How do you eat? - MiniMins.com

Honeyoc · 29th November, 2009

Do you alternate 1 red, 1 green, 1 EE? Just red and green? Just EE? Or a mish mash of everything depending on the day you're having?

mommyB · 29th November, 2009

I mostly do EE ,but throw in the occaissional green day,and less often red. Thats just how its suits me!! You dont need to stick to one or the other or even rotate them-whatever you like

jerricebenton · 29th November, 2009

Jsut EE, it fits my lifestyle so well, and fits in perfectly with my family life - we all eat EE dinners in the evening! Kids & partner dont know its a healthier option ha ha

Julianne_julz · 29th November, 2009

I only do Green, being vegetarian it's just easier!! Xx

Devon_Dumpling · 29th November, 2009

I'm mostly a red girl with the occasional green day thrown in - suits me better, I'm not a huge pasta/potato fan xxx

Relentless_Eating_Machine · 29th November, 2009

Hi HoneyOC - Only do EE usually but think I might dabble with the red and green this week just for a bit of excitement....nervous though - will have a peruse through the food diaries and see whats on offer for me menu wise!

Hope you have a good weekend Honey

vowles · 29th November, 2009

I do a mixture of all 3 depending what i fancy eating, this week ive had 5 red, 1 green and 1 EE

clairedebear · 29th November, 2009

I only do EE days otherwise I feel like I am on a diet and that I am restricting myself! EE is basically just healthy eating - but that 28g of cheddar cheese as a HEXA is a nice addition to

I love love love cheese

mommyB · 29th November, 2009

oh me too,thats why i occaissionally do green so i can have 2 portions of cheese in a day

nettie · 29th November, 2009

ive never done EE bit nervous of trying it to be honest but from what im reading it works as well as red and green x

jerricebenton · 29th November, 2009

Ive lost more on EE than I lost on red/green a year ago.

beccy_bebe · 29th November, 2009

I'm a SW returner - and it took me a while to get my head around EE - now it's EE all the way baby! I can't imagine eating any other way. It's not like being on a diet, and the other half happily munches along with me with no complaints. Occasionally I have a green day by accident more than design - but that's about it!

Muffindoll · 29th November, 2009

I tend to do a mix of everything really but end up doing EE mostly as Its easier. I tend to do more red/green when I fancy cheese as I don't like to go without milk to have the cheese on EE

not_lar_croft · 29th November, 2009

I tend to do mainly EE as like others have said it doesn't feel like you are on a diet but that you are basically eating healthily. I believe it is slower but I have been able to stick to it longer than red/green.

bookworm77 · 29th November, 2009

i alternate but try to do more red than green as red seems to work better for me.

29th November, 2009	#1 (permalink)
Honeyoc Is a crunchy mama! Honeyoc's Profile Albums Honeyoc's Photo Gallery Join Date: 27th October, 2009 Location: London, UK Posts: 3,327 Thanks: 110 Thanked 206 Times in 183 Posts Rep Power: 289 Diet: Started with SW, now on WW Height: 5' 7" Start Date: 05/11/09 Start Weight: 184lb Current Weight: 142lb Goal Weight: 133lb Goal Date: June 2010 BMI Information: Start BMI: 28.8 Current BMI: 22.2 Goal BMI: 20.8 Statistics: Total Weight Loss: 42lb Weight to Lose: 9lb % Lost 22.83%	How do you eat? Do you alternate 1 red, 1 green, 1 EE? Just red and green? Just EE? Or a mish mash of everything depending on the day you're having? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th November, 2009	#2 (permalink)
mommyB love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands Posts: 22,393 Thanks: 314 Thanked 2,755 Times in 2,730 Posts Rep Power: 2835 Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87%	I mostly do EE ,but throw in the occaissional green day,and less often red. Thats just how its suits me!! You dont need to stick to one or the other or even rotate them-whatever you like Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I Dont want it all -I just want enough Only bikers understand why dogs stick their heads out of car windows ! Behind every successful man is a successful woman,rolling her eyes Slim Pods ROCK !!!!!!!!!!!!!

