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Thread: am new to slimming world

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    blonde8's Avatar
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    Question am new to slimming world

    hi i am new to slimming world (having only started this week) and was wondering if anyone has any good tips for snacking or any nice recipe ideas they want to share, looking forward to hearing back from anyone with any ideas to help me. Thanks in advance

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    ChubLock's Avatar
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    Diet: MyFitnessPal
    Height: 5ft4in
    Start Date: 11/01/11
    Start Weight: 16st4lb
    Current Weight: 13st12lb
    Goal Weight: 10st4lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 33.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 3st8lb
    % Lost 14.91%
    Sorry I can't help but I'll be following avidly as I've just joined too!

  3. #3
    Strutting her stuff
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    Join Date
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    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target


    BMI Information:
    Start BMI: 38
    Current BMI: 22.3
    Goal BMI:


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Hi and welcome!

    Have you taken a look in recipe section? You'll find enough inspiration in there to keep you going for a good while!

  4. #4
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    eat lots of superfree foods/free foods to fill you up and you wont want so many syms. Make sure you plan meals and dont skip any. Sw really works but you need to make sure you dont binge on the wrong things cos you failed to keep the right thinbgs in th house, Mostly enjoy it and remember failing to plan is planning to fail. Good luck and always ask if your not sure. There is always someone around to help. This is the best group I 've ever been to.xx

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    hi make sure you keep lots of freefood handy to snack on.best recipe ive eva done is quark quiche quick&easy.pkt pasta sauce made with half pint cold water.two eggs beaten.tub quark,anything you fancy thrown in i like onion,tomato&broccoli.cook 200c 30mins or until set.free on extra easy very filling&tasty.good luck.

  6. #6
    jo1
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    Diet: Slimming World EE
    Try the site slimmingeats it's fantastic loads of great recipes there. Good luck x
    Have lost 33lb so far.....fell of the SW wagon for a bit but am back and ready to roll !!!

    Week 1- 3 1/2
    Week 2- 5


  7. #7
    Slow but sure....

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    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Welcome to the forum and good luck with your weight loss.

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