funcurls

Hi Kissme, I was disappointed to see that yesterday about polenta not being free anymore! I haven't had any since being on SW but I was about to go and buy some and try the porridge, but now I'm sulking so I won't be!!X

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http://www.minimins.com/slimming-wor...ood-diary.html








New minigoals-1) To get into the 11 stone range- 4lb to go!
2) To get my 4 stone sticker- 5.5lb to go!

heather-bell

I've started how I mean to go on - activia yogurt and fruit for breakfast, tuna salad for lunch and SW recipe carbonara (which is lovely) for dinner

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funcurls

Hey heather-bell, are you a fellow Heather?! XXX

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http://www.minimins.com/slimming-wor...ood-diary.html








New minigoals-1) To get into the 11 stone range- 4lb to go!
2) To get my 4 stone sticker- 5.5lb to go!

heather-bell

I am, and v jealous of your Signature animation

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goldentouch

Red day
Breakfast 28gms porridge(hex b) made with water and a bit of ss milk (hexa) with sliced banana
Lunch egg mayo (1syn) on wholemeal bread (hex b)
Dinner Meatballs in tom sauce, home made, and lots of mixed veg. 3 syns for spice mix
Low fat yogurt 2.5 syns
lots of fruit
fromage frais with options stirred through it 2 syns
total syns 7.5

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LIVE NOW AGE LATER

Becca Wecca

Today will be a green day.

Wheetabix and milk for brekkie (both hex)

Mullerlight, 2 plums, 1 clementine as a snack

Cottage cheese and salad for lunch with some ryvita (hexb)

Dinner

Jacket potato and beans probably.

not the most exciting, but it's just me at home for dinner tonight, dont tend to make meals from scratch when it's just me.

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Week 13 - 16 = 6lbs
Week 17 - 20 = 5lbs
Week 21 - 24 = 4lbs (total = 3 stone!)


Week 25 - +2lbs (oh dear!!)
Week 26 - 2lbs
Week 27 -
Week 28 -

Happy Holidays

I asked my C last night & she said Polenta is still free. I checked on the SW online diary & it still lets you add it as a free food

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Michelle

nicolas

hi everyone,
today is my first day
i'm up since 4.30am and just ate
2 lean bacon, 2 eggs, 2 ww brown bread, mushroom onion and tomato
i'm on extra easy,

hope that breakfast was ok, will def keep me goin till lunch,

looking foward to getting to know ye all, ye are such and insperation

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lost 35.5lb last summer, put allof it back on plus some ! all my own fault

Tried ww at begining of year but not working out for me kept eating over my points

tried starting Slimming World earlier in yr but mind wasnt on it

Focused now !!!!!

WEEK 1 (5 days) 2.5lb LOSS

" Nothing great was ever achieved without enthusiasm."

smoomoo

red day here

breakfast was chopped apple, banana, satsuma, blueberrys and grapes with natual ff yoghurt.

lunch is 4 ryvita with extra light cheese triangles and half a pacet of tesco chicken tikka pieces

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Have lost over a stone and a half with SW and now started WW to get off the final 1stone 2.5lb to take me to my target of 8stone 7.

Starting weight 9 stone 9.5
week1:

BikerAngel

Just had 2 poached eggs with 3 pagen cripsrolls for brekki with coffee and a lf goosberry yogurt
Lunch is vegetable soup followed by fruit salad and yogurt and tea is chicken friajitas will have to go work out syns for them first though and if too high for me I will have leftover bns and bacon risotto.
Snack will be some melba toasts with my laughing cow squares with onion

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Tracey

nicolas

looks good biker angel, how many syns in the melba toast?

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lost 35.5lb last summer, put allof it back on plus some ! all my own fault

Tried ww at begining of year but not working out for me kept eating over my points

tried starting Slimming World earlier in yr but mind wasnt on it

Focused now !!!!!

WEEK 1 (5 days) 2.5lb LOSS

" Nothing great was ever achieved without enthusiasm."

alwyn

I've had Apple and Blueberry Oatso Simple (6.5 Syns - I'm trying to use them up and get some Original ones!) with milk from my HEA for breakfast. For snacks I've had some Pineapple, a lemon Hifi bar (HEB) and a treat size Crunchie (4 Syns).

I'll be having last night's leftover Pasta Bolognese (all free/superfree) with an Activia FF yog (free) for lunch.

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My blog: http://roadtofitness.wordpress.com/

Mini Goal 1: 7lbs 10/03/2010
Mini Goal 2: 10st 7lbs 14/04/2010
Mini Goal 3: Lose 1st - 1lb to go
Mini Goal 4: Club 10 (10st 2.5lbs) - 3lbs to go
Mini Goal 5: Into the 9's - 6lbs to go
Mini Goal 6: Lose 1.5st - 8lbs to go
Mini Goal 7: 9st 7lbs - 12.5lbs to go
Mini Goal 8: Lose 2st - 15lbs to go



Summer Sex Kitten challenge! 1 July to 2 September 2010



Overall weight loss

suepat10

I've just had a large jacket potato. I sliced up 5 mushrooms in to small pieces & fried in Frylight. I also cooked 3 rashers of bacon in the oven. Just before serving I cut the bacon in to small pieces, mixed with the mushroom and cooked a tad longer.

It was luverly!

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Sue xxxxx
Wk 1 -10lbs Wk 2 -6lb Wk 3 -3lb Wk 4 +2lbs Wk 5 -7lb Wk 6-8 offplan!
Wk9 +3.5lb

Started CD 9 March 2010



Mini Goals

Lose 1 stone 22 Mar Lose 5 stone
Lose 2 stone Lose 6 stone
Lose 3 stone Lose 7 stone
Lose 4 stone

7 7 7 7 7 7 7 7 7 7 7 7 7 7

jess_schun

Hey im doing a EE day today.

B: 2 X wholemeal toast (HEB), Chopped tomatoes and a mushroom omelette

for lunch im gna have SW chips, gammon and green beans - thought id make a good meal seen as im doing uni work all day and and trying not to syn until tomoro - where there will be vodka!

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Jess xxx

Pudgy Panda

EE for me - all the way!

breakfast - wheetabix, milk, cinnamon, banana and sugar (1syn)

snack - Tayto crisps (4.5), 1 mini cream egg (2.5)

lunch - bacon and veg stir fry(peppers, onions, sweetcorn, sugar snap, passata and quark) with pasta

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Week 1 = -3lbs