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Slimming World You are Very Welcome to Slimming World support! We are a warm and friendly support group for people of all ages currently following the slimming world plan. Our aim is to encourage and support each other on our weightloss journey and also to pick up some good hints, tips and recipes along our way to Slimville...



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Old 8th February, 2010   #1 (permalink)
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Diet: Slimming World
Height: 5' 6"
Start Date: 26/10/09
Start Weight: 222lb
Current Weight: 147.5lb
Goal Weight: 145lb
Goal Date: 17th February 2012 (revised target as original target met Sept 2011)


BMI Information:
Start BMI: 35.8
Current BMI: 23.8
Goal BMI: 23.4


Statistics:
Total Weight Loss: 74.5lb
Weight to Lose: 2.5lb
% Lost 33.56%
So what's everyone had for breakfast and what's everyone having for lunch today?!

Hi folks, just wondering what everyone is eating today!! For brekkie I had 3 Ryvita with cottage cheese mixed with a bit of sweet chilli sauce and an orange (orange was separate!)! Ooh I lead such an exciting life!! It was a late brekkie as I've worked all weekend and had a lovely lie-in! So only now starting to think what I could have for lunch! Inspiration would be lovely! Plenty of food here but haven't got a clue what to cook!!!x
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START WEIGHT 15st 12lb
ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)
CURRENT WEIGHT 10 st 7.5lb
TOTAL LOST- 74.5lbs
NEW TARGET 10st 5lb



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Old 8th February, 2010   #2 (permalink)
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Height: 5' 6"
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Start Weight: 291lb
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Hey Hun, I had a gala apple and a mullerlight for brekkie and im having the same for lunch plus a ham cheese and leek pasta n sauce.
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Old 8th February, 2010   #3 (permalink)
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Diet: Slimming World
Height: 5' 2"
Start Date: February 2009
Start Weight: 137lb
Current Weight: 121lb
Goal Weight: 121lb
Goal Date: achieved 6th May 2010


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Statistics:
Total Weight Loss: 16lb
Weight to Lose: 0lb
% Lost 11.68%
I'm on a green day today.

Breakfast, polenta porridge with raspberries

Mid morning snack - apple

Lunch, couscous (made with marmite), toms, cucumber & hex cheese, followed by low fat yoghurt.

Mid afternoon snack - grapefruit

Tea, depends what OH is making.

I'm saving my hexb for supper, possibly 3 krisprolls, or wholemeal bread.
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Old 8th February, 2010   #4 (permalink)
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Height: 5' 6"
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Start Weight: 291lb
Current Weight: 291lb
Goal Weight: 137lb


BMI Information:
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Statistics:
Total Weight Loss: 0lb
Weight to Lose: 154lb
% Lost 0%
Quote:
Originally Posted by Happy Holidays View Post
possibly 3 krisprolls
Omg they are my fave and only 80p at tesco!! lol
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Old 8th February, 2010   #5 (permalink)
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Diet: Weight Watchers ProPoints
Height: 5' 3"
Start Date: 21/01/2011
Start Weight: 141lb
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Goal Date: Before the End of June 2011


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Statistics:
Total Weight Loss: 7.5lb
Weight to Lose: 13.5lb
% Lost 5.32%
I've had bacon and eggs for breakfast. Chips and beans for lunch, and now I'm goint to had a fruit salad.
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Old 8th February, 2010   #6 (permalink)
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Diet: Slimming World
Height: 5' 6"
Start Date: 26/10/09
Start Weight: 222lb
Current Weight: 147.5lb
Goal Weight: 145lb
Goal Date: 17th February 2012 (revised target as original target met Sept 2011)


BMI Information:
Start BMI: 35.8
Current BMI: 23.8
Goal BMI: 23.4


Statistics:
Total Weight Loss: 74.5lb
Weight to Lose: 2.5lb
% Lost 33.56%
Hi Kissme, Happy Holidays & Evanesco! HH, how do you make polenta porridge?!XXX
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START WEIGHT 15st 12lb
ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)
CURRENT WEIGHT 10 st 7.5lb
TOTAL LOST- 74.5lbs
NEW TARGET 10st 5lb



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Old 8th February, 2010   #7 (permalink)
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Diet: Slimming World
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Start Weight: 334.5lb
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Statistics:
Total Weight Loss: 30.5lb
Weight to Lose: 52lb
% Lost 9.12%
On green today.

For breakfast I had: 1 Costa black Americano, 1 Muller Light, 2 Alpen Light Bars (HEB), 1 apple.

