Sonia's diary - MiniMins.com

sonban · 24th May, 2007

Hi all, I have been doing SW now for 3 weeks and am finding it fairly easy. I have lost 15 Lbs so far.

So I just thought I would use this thread weekly to bore

my fellow Slimming Worlders with my weight loss.

sonkie · 24th May, 2007

Wow well done that is a great loss so far, keep up the fabulous work.

carly1309 · 24th May, 2007

Sonban I totally agree....I have found it really easy as well with 12lbs in 3 weeks. Its more like healthy eating I don't even feel its a diet its fab

sonban · 24th May, 2007

Thanks sonkie I will keep up the good work I will be skinny one day and I will wear nice clothes one day. I cant wait.

sonban · 24th May, 2007

Quote:

Originally Posted by carly1309

Sonban I totally agree....I have found it really easy as well with 12lbs in 3 weeks. Its more like healthy eating I don't even feel its a diet its fab

Well done carly you are doing great. It does make you look at food in a different way.

WellManicuredWoman · 27th May, 2007

Wow what a loss!!!! Well done

sonban · 29th May, 2007

Hiya, well after bragging in the first post that I found this plan easy I went and spoilt it all and had a chinese take away. I had salt and pepper chicken wings, chicken fried rice, chips and curry sauce.

I feel really bad now. I have carried on being good for the remainder of the week but I am petrified about weigh in incase I have put on weight. Fingers crossed I will be ok even if I have maintained.

vj · 30th May, 2007

One pig out shouldn't spoil a week of hard work. Good to see you are getting fab results. Wish I was, lose a half pound gain a whole and rollar coasted my way to a 10lb gain GRRR.
I get the diet, I'm eating green, green, green, pasta, couscous, potatoes, beans - only syns is wine and that's occasionally.
Even if you gain, the support of your leader and the group can be enough for you to keep on track.

yamyam · 30th May, 2007

Hey, the worst thing you can do is beat yourself up about it. You're doing fantastically well.... just next time you fancy a chinese have chicken chow mein and boiled rice on a green day and count it as 7.5 syns plus a B option. It's not ideal but hey - it's take away and you dont have to cook!

Let us know how you get on.... oh and gorge yourself on super speed (SS) foods until your next weigh in. It's worked for me in the past.

K x

sonban · 1st June, 2007

Hi all, Well i had this weeks weigh in and i dont know how i have done it after pigging out on a massive chinese takeaway earlier in the week, but i have lost 6.5Lbs this week

i am so happy.

yamyam · 1st June, 2007

Thats fan-bloody-tastic!

Well done!

sonban · 1st June, 2007

Quote:

Originally Posted by yamyam

Thats fan-bloody-tastic!

Well done!

Thanks yamyam

sonkie · 1st June, 2007

Wow you lucky thing you...all that worrying too, though you must be good this week in case it catches up with you ....which is what used to happen to me.

sonban · 1st June, 2007

Hi sonkie, yeah I intend to be very good with my eating this week. Although I am on holiday as from tomorrow. But I am going to still be good.

foodfairy · 1st June, 2007

way to go sonban - excellent weigh in!!!

24th May, 2007	#1 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Posts: 3,730 Thanks: 5 Thanked 0 Times in 0 Posts Rep Power: 83	Sonia's diary Hi all, I have been doing SW now for 3 weeks and am finding it fairly easy. I have lost 15 Lbs so far. So I just thought I would use this thread weekly to bore my fellow Slimming Worlders with my weight loss. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

24th May, 2007	#2 (permalink)
sonkie Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon Posts: 17,553 Thanks: 156 Thanked 108 Times in 101 Posts Rep Power: 536 Diet: measure up Height: 5' 6" Start Date: 24/01/2011 Goal Weight: 168lb Goal Date: when I get there ! BMI Information:	Wow well done that is a great loss so far, keep up the fabulous work. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ `

24th May, 2007	#3 (permalink)
carly1309 Likes to post carly1309's Profile Albums carly1309's Photo Gallery Join Date: 23rd April, 2007 Location: scotland Posts: 141 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 8 Diet: Celebrity Slim	Sonban I totally agree....I have found it really easy as well with 12lbs in 3 weeks. Its more like healthy eating I don't even feel its a diet its fab Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

24th May, 2007	#4 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Posts: 3,730 Thanks: 5 Thanked 0 Times in 0 Posts Rep Power: 83	Thanks sonkie I will keep up the good work I will be skinny one day and I will wear nice clothes one day. I cant wait. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

