Results 1 to 10 of 10

Thread: Help!! Hot Cross Buns!!

  1. #1
    Regular Member

    Join Date
    12th January, 2010
    Location
    Cheshire
    Posts
    35
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 05-07-11
    Start Weight: 11st5lb
    Current Weight: 10st12lb
    Goal Weight: 10st5lb
    Goal Date: 04-10-11


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st7lb
    % Lost 4.4%

    Help!! Hot Cross Buns!!

    My sister (thinking she was helping) has bought a pack of Co-Op *REDUCED FAT* hot cross buns. Anyone have any ideas how many syns there are in something like this? Is it worth wasting the syns? Especially if I can't have it with a big whopping splodge of butter!!

  2. #2
    Lover of Extra Easy

    malaika's Avatar
    Join Date
    7th June, 2009
    Location
    Ilfracombe, Devon
    Posts
    2,276
    Rep Power
    429
    Diet: slimming world
    Height: 5ft3in
    Start Date: 27th May 2009
    Start Weight: 11st8lb
    Current Weight: 9st0lb
    Goal Weight: 9st0lb
    Goal Date: Target Member


    BMI Information:
    Start BMI: 28.7
    Current BMI: 22.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st8lb
    % Lost 22.22%
    Quite high I am afraid:

    Co-op Hot Cross Buns, Reduced Fat, 6 pack 60g each
    7½ Syns on Extra Easy Original 7½ Syns Green 7½ Syns



    target date 23.12.09

  3. #3
    Regular Member

    Join Date
    12th January, 2010
    Location
    Cheshire
    Posts
    35
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 05-07-11
    Start Weight: 11st5lb
    Current Weight: 10st12lb
    Goal Weight: 10st5lb
    Goal Date: 04-10-11


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st7lb
    % Lost 4.4%
    Quote Originally Posted by malaika View Post
    Quite high I am afraid:

    Co-op Hot Cross Buns, Reduced Fat, 6 pack 60g each

    7½ Syns on Extra Easy Original 7½ Syns Green 7½ Syns



    Grrrrrrr..... looks like the dog is getting a rather tasty snack tonight. Thank you!!

  4. #4
    Likes to post

    Join Date
    3rd November, 2009
    Location
    Esquimalt, BC
    Posts
    948
    Rep Power
    43
    Diet: slimming world
    Start Date: 03.11.09
    Start Weight: 19st11lb
    Current Weight: 17st6lb
    Goal Weight: 13st0lb
    Goal Date: who knows!


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 4st6lb
    % Lost 11.91%
    OOOoo I just love hot cross buns!! They hadn't even crossed my mind yet this year until I saw your post!!! How dare you!!!
    Now as well as craving mince pies left over from Christmas I've got these to contend with as well !!!!!!

  5. #5
    Keep on Truckin'
    OzzieMoz's Avatar
    Join Date
    16th November, 2009
    Location
    Cairns, FNQ
    Posts
    827
    Rep Power
    58
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 1/1/2013
    Start Weight: 13st3.9lb
    Current Weight: 12st3.7lb
    Goal Weight: 10st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 30
    Current BMI: 27.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st0.2lb
    Weight to Lose: 1st10.7lb
    % Lost 7.64%
    I love hot cross buns. I'm not really a chocolate fiend and I don't drink so I'm not easily tempted into mischief but hot cross buns are a whole different kettle of fish! I think the occasional hot cross bun would be worth most of a days worth of syns. I want one now! dammit!
    Restart @ 185.9 lbs







  6. #6
    Really Really likes to post!
    couteaux's Avatar
    Join Date
    10th June, 2007
    Posts
    1,282
    Rep Power
    78
    Diet: Dukan
    Height: 5ft8in
    Start Date: 25/7/11
    Start Weight: 15st13lb
    Current Weight: 13st4lb
    Goal Weight: 11st12lb
    Goal Date: June 2013 :)


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 1st6lb
    % Lost 16.59%
    I've been suffering this daily too Bought some for my OH and children and really, really really want one smothered with real butter.

    Mmmmmmmmmm.

    But, if you really want one, why not take it as part of your syns? You'd still have enough left for a little bit of butter to take you up to 10 syns. Then stick the rest in the freezer so that you can't just grab another one.

    I used all my syns this w/end so trying to be syn free until WI, or I would have done this too

    My new Dukan Diary - 2nd time lucky!!

    New Goals for 2013!
    To get under 13 stone:
    To reach 12st 7
    To reach 11st 12
    Will see if I want to go any lower....
    To maintain my loss!!!






    Goals reached 2011

    1 - Get under 200lbs - Achieved 30/7/11
    2 - Get under 14 stone - Achieved 20/8/11
    3 - 13.7 - Achieved 27/8/11
    4 - 13 Achieved! Not sure of exact date..
    5 - 12.7 Achieved - 23/10/11
    6 -TARGET 11.12 ACHIEVED!!!! 3/12/11

  7. #7
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    6,746
    Rep Power
    530
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Hot Cross buns, so worth the syns, I'd even give up wine for this, well maybe 1 glass Think I'll buy some when I go shopping,

  8. #8
    Mistress of the Dark

    Elvira's Avatar
    Join Date
    3rd August, 2008
    Location
    Swansea, Wales (originally from Norfolk)
    Posts
    3,244
    Rep Power
    175
    Diet: Calorie counting
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 21st4lb
    Current Weight: 16st8lb
    Goal Weight: 12st0lb
    Goal Date: MA graduation January 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 37.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 4st8lb
    % Lost 22.15%
    You could always have half of one with a little butter as a treat? Then it wouldn't be as many syns? That's what I used to do with high syn treats when I was on SW before x

  9. #9
    Likes to post

    Join Date
    3rd November, 2009
    Location
    Esquimalt, BC
    Posts
    948
    Rep Power
    43
    Diet: slimming world
    Start Date: 03.11.09
    Start Weight: 19st11lb
    Current Weight: 17st6lb
    Goal Weight: 13st0lb
    Goal Date: who knows!


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 4st6lb
    % Lost 11.91%
    I couldn't just eat half of one!!!!

  10. #10
    Mistress of the Dark

    Elvira's Avatar
    Join Date
    3rd August, 2008
    Location
    Swansea, Wales (originally from Norfolk)
    Posts
    3,244
    Rep Power
    175
    Diet: Calorie counting
    Height: 5ft6in
    Start Date: 19/01/2013
    Start Weight: 21st4lb
    Current Weight: 16st8lb
    Goal Weight: 12st0lb
    Goal Date: MA graduation January 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 37.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 4st8lb
    % Lost 22.15%
    Aww bless ya! What about wholemeal ones? x

Similar Threads

  1. Hot Cross Buns
    By flutterbyuk25 in forum Syn Values
    Replies: 6
    Last Post: 11th April, 2009, 01:42 PM
  2. hot cross buns
    By mommyB in forum Weight Watchers
    Replies: 8
    Last Post: 9th April, 2009, 01:18 PM
  3. Puddings Chickpea Buns
    By mechmanuk in forum Slimming World Recipes
    Replies: 23
    Last Post: 16th March, 2009, 07:22 AM
  4. hot cross buns
    By skinny_fi in forum Syn Values
    Replies: 2
    Last Post: 10th March, 2009, 01:05 PM
  5. Tesco hot cross buns.
    By Cavycrazy in forum Weight Watchers
    Replies: 5
    Last Post: 4th April, 2007, 06:24 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.