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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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29th November, 2009
| #1 (permalink) |
| Likes to post  miss_emmajane's Profile Albums miss_emmajane's Photo Gallery Join Date: 25th June, 2009 Location: Lancashire, North West England
Posts: 373
Blog Entries: 1 Thanks: 3
Thanked 13 Times in 12 Posts
Rep Power: 48    Diet: Slimming World |  On a green day can I have chicken as a HEB? My Mum's roast is syn free aside from gravy I can syn and the meat as I only do green days. I would much rather have chicken with it than quorn but not sure if I would be able to count it as a HEB? Its skinless. 
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29th November, 2009
| #2 (permalink) |
| Loverof Extra Easy!  malaika's Profile Albums malaika's Photo Gallery Join Date: 7th June, 2009 Location: Ilfracombe, Devon
Posts: 1,548
Thanks: 76
Thanked 140 Times in 135 Posts
Rep Power: 222  Diet: slimming world Height: 5' 3" Start Date: 27th May 2009 Start Weight: 162lb Current Weight: 128lb Goal Weight: 128lb Goal Date: At Target BMI Information: Start BMI: 28.7 Current BMI: 22.7 Goal BMI: 22.7 Statistics: Total Weight Loss: 34lb Weight to Lose: 0lb % Lost 20.99% | Yes you can. 71gms cooked chicken or 113gms raw chicken is 1 HEXB on green. |
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29th November, 2009
| #3 (permalink) |
| I ♥ Slimming World :)  Laddiesboy's Profile Albums Laddiesboy's Photo Gallery Join Date: 17th September, 2009 Location: Faversham, Kent
Posts: 878
Thanks: 16
Thanked 60 Times in 57 Posts
Rep Power: 125 Diet: Slimming World Height: 6' 2" Start Date: Tuesday 15 September 2009 Start Weight: 336lb Current Weight: 273lb Goal Weight: 182lb BMI Information: Start BMI: 43.1 Current BMI: 35 Goal BMI: 23.4 Statistics: Total Weight Loss: 63lb Weight to Lose: 91lb % Lost 18.75% | No Yorkshires? What kind of roast is that? lol
__________________  Treat each new day as a gift, that's why it's called the present My weight-loss journey so far:   Weigh-in results ... Tuesday 02/02/10 :19st 6½lb - loss of 3½lb  January loss : 11lb December loss : 7lb November loss : 14lb October loss : 17lb September loss : 11lb Tuesday 15/09/09 : 24st 0lb (1st WI)  |
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29th November, 2009
| #4 (permalink) |
| Likes to post  lemma1968's Profile Albums lemma1968's Photo Gallery Join Date: 14th February, 2008 Location: Ilkley, Yorks
Posts: 712
Thanks: 16
Thanked 2 Times in 2 Posts
Rep Power: 16 Diet: Starting Slimming World on Tuesday 24th November. Height: 5' 6" Start Date: 25th April 2009 re-start (was Jan 08!) Start Weight: 200lb Current Weight: 186lb Goal Weight: 154lb Goal Date: Que sera sera BMI Information: Start BMI: 32.3 Current BMI: 30 Goal BMI: 24.9 Statistics: Total Weight Loss: 14lb Weight to Lose: 32lb % Lost 7% | Im making Yorkies today..big ones. Sadly, others will get the benefit and i shall simply enjoy my chicken, potatoes and vegies (with a little gravy for good measure).
__________________ Wk1: -3 Wk2: -1.5  Wk3: +0.5 Wk4: -0.5  Wks 5-7 Xmas and New Year: +5lbs (half a pound heavier than when i started!!) |
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29th November, 2009
| #5 (permalink) |
| Likes to post  jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009 Location: Scotland
Posts: 415
Thanks: 17
Thanked 28 Times in 25 Posts
Rep Power: 54 Diet: Slimming World Height: 5' 1" Start Date: 26/10/2009 Start Weight: 283lb Current Weight: 267lb Goal Weight: 140lb BMI Information: Start BMI: 53.5 Current BMI: 50.4 Goal BMI: 26.4 Statistics: Total Weight Loss: 16lb Weight to Lose: 127lb % Lost 5.65% | I made yorkies today - 1 syn each, so had 2 with my dinner
__________________   Total loss - 16 lbs |
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29th November, 2009
| #6 (permalink) |
| Mad old Bat with Attitude  judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks
Posts: 3,597
Blog Entries: 2 Thanks: 206
Thanked 273 Times in 248 Posts
Rep Power: 447 Diet: SW Extra Easy Start Date: 3/2/10 Start Weight: 174lb Current Weight: 174lb Goal Weight: 154lb Statistics: Total Weight Loss: 0lb Weight to Lose: 20lb % Lost 0% | I make the best Yorkshire puddings! Of course I was born in Yorkshire Now you all know how Yorkshire puddings came to be don't you? |
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