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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| | #16 (permalink) |
| Regular Member kelly811's Profile Albums kelly811's Photo Gallery Join Date: 4th January, 2010 Location: newcastle upon tyne
Posts: 36
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0 ![]() Diet: slimming world Start Date: 12th january 2010 Start Weight: 167lb Current Weight: 163lb Goal Weight: 153lb Goal Date: 22nd march 2010 Statistics: Total Weight Loss: 4lb Weight to Lose: 10lb % Lost 2.4% | grapefruit, egg on wholemeal toast (HEB) some cherries Lunch - Szechuan beef (out of the jan/feb magazine) served with rice, the magazine serves 4 but a 4 me & OH, very nice and he loved it 1/4 wouldn't have filled me or the OH who loved it! now having 3 clementines and will have some SW key lime cheesecake later! |
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| | #17 (permalink) |
| Never gets tired of SW! ![]() funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea
Posts: 6,416
Thanks: 969
Thanked 654 Times in 619 Posts
Rep Power: 602 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56% | It's made from cornmeal! As well as making the porridge, which apparently tastes a bit semolina-like, you can have it as an alternative to mashed potato and you can make it into/buy it in a block and slice and grill/fry it! They have it a lot in the deep south in places like Kentucky and Louisiana and in the West Indies!X
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb ![]() ![]() Countdown to the Caribbean Feb 17th 2012!! ![]() |
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| | #18 (permalink) |
| loves to eat maypole's Profile Albums maypole's Photo Gallery Join Date: 21st November, 2009 Location: In a lovely village
Posts: 1,072
Thanks: 108
Thanked 23 Times in 22 Posts
Rep Power: 20 ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: Monday 28th Feb 2011 Start Weight: 174lb Current Weight: 171lb Goal Weight: 145lb Goal Date: by summer 2011 Statistics: Total Weight Loss: 3lb Weight to Lose: 26lb % Lost 1.72% | I got some in holland & barrett |
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| | #19 (permalink) |
| rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 30th April, 2008 Location: bournemouth
Posts: 3,682
Thanks: 4
Thanked 59 Times in 58 Posts
Rep Power: 182 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | polenta is no longer free
__________________ keep on keepin' on! my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html EASTER CHALLENGE - target:28lbs loss: 20lbs Total loss: 1 stone 12lbs |
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| | #20 (permalink) |
| loves to eat maypole's Profile Albums maypole's Photo Gallery Join Date: 21st November, 2009 Location: In a lovely village
Posts: 1,072
Thanks: 108
Thanked 23 Times in 22 Posts
Rep Power: 20 ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: Monday 28th Feb 2011 Start Weight: 174lb Current Weight: 171lb Goal Weight: 145lb Goal Date: by summer 2011 Statistics: Total Weight Loss: 3lb Weight to Lose: 26lb % Lost 1.72% | |
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| | #21 (permalink) |
| rainbows holiday buddy :) mod-karen79's Profile Albums mod-karen79's Photo Gallery Join Date: 30th April, 2008 Location: bournemouth
Posts: 3,682
Thanks: 4
Thanked 59 Times in 58 Posts
Rep Power: 182 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Basic/Non Branded Foods Grains, Polenta, whole grain 28g raw 5 Syns on Extra Easy Original 5 Syns Green 5 Syns my consultant mentioned it when i rejoined in january.
__________________ keep on keepin' on! my weightloss diary : http://www.minimins.com/slimming-wor...-6lbs-105.html EASTER CHALLENGE - target:28lbs loss: 20lbs Total loss: 1 stone 12lbs |
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| | #22 (permalink) |
| loves to eat maypole's Profile Albums maypole's Photo Gallery Join Date: 21st November, 2009 Location: In a lovely village
Posts: 1,072
Thanks: 108
Thanked 23 Times in 22 Posts
Rep Power: 20 ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: Monday 28th Feb 2011 Start Weight: 174lb Current Weight: 171lb Goal Weight: 145lb Goal Date: by summer 2011 Statistics: Total Weight Loss: 3lb Weight to Lose: 26lb % Lost 1.72% | |
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| | #23 (permalink) |
| Wishing and hoping! ilovelife's Profile Albums ilovelife's Photo Gallery Join Date: 13th August, 2009
Posts: 3,674
Thanks: 407
Thanked 292 Times in 287 Posts
Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I am having porridge for breakfast - keeps me going pasta n sauce and strawberries, grapes, melon and rasberries |
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| | #24 (permalink) |
| Really Really likes to post! Meli's Profile Albums Meli's Photo Gallery Join Date: 10th December, 2009 Location: UK
Posts: 2,373
Thanks: 534
Thanked 312 Times in 308 Posts
Rep Power: 185 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 0" Start Date: February 9, 2012 Start Weight: 000lb Current Weight: 000lb Goal Weight: 120lb BMI Information: Statistics: Total Weight Loss: 0lb Weight to Lose: -120lb % Lost 0% | Doing EE today so Breakfast is Egg, Baked Beans and Mushrooms Lunch is Prawns, Stir Fry Veg and Noodles Dinner is Veg Soup and then some Quorn and Veg Lasagna Will have 1 wholemeal bread and Alpen Light as my HXB and a Shapes Yogurt with Fruit sometime throughout the day. Hope that is all okay for an EE day!
