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| Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville... |
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| Never gets tired of SW! ![]() funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea
Posts: 6,416
Thanks: 969
Thanked 654 Times in 619 Posts
Rep Power: 602 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56% | So what's everyone had for breakfast and what's everyone having for lunch today?! Hi folks, just wondering what everyone is eating today!! For brekkie I had 3 Ryvita with cottage cheese mixed with a bit of sweet chilli sauce and an orange (orange was separate!)! Ooh I lead such an exciting life!! It was a late brekkie as I've worked all weekend and had a lovely lie-in! So only now starting to think what I could have for lunch! Inspiration would be lovely! Plenty of food here but haven't got a clue what to cook!!!x
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb ![]() ![]() Countdown to the Caribbean Feb 17th 2012!! ![]() |
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| Really Really likes to post! kissme's Profile Albums kissme's Photo Gallery Join Date: 9th November, 2009 Location: Torquay Devon
Posts: 1,881
Thanks: 276
Thanked 142 Times in 134 Posts
Rep Power: 132 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 22/11/11 Start Weight: 291lb Current Weight: 291lb Goal Weight: 137lb BMI Information: Start BMI: 47 Current BMI: 47 Goal BMI: 22.1 Statistics: Total Weight Loss: 0lb Weight to Lose: 154lb % Lost 0% | Hey Hun, I had a gala apple and a mullerlight for brekkie and im having the same for lunch plus a ham cheese and leek pasta n sauce. |
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| Forum Master ![]() Happy Holidays's Profile Albums Happy Holidays's Photo Gallery Join Date: 16th October, 2009 Location: Lancashire
Posts: 3,881
Thanks: 116
Thanked 393 Times in 389 Posts
Rep Power: 371 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 2" Start Date: February 2009 Start Weight: 137lb Current Weight: 121lb Goal Weight: 121lb Goal Date: achieved 6th May 2010 BMI Information: Start BMI: 25.1 Current BMI: 22.1 Goal BMI: 22.1 Statistics: Total Weight Loss: 16lb Weight to Lose: 0lb % Lost 11.68% | I'm on a green day today. Breakfast, polenta porridge with raspberries Mid morning snack - apple Lunch, couscous (made with marmite), toms, cucumber & hex cheese, followed by low fat yoghurt. Mid afternoon snack - grapefruit Tea, depends what OH is making. I'm saving my hexb for supper, possibly 3 krisprolls, or wholemeal bread. |
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| | #4 (permalink) |
| Really Really likes to post! kissme's Profile Albums kissme's Photo Gallery Join Date: 9th November, 2009 Location: Torquay Devon
Posts: 1,881
Thanks: 276
Thanked 142 Times in 134 Posts
Rep Power: 132 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 22/11/11 Start Weight: 291lb Current Weight: 291lb Goal Weight: 137lb BMI Information: Start BMI: 47 Current BMI: 47 Goal BMI: 22.1 Statistics: Total Weight Loss: 0lb Weight to Lose: 154lb % Lost 0% | Omg they are my fave and only 80p at tesco!! lol |
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| | #5 (permalink) |
| I'm the tortoise. evanesco's Profile Albums evanesco's Photo Gallery Join Date: 23rd March, 2009
Posts: 807
Blog Entries: 2 Thanks: 11
Thanked 22 Times in 20 Posts
Rep Power: 91 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers ProPoints Height: 5' 3" Start Date: 21/01/2011 Start Weight: 141lb Current Weight: 133.5lb Goal Weight: 120lb Goal Date: Before the End of June 2011 BMI Information: Start BMI: 25 Current BMI: 23.6 Goal BMI: 21.3 Statistics: Total Weight Loss: 7.5lb Weight to Lose: 13.5lb % Lost 5.32% | I've had bacon and eggs for breakfast. Chips and beans for lunch, and now I'm goint to had a fruit salad.
