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Thread: List of S and SS foods anyone?

  1. #1
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    mojomcl's Avatar
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    Diet: Slimming World. And it isn't a diet ---- moved onto CC and am dropping pounds like flies!
    Start Date: February 2008
    Start Weight: 17st13lb
    Current Weight: 13st8lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 1st1lb
    % Lost 24.3%

    List of S and SS foods anyone?

    Following weeks of STS I GAINED half a pound at yesterdays WI. Gutted. My C can't see anything wrong in my food diaries (I only joined a group to see if I was doing something wrong, as maintaining os no problem, but I pretty much plateued (sp) for the last year.) Soooo. I've decided to do myself a Speed food challenge and want to print out a list for taking to do my weeks shopping tomorrow. I'm sitting looking through my directory and the website, but it's taking ages. I did Google and check here for a list of S and SS foods, but I can't seem to find one. Does anyone know where I could find one, as I'll be here all nigth at this rate! lol
    TIA
    xx

    (Ps, I do 100% green days, so 'free' and 'superfree' foods aren't terribly useful for me. It really is S & SS I'm after. Hugs xx)
    Some things are beyond me; some are beneath me. Sometimes I lower myself to figure out those things that are above me. Mostly I don't give a sh*t


    (three and a half in total, but only joined group a stone ago! lol)

    UPDATE: Since only losing <1.5 stone in a little over a year, going to SW group, and then watching half a stone of it creep back on, despite being totally on plan , I'm now finding my feet in the world of calorie counting, and have lost 12lbs in 8 weeks - and am having a ball!

    ***That's it, decision made. Just realised I've lost a stone in 10 weeks with calorie counting - and I'm eating like a king***






  2. #2
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    evethewitch's Avatar
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    Height: 5ft6in
    speed food soup can mixed bean salad
    can green lentils
    2 cans chopped tomatoes
    can baked beans
    handful of split lentils
    2 large leeks
    large onion
    4 medium carrots
    2 parsnips
    1 green 1 red and 1 yellow pepper
    2 ham stock cubes
    salt and pepper
    mixed herbs
    water to cover ingredients

    chop and put all veg in pan and everything else cover and bring to boil simmer until soft

    can be left chunky or blended


    x5






  3. #3
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    BikerAngel's Avatar
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    10th March, 2009
    Location
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/08/2009
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 10st7lb
    Goal Date: 06/07/12


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    you will get a list of free foods on the sw website which you should have got the password for at class if not get in touch with your consultant for it as we can't give it out on here.
    Tracey

  4. #4
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    BikerAngel's Avatar
    Join Date
    10th March, 2009
    Location
    Moray, Scotland
    Posts
    571
    Rep Power
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/08/2009
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 10st7lb
    Goal Date: 06/07/12


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    oops just read you had been online. I would say just write down from pages of your book as its as good as any then you can choose which ones you like they are all in there clearly marked with s or ss
    Tracey

  5. #5
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    mojomcl's Avatar
    Join Date
    29th September, 2008
    Location
    North East Scotland
    Posts
    947
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    Diet: Slimming World. And it isn't a diet ---- moved onto CC and am dropping pounds like flies!
    Start Date: February 2008
    Start Weight: 17st13lb
    Current Weight: 13st8lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 1st1lb
    % Lost 24.3%
    I've
    Last edited by mojomcl : 9th February, 2010 at 06:54 PM
    Some things are beyond me; some are beneath me. Sometimes I lower myself to figure out those things that are above me. Mostly I don't give a sh*t


    (three and a half in total, but only joined group a stone ago! lol)

    UPDATE: Since only losing <1.5 stone in a little over a year, going to SW group, and then watching half a stone of it creep back on, despite being totally on plan , I'm now finding my feet in the world of calorie counting, and have lost 12lbs in 8 weeks - and am having a ball!

    ***That's it, decision made. Just realised I've lost a stone in 10 weeks with calorie counting - and I'm eating like a king***






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