__________________ Week 1: No WI Week 2: -4lbs ![]() Week 3: -1.5lbs ![]() Week 4: +3.5lbs |
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| | #25 (permalink) |
| Likes to post GracieMai's Profile Albums GracieMai's Photo Gallery Join Date: 2nd July, 2009 Location: Warwickshire
Posts: 412
Thanks: 3
Thanked 16 Times in 16 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: 10/06/2010 Start Weight: 162.5lb Current Weight: 155lb Goal Weight: 134.5lb Statistics: Total Weight Loss: 7.5lb Weight to Lose: 20.5lb % Lost 4.62% | Last night I had the Pasta All Genoveve (not sure on spelling as havent got recipe with me), from the magazine and it was delishious!! Best SW meal I've in ages and really simple, I've even got left overs for luch today and totally syn free if using cheese as HE A! Woo hoo!!! x
__________________ Re-joined group 10/06/2010 ![]() Starting weight to loose = 28lbs Week 1 = -4lbs ![]() Week 2 = - 0.5lbs ![]() Week 3 = - 0.5lbs ![]() Week 4 = - 1lbs getting better!Week 5 = -1.5lbs got my half stone award whoop whoop!!Week 6 = - 0.5lbs ![]() Week 7 = + 2.5lbs ![]() ![]() ![]() ![]() ![]() Week 8 = - 1lb ![]() Week 9 = -1lb Week 10 = 1.5lbs ![]() ![]() Total lost = 9lbs Weight still to lose = 19lbs |
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| | #26 (permalink) | |
| Really Really likes to post! kissme's Profile Albums kissme's Photo Gallery Join Date: 9th November, 2009 Location: Torquay Devon
Posts: 1,881
Thanks: 276
Thanked 142 Times in 134 Posts
Rep Power: 132 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 22/11/11 Start Weight: 291lb Current Weight: 291lb Goal Weight: 137lb BMI Information: Start BMI: 47 Current BMI: 47 Goal BMI: 22.1 Statistics: Total Weight Loss: 0lb Weight to Lose: 154lb % Lost 0% | Quote:
i used to love polenta and make it into corn bread not allowed on Sw me thinks! | |
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| | #27 (permalink) |
| Never gets tired of SW! ![]() funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea
Posts: 6,416
Thanks: 969
Thanked 654 Times in 619 Posts
Rep Power: 602 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56% | For brekkie I had 3 Ryvitas with cottage cheese mixed with a little sweet chilli sauce, and in the oven now in preparation for lunch is an SW quiche made with my leftover cottage cheese (I had a big pot to get through hence the excessive use!), 4 eggs, stirfried Quorn sausage pieces, red onion, courgette, green pepper, yellow pepper and mushrooms! I'll have that with some salad. Then for tea it'll be my hubby's beef stew made under supervision by me last night to make sure there wasn't an ounce of fat on the beef!! There's a big vat of it which is going to keep us going for days but that's good as I need to take nice warming filling things into night shifts with me to stop me from dying!!X
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb ![]() ![]() Countdown to the Caribbean Feb 17th 2012!! ![]() |
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| | #28 (permalink) |
| Really Really likes to post! kissme's Profile Albums kissme's Photo Gallery Join Date: 9th November, 2009 Location: Torquay Devon
Posts: 1,881
Thanks: 276
Thanked 142 Times in 134 Posts
Rep Power: 132 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 22/11/11 Start Weight: 291lb Current Weight: 291lb Goal Weight: 137lb BMI Information: Start BMI: 47 Current BMI: 47 Goal BMI: 22.1 Statistics: Total Weight Loss: 0lb Weight to Lose: 154lb % Lost 0% | I had 2 weetabix with skimmed milk and sweetner with an apple and a clemintine! oh and 4 milk tray and an expresso choc!! yummy!!! lunch is a pasta n auce 1 syn and an apple then i got go ahead crispy slices and a cemintine for snaky |
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| | #29 (permalink) |
| will be slim! pamiepie's Profile Albums pamiepie's Photo Gallery Join Date: 12th January, 2009 Location: ESSEX
Posts: 151
Thanks: 1
Thanked 1 Time in 1 Post
Rep Power: 10 ![]() ![]() ![]() Diet: Slimming World Start Date: 06/01/09 Start Weight: 188lb Current Weight: 186lb Goal Weight: 140lb Statistics: Total Weight Loss: 2lb Weight to Lose: 46lb % Lost 1.06% | I had magic porridge with vanilla muller yummm yumm! Got a banana to eat soon for mid morning snack and having peppermint tea atm! Lunch will be a prawn mayo sand on brown HEXB Dinner the o/h is doing a very posh roast pheasant (or is it partridge cant remember!) he knows exactly how to cook the sw way so i'm looking forward to it! he makes sw chips and roasties better than me!! Weigh in at lunch :-S realy really want my half stone sticker!!!!!
__________________ Here we go again 04/01 - Start ![]() 11/01 - -2.5 yeah! |
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| | #30 (permalink) |
| loves to eat maypole's Profile Albums maypole's Photo Gallery Join Date: 21st November, 2009 Location: In a lovely village
Posts: 1,072
Thanks: 108
Thanked 23 Times in 22 Posts
Rep Power: 20 ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: Monday 28th Feb 2011 Start Weight: 174lb Current Weight: 171lb Goal Weight: 145lb Goal Date: by summer 2011 Statistics: Total Weight Loss: 3lb Weight to Lose: 26lb % Lost 1.72% | Extra Easy Day B- A fruit salad of banana, pear & grapefruit L- Ham salad with a pitta bread (HEB) & 42g Lolow Cheese D- Grilled chicken breast or something involving chicken anyway as there is one defrosting at home! |
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