Thread: sick sick sick!

well 4th week in a row where i haven't lost anything and even put on 0.5lb, i'm so fed up, going to start on WW 2moro as I know that worked 4 me last year, been to docs 2day & having blood test for thyroid next week..so fed up being overweight

I know exactly how you feel. I am sure that if your body has gotten used to a certain intake, then only restricting that will help you lose weight. I am gonna have to rethink. I am logging cals at the moment. I don't wanna give up SW, it is such a healthy way to eat, and if I ever do lose this weight, I will use to maintain, but am gonna have to face the facts that I am not going to lose weight on it. I weigh the same as when I started on 24/9. I only had 2 weeks off over christmas, and gained 3 lbs, which was more than I had lost up til then, and ahve now lost that again, and that is it!!

Lydna

Hello both, I'm not losing either..... I think that my appetite is just too big for the plan. Plus the more I eat (even more of the healthy stuff) the more I want to eat (healthy stuff and not so healthy stuff).... I'm fed up of gaining

it's so depressing, I know I can lose the weight as i lost it last year to get married, I've just signed up 2 monthly pass with ww for £13 and the bonus is i can get weighed at work every thursday...think it mite motivate me more 4 exercising seeing as u get extra points for activity u do...I'd be happy with even a 1lb loss!
on the downside i've a collection of mugshots and pudding rice that i won't use on WW!

I think its alot to do with getting your head in the right mind set for losing weight. I'd be so thrilled with a pound a week weight loss !

maybe...i don't think evening weigh in agrees with me either, at least with WW i can get weighed first thing in the morning

Personally I feel that weighing in the morning makes a big difference, I can sometimes be 5lb heavier in the evening ! Good luck with WW x

I think we;re the same as we dont have alot to use. Ill keep it up for a few more weeks and increase my exercise but ill give EE one more week then switch to Orginal. Its low on carbs so surely it will help

Sorry people I'm going to rephrase it as it sounded very rude and that not how it was meant.

Sometimes like mumtheshopper said people need to be on a calorie controlled diet, or something restrictive of that nature.

Some people cheat at Sw and i have been one of those people and i know this but... If you are cheating your only cheating yourself and if you cant admit your cheating maybe your not ready to lose weight.

The first step is being truthful with yourself.

Speak for yourself kissme, but I know absolutely I am NOT cheating. Thanks for your advice though!!

Lynda

Originally Posted by mumtheshopper

Speak for yourself kissme, but I know absolutely I am NOT cheating. Thanks for your advice though!!

Lynda

Sorry lynda have rephrased it as it was overly harsh

I'm sorry, but that just made me a bit upset. Nothing more disheartening to hear, when you are trying your best, sticking to the plan despite all temptation, and not seeing the result on the scales, than someone just telling you that you must be cheating, and basically not believing you. Maybe it depends from where you starting from, and how bad your diet was before, as to how well this diet works. Or maybe how much you have to lose. But I have come to the conclusion, that whatever the reason, I can't consume unlimited amounts of calories, and see losses on the scales every week. It's a shame, it is a healthy way to eat, and I will use this way of eating, and not go off plan, but at the same time, keep an eye on calorie intake and usage.

Lynda

Personally I've been stuggling for quite a while now. I've been doing EE but i dont think it agrees with me at all OR my other theory is that I havent quite got me head around EE and that I'm not doing it quite right( ie almost giving myself free reign to eat what i want). I'm going my to Red and Green days as they worked for me before and hopefully things will improve.

Good luck to all of you with your weight loss with whatever programme you choose.

xx

well after 1 week with WW I've lost 3.5lb, so i'm sticking with WW from now on.....I didn't cheat on SW i just think it's not the right plan 4 me, after 4 weeks off sts or putting on i'm over the moon and totally motivated to stay with it!

Originally Posted by kelly811

well after 1 week with WW I've lost 3.5lb, so i'm sticking with WW from now on.....I didn't cheat on SW i just think it's not the right plan 4 me, after 4 weeks off sts or putting on i'm over the moon and totally motivated to stay with it!

Well done kelly, you must be well chuffed with your loss im an old WW loser, every year after christmas im back there to lose the usual 1 stone to get back in to my size 12's for summer. I never seem to learn but hey ho. ww always worked for me but this year i fancied a change so im trying SW, ive only done 10 days on the EE plan but im enjoying it so far. Time will tell. So glad the switch has worked for you. Good luck x x