For lunch I had: 4 Ryvita (HEB), 4 Laughing Cow Extra Light triangles (HEA - know I can have 6, but don't see the point on 4 Ryvita).

Mid afternoon snack will be a banana and a few clementines.

For dinner tonight we are having Quorn Spag Bol - with lots of garlic mushrooms and onions! Have some Sugar Free Jelly that was made for dinner yesterday that hadn't set in time too

Bedtime is a glass of milk - my last HEA.

All of my days are pretty much the same Mon-Fri - it is only the evening meal that changes.
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Old 8th February, 2010   #8 (permalink)
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Diet: Slimming World
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banana and pear for breakfast and a mugshot, pear and roast chicken for lunch.
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Old 8th February, 2010   #9 (permalink)
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I'm on EE today and had some soup for brekki (HB) and am having morroccan lamb casserole (done in the slow cooker overnight with loads of veg in and morroccan spices) with a jackie P for lunch ........ yummoooo!

Dinner will probably be some sort of chicken & veg concoction, maybe with rice.

Snacks will be fruit and yog.
HA for today is milk in drinks.
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Old 8th February, 2010   #10 (permalink)
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On red today, but its also WI day so I usually eat something substantial around 11 to see me through to mid afternoon so I can have a small snack before I leave for class.

For brunch I have had, ww bacon, mushrooms, tin toms, brown sauce (1/2 syn) 2 ww white bread toasted (heb2) and 2 boiled eggs it was good.

Just had a banana and a bag of quavers (4.5 syns)

so will have something to nibble around 5 (probably apple and cheese, hea ) and then go to WI then have my tea, which will probably be sw chips (heb), steak and roast veg and salad.
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Old 8th February, 2010   #11 (permalink)
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Diet: Slimming World
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42g of Crunchy Bran (HEB) Milk (HEA) with pineapple

&

Wholewheat pasta with tomatos, carrots, grapes, cucumber & peppers with sin free salad dressing.

For tea I'm going to have sin free chips after college & a mug shot before to keep me going

OH I've just realised I can have extra A & Bs as on a green day
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Old 8th February, 2010   #12 (permalink)
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Diet: Slimming World
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Start Weight: 168lb
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Start BMI: 27.1
Current BMI: 24.5
Goal BMI: 23.4


Statistics:
Total Weight Loss: 16lb
Weight to Lose: 7lb
% Lost 9.52%
Hey ladies!

I had Ready Brek (HEA) & a coffee for Brekkie then Pasta n Sauce (Mac n Cheese) (HEA & water) & an orange, might have some melon in a bit!

x
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Old 8th February, 2010   #13 (permalink)
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hiya.
red day
breakfast scrambled egg and smoked salmon
lunch fresh salmon sandwich heb and 1 syn mayo
fomage frais with options 2 syns
options drink 2 syns
dinner maybe meatballs and veg
grapes and one banana
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Old 8th February, 2010   #14 (permalink)
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Diet: Slimming World
Height: 5' 2"
Start Date: February 2009
Start Weight: 137lb
Current Weight: 121lb
Goal Weight: 121lb
Goal Date: achieved 6th May 2010


BMI Information:
Start BMI: 25.1
Current BMI: 22.1
Goal BMI: 22.1


Statistics:
Total Weight Loss: 16lb
Weight to Lose: 0lb
% Lost 11.68%
Quote:
Originally Posted by funcurls View Post
Hi Kissme, Happy Holidays & Evanesco! HH, how do you make polenta porridge?!XXX

Follow the link

http://www.minimins.com/slimming-wor...e-dessert.html (Polenta porridge/custard style dessert.)

I make mine just with water & add fruit at the end, usually some form of berries & I don't add any sweetner. I even had some last night for supper
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Old 8th February, 2010   #15 (permalink)
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Diet: Slimming World
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Weight to Lose: 20.5lb
% Lost 4.62%
Whats Polenta and where in the supermarket would you find it? Really stupid question I'm sure, but I've honestly never heard of it and really want to try this recipe. xx
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Re-joined group 10/06/2010
Starting weight to loose = 28lbs
Week 1 = -4lbs
Week 2 = - 0.5lbs
Week 3 = - 0.5lbs
Week 4 = - 1lbs getting better!
Week 5 = -1.5lbs got my half stone award whoop whoop!!
Week 6 = - 0.5lbs
Week 7 = + 2.5lbs
Week 8 = - 1lb
Week 9 = -1lb
Week 10 = 1.5lbs
Total lost = 9lbs
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