Thread: Sonia's diary

Yey we can all do it together thanks for the support ladies you have really made me feel better about things...

Well the good news is I went to group the bad news is I put on 3Lbs. But its a fresh from now so wish me luck.

3 lbs - pah, we laugh in the face of 3 lbs honey!! Now get yourself back on track and I wanna see that 3 lbs gone next week

Don't worry my friend that 3Lbs will be gone...

That's the spirit

Put on a pound this week but never mind it will be gone this next week for defo.

Listen hun your doing just fine, try and fit some excersise in.
I forgot to goto WI but ive weighed myself at home and i think i may have lost a lb!
Ive eaten like a horse this week but i think the exercise is doing the trick.

Ruthy xxx

Originally Posted by RUTHYJ357

Listen hun your doing just fine, try and fit some excersise in.
I forgot to goto WI but ive weighed myself at home and i think i may have lost a lb!
Ive eaten like a horse this week but i think the exercise is doing the trick.

Ruthy xxx

Hiya Ruthy the kids are back at school on Monday so I will be back to doing my 3 hours of walking again to school and back to school and back to school and back.

AH well done babe. You are just going to be fine.....your such a inspiration to us all, your fab.
Keep up the good work.
Ruthy xxx

Originally Posted by RUTHYJ357

AH well done babe. You are just going to be fine.....your such a inspiration to us all, your fab.
Keep up the good work.
Ruthy xxx

Ahh thx hun I will give you some rep but I have to spread some about first.

Bet you lose more than the extra few lb's you gained, when you start up again with your walking.

You can do it and we'll all be seriously jealous.

Originally Posted by time4action

Bet you lose more than the extra few lb's you gained, when you start up again with your walking.

You can do it and we'll all be seriously jealous.

Ahh thx I hope I do lose more than a few pounds. Your doing fantastic your self.

How you doing my honey??

OMG I am so down I have been as good as gold this week and somehow managed to gain 5 and a half pound. I am totally gutted. I feel like an idiot because I was balling my eyes out in front of my consultant. He was really nice about it though. I am going to do Fast Forward this week and see where that takes me.

Awww Son, I'm so sorry to hear that, big hugs xxxx, don't cry though, dust yourself and get right back on it, day by day. You've done so well hun. Got luck with FF xxx