course I was born in Yorkshire Now you all know how Yorkshire puddings came to be don't you? |
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target date 23.12.09
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