29th November, 2009	#3 (permalink)
jerricebenton Likes to post jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009 Posts: 671 Thanks: 32 Thanked 46 Times in 42 Posts Rep Power: 84 Diet: Slimpod Start Date: 14/11/2011 Start Weight: 282lb Current Weight: 273lb Goal Weight: 140lb Statistics: Total Weight Loss: 9lb Weight to Lose: 133lb % Lost 3.19%	Jsut EE, it fits my lifestyle so well, and fits in perfectly with my family life - we all eat EE dinners in the evening! Kids & partner dont know its a healthier option ha ha Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th November, 2009	#4 (permalink)
Julianne_julz Bears dont dig on dancin' Julianne_julz's Profile Albums Julianne_julz's Photo Gallery Join Date: 3rd June, 2009 Posts: 1,137 Thanks: 153 Thanked 69 Times in 65 Posts Rep Power: 95	I only do Green, being vegetarian it's just easier!! Xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Please have a peek at this link for my week-to-a-post green food diary, weight loss and measurements... http://www.minimins.com/slimming-wor...-per-post.html My weight-loss so far •¨•.¸¸♥

29th November, 2009	#5 (permalink)
Devon_Dumpling Loves Slimming World! Devon_Dumpling's Profile Albums Devon_Dumpling's Photo Gallery Join Date: 26th October, 2009 Location: Delightful Devon Posts: 2,167 Thanks: 222 Thanked 244 Times in 219 Posts Rep Power: 323 Diet: Slimming World Height: 5' 8" Start Date: 1st October 2009 Start Weight: 212.5lb Current Weight: 196lb Goal Weight: 164lb Goal Date: Slow and steady wins the race! BMI Information: Start BMI: 32.3 Current BMI: 29.8 Goal BMI: 24.9 Statistics: Total Weight Loss: 16.5lb Weight to Lose: 32lb % Lost 7.76%	I'm mostly a red girl with the occasional green day thrown in - suits me better, I'm not a huge pasta/potato fan xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "It's not who you are that holds you back, it's who you think you are not" W1 -4.5lbs W2 -1.5lbs W3 STS W4 STS W5 W6 W7 W8 W9 W10 W11 W12 W13 W14 - Ladies Day at Aintree W15 W16 W17 W18 W19 W20 W21 W22 W23 W24 W25 W26 W27 W28 - Hen Do! W29 W30 W31 W32 W33 W34 W35 W36 W37 W38 - Last WI before we get married!

29th November, 2009	#6 (permalink)
Relentless_Eating_Machine Likes to post Relentless_Eating_Machine's Profile Albums Relentless_Eating_Machine's Photo Gallery Join Date: 14th September, 2009 Location: Cambs Posts: 375 Thanks: 1 Thanked 8 Times in 8 Posts Rep Power: 26 Diet: slimming world Height: 5' 2" Start Date: 20/5/09 Start Weight: 130lb Current Weight: 108lb Goal Weight: 108lb BMI Information: Start BMI: 23.8 Current BMI: 19.8 Goal BMI: 19.8 Statistics: Total Weight Loss: 22lb Weight to Lose: 0lb % Lost 16.92%	Hi HoneyOC - Only do EE usually but think I might dabble with the red and green this week just for a bit of excitement....nervous though - will have a peruse through the food diaries and see whats on offer for me menu wise! Hope you have a good weekend Honey Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

29th November, 2009	#7 (permalink)
vowles Regular Member vowles's Profile Albums vowles's Photo Gallery Join Date: 11th February, 2008 Location: South Wales Posts: 62 Thanks: 4 Thanked 1 Time in 1 Post Rep Power: 4 Diet: Slimmers World	I do a mixture of all 3 depending what i fancy eating, this week ive had 5 red, 1 green and 1 EE Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Started WW 24.06.10 Week 1... Week 2... Week 3...

29th November, 2009	#8 (permalink)
clairedebear clairedebeardekins clairedebear's Profile Albums clairedebear's Photo Gallery Join Date: 12th May, 2009 Location: Belfast Posts: 257 Thanks: 0 Thanked 12 Times in 12 Posts Rep Power: 9 Diet: Slimming world Height: 5' 6" Start Weight: 177lb Current Weight: 149lb Goal Weight: 140lb Goal Date: Soon BMI Information: Start BMI: 28.6 Current BMI: 24 Goal BMI: 22.6 Statistics: Total Weight Loss: 28lb Weight to Lose: 9lb % Lost 15.82%	I only do EE days otherwise I feel like I am on a diet and that I am restricting myself! EE is basically just healthy eating - but that 28g of cheddar cheese as a HEXA is a nice addition to I love love love cheese Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I don't want to be known as the fat sister anymore! !!!MUST STAY MOTIVATED!!! Highest recorded weight: 12 stone 9 pounds Restart: 11 stone 8 pounds Current weight: 10 stone 9 pounds! 28 pounds lost in total

29th November, 2009	#9 (permalink)
mommyB love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands Posts: 22,393 Thanks: 314 Thanked 2,755 Times in 2,730 Posts Rep Power: 2835 Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87%	oh me too,thats why i occaissionally do green so i can have 2 portions of cheese in a day Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ I Dont want it all -I just want enough Only bikers understand why dogs stick their heads out of car windows ! Behind every successful man is a successful woman,rolling her eyes Slim Pods ROCK !!!!!!!!!!!!!

