kath3852
Full Member
Hello everyone! hoping for your help and input.
I did SW years ago and never seemed to get my head around it and didn;t loose any weight. But after years of not managing my weight picked up a SW mag and decided that I liked the look of Extra Easy.
I cant go (dont want to!) go to classes so I have bought a starter pack from Ebay (I know I'm stupid, I might get to a class when I get a bit more confident)
In the meantime I only have 2 new mags and loads of old ones.
In the old mags there are loads of great recipies for red/green days which are 0 syns. Am I understanding this right that I can add rice/pasta to 0 syns for red and meat/fish to 0 syns for the green recipies and they are still OK for EE ?
Or have I got it completely wrong again?
I did SW years ago and never seemed to get my head around it and didn;t loose any weight. But after years of not managing my weight picked up a SW mag and decided that I liked the look of Extra Easy.
I cant go (dont want to!) go to classes so I have bought a starter pack from Ebay (I know I'm stupid, I might get to a class when I get a bit more confident)
In the meantime I only have 2 new mags and loads of old ones.
In the old mags there are loads of great recipies for red/green days which are 0 syns. Am I understanding this right that I can add rice/pasta to 0 syns for red and meat/fish to 0 syns for the green recipies and they are still OK for EE ?
Or have I got it completely wrong again?