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| | #6 (permalink) |
| Never gets tired of SW! ![]() funcurls's Profile Albums funcurls's Photo Gallery Join Date: 29th October, 2009 Location: Swansea
Posts: 6,416
Thanks: 969
Thanked 654 Times in 619 Posts
Rep Power: 602 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 6" Start Date: 26/10/09 Start Weight: 222lb Current Weight: 147.5lb Goal Weight: 145lb Goal Date: 17th February 2012 (revised target as original target met Sept 2011) BMI Information: Start BMI: 35.8 Current BMI: 23.8 Goal BMI: 23.4 Statistics: Total Weight Loss: 74.5lb Weight to Lose: 2.5lb % Lost 33.56% | Hi Kissme, Happy Holidays & Evanesco! HH, how do you make polenta porridge?!XXX
__________________ ![]() ![]() ![]() ![]() ![]() ![]() ![]() http://www.minimins.com/slimming-wor...ood-diary.html START WEIGHT 15st 12lb ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS) CURRENT WEIGHT 10 st 7.5lb TOTAL LOST- 74.5lbs NEW TARGET 10st 5lb ![]() ![]() Countdown to the Caribbean Feb 17th 2012!! ![]() |
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| | #7 (permalink) |
| Likes to post H*Bomb's Profile Albums H*Bomb's Photo Gallery Join Date: 19th January, 2010 Location: London/Essex
Posts: 396
Thanks: 1
Thanked 23 Times in 23 Posts
Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 6' 6" Start Date: 06/09/2011 Start Weight: 334.5lb Current Weight: 304lb Goal Weight: 252lb BMI Information: Start BMI: 38.7 Current BMI: 35.1 Goal BMI: 29.1 Statistics: Total Weight Loss: 30.5lb Weight to Lose: 52lb % Lost 9.12% | On green today. For breakfast I had: 1 Costa black Americano, 1 Muller Light, 2 Alpen Light Bars (HEB), 1 apple. For lunch I had: 4 Ryvita (HEB), 4 Laughing Cow Extra Light triangles (HEA - know I can have 6, but don't see the point on 4 Ryvita). Mid afternoon snack will be a banana and a few clementines. For dinner tonight we are having Quorn Spag Bol - with lots of garlic mushrooms and onions! Have some Sugar Free Jelly that was made for dinner yesterday that hadn't set in time too ![]() Bedtime is a glass of milk - my last HEA. All of my days are pretty much the same Mon-Fri - it is only the evening meal that changes.
__________________ Weeks 1-4 14.5 lb loss ![]() Weeks 5-8 16.0 lb loss ![]() Week 9 ???? ![]() ![]() ![]() |
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| | #8 (permalink) |
| Is a loser! Sarah-Jayne's Profile Albums Sarah-Jayne's Photo Gallery Join Date: 8th January, 2009 Location: Ipswich, Suffolk
Posts: 5,090
Thanks: 752
Thanked 290 Times in 282 Posts
Rep Power: 503 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 5" Start Date: 17th March 2009 Start Weight: 176lb Current Weight: 133lb BMI Information: Start BMI: 29.3 Current BMI: 22.1 Goal BMI: Statistics: Total Weight Loss: 43lb % Lost 24.43% | banana and pear for breakfast and a mugshot, pear and roast chicken for lunch.
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| | #9 (permalink) |
| Likes to post bobbedazzler's Profile Albums bobbedazzler's Photo Gallery Join Date: 21st July, 2008 Location: Sunny Blackpool
Posts: 255
Thanks: 14
Thanked 8 Times in 8 Posts
Rep Power: 21 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 25/11/09 | I'm on EE today and had some soup for brekki (HB) and am having morroccan lamb casserole (done in the slow cooker overnight with loads of veg in and morroccan spices) with a jackie P for lunch ........ yummoooo! Dinner will probably be some sort of chicken & veg concoction, maybe with rice. Snacks will be fruit and yog. HA for today is milk in drinks. |
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| | #10 (permalink) |
| I AM A WEMITT x soccermom's Profile Albums soccermom's Photo Gallery Join Date: 12th November, 2009 Location: Newcastle upon Tyne
Posts: 2,074
Blog Entries: 1 Thanks: 320
Thanked 181 Times in 180 Posts
Rep Power: 243 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Height: 5' 5" Start Date: 05/07/11 Start Weight: 277lb Current Weight: 271lb BMI Information: Start BMI: 46.1 Current BMI: 45.1 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.17% | On red today, but its also WI day so I usually eat something substantial around 11 to see me through to mid afternoon so I can have a small snack before I leave for class. For brunch I have had, ww bacon, mushrooms, tin toms, brown sauce (1/2 syn) 2 ww white bread toasted (heb2) and 2 boiled eggs it was good.Just had a banana and a bag of quavers (4.5 syns) so will have something to nibble around 5 (probably apple and cheese, hea ) and then go to WI then have my tea, which will probably be sw chips (heb), steak and roast veg and salad. |
