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Thread: mug shots

  1. #1
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    mug shots

    Hi just been online and couldn't find them, so used online calculator and it came out as 81/2 syns. I thought they were free am I wrong.

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    it depends what flavour they are hun, the ones that are 1% fat are the only ones that are free! hope this helps!

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    yeah most are free, but some are 2syns , thats all not much for a great snack, cheese one is 2 syns . Sure someone will have the full list.

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    EW OH BLUEGH. ive ben having sweet n sour and tomato an erb :S
    SLIMMING WORLD 29th december 13st2

    19th jan - all together loss 3lbs

    i've decided... quorn is yucky!!

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    You ahve to add in that it contains free food on the calculator.

    Lynda

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    sweet and sour is free

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    is it the tomato and herb pasta one? cos that's free! its my fave. as far as i'm aware, that one, the sweet and sour noodle one, the minestrone pasta one, and the chicken and sweetcorn/mushroom noodle one are all free!

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    You need to look under Manufacturer = Mug Shot and you'll find a list of the syn values. And check out the syn values sub forum where this question comes up regularly

  9. #9
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    Yes, when you use the syns calculator, make sure you select EE, then select the main free food, then pasta/noodle packets. I know that the 1% fat ones are free, the 2% fat ones are 1/2 syn and the 3% fat ones are 2 syns. Hope this helps, HeatherX








  10. #10
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    Thanks that's great just got in from welsh class and need something hot it's bloomin cold out there.

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