I have a mantra for Slimming World, and I'm going to reiterate it over and over as I get myself back on plan, and it's 'No Gain, No Pain'
So long as there's a loss, I'll be happy. If I STS sometimes, I'll have my diary and my blog and I'll know why it happened and address it and move on.
It's something like 24 weeks til Christmas. If I can shed me 1-2lbs per week from now til then, happiness all round.
I can do it this time for sure.
What's YOUR slimming mantra, what keeps you going, and what's your goal?
Give me some THINsperation.