27th May, 2007	#6 (permalink)
WellManicuredWoman Regular Member WellManicuredWoman's Profile Albums WellManicuredWoman's Photo Gallery Join Date: 16th May, 2007 Location: Crewe Posts: 42 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Slimming Worl	Wow what a loss!!!! Well done Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th May, 2007	#7 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Posts: 3,730 Thanks: 5 Thanked 0 Times in 0 Posts Rep Power: 83	Hiya, well after bragging in the first post that I found this plan easy I went and spoilt it all and had a chinese take away. I had salt and pepper chicken wings, chicken fried rice, chips and curry sauce. I feel really bad now. I have carried on being good for the remainder of the week but I am petrified about weigh in incase I have put on weight. Fingers crossed I will be ok even if I have maintained. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

30th May, 2007	#8 (permalink)
vj Regular Member vj's Profile Albums vj's Photo Gallery Join Date: 23rd July, 2006 Location: Wiltshire Posts: 940 Thanks: 10 Thanked 7 Times in 7 Posts Rep Power: 19 Diet: Slim & Save Height: 5' 4" Start Weight: 196lb Current Weight: 179lb Goal Weight: 147lb BMI Information: Start BMI: 33.6 Current BMI: 30.7 Goal BMI: 25.2 Statistics: Total Weight Loss: 17lb Weight to Lose: 32lb % Lost 8.67%	One pig out shouldn't spoil a week of hard work. Good to see you are getting fab results. Wish I was, lose a half pound gain a whole and rollar coasted my way to a 10lb gain GRRR. I get the diet, I'm eating green, green, green, pasta, couscous, potatoes, beans - only syns is wine and that's occasionally. Even if you gain, the support of your leader and the group can be enough for you to keep on track. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ slim & save here I come Start weight 14st Wk1 13st 5lbs (-9lbs) Wk2 13st 2lbs (-3lbs) Wk3 13st (-2lbs) Wk 4 12st 11lbs (-3lbs)

30th May, 2007	#9 (permalink)
yamyam Likes to post yamyam's Profile Albums yamyam's Photo Gallery Join Date: 28th January, 2007 Location: Nr Dudley W.Mids Posts: 170 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Diet: Slimming World	Hey, the worst thing you can do is beat yourself up about it. You're doing fantastically well.... just next time you fancy a chinese have chicken chow mein and boiled rice on a green day and count it as 7.5 syns plus a B option. It's not ideal but hey - it's take away and you dont have to cook! Let us know how you get on.... oh and gorge yourself on super speed (SS) foods until your next weigh in. It's worked for me in the past. K x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ YamYam xxx Please sponser me for my HEAD SHAVE on 15th Feb 2008 for some very poorly children. www.justgiving.com/kateweaver

1st June, 2007	#10 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Posts: 3,730 Thanks: 5 Thanked 0 Times in 0 Posts Rep Power: 83	Hi all, Well i had this weeks weigh in and i dont know how i have done it after pigging out on a massive chinese takeaway earlier in the week, but i have lost 6.5Lbs this week i am so happy. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

1st June, 2007	#11 (permalink)
yamyam Likes to post yamyam's Profile Albums yamyam's Photo Gallery Join Date: 28th January, 2007 Location: Nr Dudley W.Mids Posts: 170 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 9 Diet: Slimming World	Thats fan-bloody-tastic! Well done! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ YamYam xxx Please sponser me for my HEAD SHAVE on 15th Feb 2008 for some very poorly children. www.justgiving.com/kateweaver

1st June, 2007	#13 (permalink)
sonkie Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon Posts: 17,553 Thanks: 156 Thanked 108 Times in 101 Posts Rep Power: 536 Diet: measure up Height: 5' 6" Start Date: 24/01/2011 Goal Weight: 168lb Goal Date: when I get there ! BMI Information:	Wow you lucky thing you...all that worrying too, though you must be good this week in case it catches up with you ....which is what used to happen to me. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ `

1st June, 2007	#14 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Posts: 3,730 Thanks: 5 Thanked 0 Times in 0 Posts Rep Power: 83	Hi sonkie, yeah I intend to be very good with my eating this week. Although I am on holiday as from tomorrow. But I am going to still be good. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

1st June, 2007	#15 (permalink)
foodfairy Likes to post foodfairy's Profile Albums foodfairy's Photo Gallery Join Date: 29th April, 2007 Posts: 525 Thanks: 2 Thanked 3 Times in 3 Posts Rep Power: 11 Diet: none in particular Start Date: 17/7/11 Start Weight: 170lb Current Weight: 169lb Goal Weight: 147lb Statistics: Total Weight Loss: 1lb Weight to Lose: 22lb % Lost 0.59%	way to go sonban - excellent weigh in!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ starting weight 12st 2lb 12st 1lb 11st 12lb

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