29th November, 2009	#10 (permalink)
nettie Likes to post nettie's Profile Albums nettie's Photo Gallery Join Date: 14th September, 2008 Posts: 632 Thanks: 38 Thanked 23 Times in 22 Posts Rep Power: 22	ive never done EE bit nervous of trying it to be honest but from what im reading it works as well as red and green x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ "Think positive and positive things will happen" http://www.minimins.com/slimming-world-food-diaries/248651-netties-daily-dosage.html

29th November, 2009	#11 (permalink)
jerricebenton Likes to post jerricebenton's Profile Albums jerricebenton's Photo Gallery Join Date: 31st October, 2009 Posts: 671 Thanks: 32 Thanked 46 Times in 42 Posts Rep Power: 84 Diet: Slimpod Start Date: 14/11/2011 Start Weight: 282lb Current Weight: 273lb Goal Weight: 140lb Statistics: Total Weight Loss: 9lb Weight to Lose: 133lb % Lost 3.19%	Ive lost more on EE than I lost on red/green a year ago. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th November, 2009	#12 (permalink)
beccy_bebe Likes to post beccy_bebe's Profile Albums beccy_bebe's Photo Gallery Join Date: 7th November, 2009 Location: Kent Posts: 113 Blog Entries: 2 Thanks: 0 Thanked 9 Times in 8 Posts Rep Power: 8 Diet: SW Height: 5' 5" Start Date: aug 2009 Start Weight: 161lb Current Weight: 143lb Goal Weight: 131lb Goal Date: April 2010 BMI Information: Start BMI: 26.8 Current BMI: 23.8 Goal BMI: 21.8 Statistics: Total Weight Loss: 18lb Weight to Lose: 12lb % Lost 11.18%	I'm a SW returner - and it took me a while to get my head around EE - now it's EE all the way baby! I can't imagine eating any other way. It's not like being on a diet, and the other half happily munches along with me with no complaints. Occasionally I have a green day by accident more than design - but that's about it! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ When life throws you lemons...make lemonade...or slice them in a vodka tonic

29th November, 2009	#13 (permalink)
Muffindoll Likes to post Muffindoll's Profile Albums Muffindoll's Photo Gallery Join Date: 20th June, 2009 Location: Preston Lancashire Posts: 394 Thanks: 96 Thanked 36 Times in 36 Posts Rep Power: 31 Diet: Slimming World Start Date: 05/09/11 Start Weight: 209.5lb Current Weight: 205lb Goal Weight: 140lb Statistics: Total Weight Loss: 4.5lb Weight to Lose: 65lb % Lost 2.15%	I tend to do a mix of everything really but end up doing EE mostly as Its easier. I tend to do more red/green when I fancy cheese as I don't like to go without milk to have the cheese on EE Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Week 1 -2.5lb Week 2 -2lb

29th November, 2009	#14 (permalink)
not_lar_croft Likes to post not_lar_croft's Profile Albums not_lar_croft's Photo Gallery Join Date: 22nd January, 2009 Location: Midlands Posts: 561 Blog Entries: 31 Thanks: 50 Thanked 23 Times in 23 Posts Rep Power: 61 Diet: sW Height: 5' 9" Start Date: Sometime in 2010!!!! Start Weight: 270lb Current Weight: 253lb Goal Weight: 164lb Goal Date: When the time is right!!! BMI Information: Start BMI: 39.9 Current BMI: 37.4 Goal BMI: 24.2 Statistics: Total Weight Loss: 17lb Weight to Lose: 89lb % Lost 6.3%	I tend to do mainly EE as like others have said it doesn't feel like you are on a diet but that you are basically eating healthily. I believe it is slower but I have been able to stick to it longer than red/green. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ [url=http://www.TickerFactory.com/]

29th November, 2009	#15 (permalink)
bookworm77 on a mission bookworm77's Profile Albums bookworm77's Photo Gallery Join Date: 2nd July, 2009 Location: N.Ireland Posts: 910 Thanks: 149 Thanked 34 Times in 28 Posts Rep Power: 60 Diet: ww pro points Start Date: feels like 4ever Start Weight: 207lb Current Weight: 170lb Goal Weight: 147lb Goal Date: yesterday lol Statistics: Total Weight Loss: 37lb Weight to Lose: 23lb % Lost 17.87%	i alternate but try to do more red than green as red seems to work better for me. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ andi if you bite it write it 49 weeklies 49 jaffa cakes my face is my fortune thats why Im totally broke ! 5% 10% new year new start wk1=start weight 12.7.5 wk2=-1.5 wk3=-2 wk4=-1