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| | #11 (permalink) |
| loves to eat maypole's Profile Albums maypole's Photo Gallery Join Date: 21st November, 2009 Location: In a lovely village
Posts: 1,072
Thanks: 108
Thanked 23 Times in 22 Posts
Rep Power: 20 ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: Monday 28th Feb 2011 Start Weight: 174lb Current Weight: 171lb Goal Weight: 145lb Goal Date: by summer 2011 Statistics: Total Weight Loss: 3lb Weight to Lose: 26lb % Lost 1.72% | 42g of Crunchy Bran (HEB) Milk (HEA) with pineapple & Wholewheat pasta with tomatos, carrots, grapes, cucumber & peppers with sin free salad dressing. For tea I'm going to have sin free chips after college & a mug shot before to keep me going OH I've just realised I can have extra A & Bs as on a green day |
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| Regular Member schweetiiness's Profile Albums schweetiiness's Photo Gallery Join Date: 5th February, 2010 Location: Bedfordshire
Posts: 56
Thanks: 0
Thanked 3 Times in 3 Posts
Rep Power: 3 ![]() Diet: Slimming World Height: 5' 6" Start Date: 04/01/2010 Start Weight: 168lb Current Weight: 152lb Goal Weight: 145lb BMI Information: Start BMI: 27.1 Current BMI: 24.5 Goal BMI: 23.4 Statistics: Total Weight Loss: 16lb Weight to Lose: 7lb % Lost 9.52% | Hey ladies! I had Ready Brek (HEA) & a coffee for Brekkie then Pasta n Sauce (Mac n Cheese) (HEA & water) & an orange, might have some melon in a bit! x |
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| | #13 (permalink) |
| Likes to post SlimDreams's Profile Albums SlimDreams's Photo Gallery Join Date: 4th January, 2010 Location: South Wales
Posts: 473
Thanks: 108
Thanked 52 Times in 52 Posts
Rep Power: 57 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 3" Start Weight: 191lb Current Weight: 178lb Goal Weight: 176lb Goal Date: When i make it BMI Information: Start BMI: 33.8 Current BMI: 31.5 Goal BMI: 31.2 Statistics: Total Weight Loss: 13lb Weight to Lose: 2lb % Lost 6.81% | hiya. red day breakfast scrambled egg and smoked salmon lunch fresh salmon sandwich heb and 1 syn mayo fomage frais with options 2 syns options drink 2 syns dinner maybe meatballs and veg grapes and one banana |
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| | #14 (permalink) | |
| Forum Master ![]() Happy Holidays's Profile Albums Happy Holidays's Photo Gallery Join Date: 16th October, 2009 Location: Lancashire
Posts: 3,881
Thanks: 116
Thanked 393 Times in 389 Posts
Rep Power: 371 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Height: 5' 2" Start Date: February 2009 Start Weight: 137lb Current Weight: 121lb Goal Weight: 121lb Goal Date: achieved 6th May 2010 BMI Information: Start BMI: 25.1 Current BMI: 22.1 Goal BMI: 22.1 Statistics: Total Weight Loss: 16lb Weight to Lose: 0lb % Lost 11.68% | Quote:
Follow the link http://www.minimins.com/slimming-wor...e-dessert.html (Polenta porridge/custard style dessert.) I make mine just with water & add fruit at the end, usually some form of berries & I don't add any sweetner. I even had some last night for supper | |
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| | #15 (permalink) |
| Likes to post GracieMai's Profile Albums GracieMai's Photo Gallery Join Date: 2nd July, 2009 Location: Warwickshire
Posts: 412
Thanks: 3
Thanked 16 Times in 16 Posts
Rep Power: 18 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: 10/06/2010 Start Weight: 162.5lb Current Weight: 155lb Goal Weight: 134.5lb Statistics: Total Weight Loss: 7.5lb Weight to Lose: 20.5lb % Lost 4.62% | Whats Polenta and where in the supermarket would you find it? Really stupid question I'm sure, but I've honestly never heard of it and really want to try this recipe. xx
__________________ Re-joined group 10/06/2010 ![]() Starting weight to loose = 28lbs Week 1 = -4lbs ![]() Week 2 = - 0.5lbs ![]() Week 3 = - 0.5lbs ![]() Week 4 = - 1lbs getting better!Week 5 = -1.5lbs got my half stone award whoop whoop!!Week 6 = - 0.5lbs ![]() Week 7 = + 2.5lbs ![]() ![]() ![]() ![]() ![]() Week 8 = - 1lb ![]() Week 9 = -1lb Week 10 = 1.5lbs ![]() ![]() Total lost = 9lbs Weight still to lose = 19lbs |
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