- Rep Power
Diet: Slimming world
Start Date: 05 May 2009
Start Weight: 14st1lb
Current Weight: 13st9lb
Goal Weight: 10st7lb
Goal Date: Christmas 2010
Start BMI: 33.8
Current BMI: 32.8
Goal BMI: 25.2
Total Weight Loss: 0st6lb
Weight to Lose: 3st2lb
% Lost 3.05%
Finally back on track!
Finally went back to WI last night after 4 weeks of eating everything that stays still long enough! How pleased was i to STS
It was a real good boost to get me focused!
So up nice and early this morning and out for a walk! Now just after a nice BIG bowl of fruit with mullerlight...
A great start to the day - I will have to keep it going.
I am going to start with smaller targets for myself. A lb off next week would be great!!
Greta work taffylady keep it up!!!
Brill- just shows that although you thought you were massively off plan, what we now count as 'bad' is nothing compared to what we would have eaten before.
1lb a week is a really sensible target too
Well done taffy
- Get 3 stone loss sticker back!!
Well done on getting focused again. Its not easy, but with determination you will get there!
Well done - go you! I could do with some of that motivation and positive energy this week - can you ship some over??
Way to go Taffy. Just shows that you have learned a lot already, and being naughty these days is nothing like being naughty used to be! Good luck this week! xx
Losing weight isn't about changing your body. It's about changing your mind.
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