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About LinkBacksJust thought id add there was an alpen lite bar in our raffle on thursday and my consultant said if you only have one you have to syn it you can only have it as a hexb if you have 2 !!! Must be because of the fibre content
Just thought id add there was an alpen lite bar in our raffle on thursday and my consultant said if you only have one you have to syn it you can only have it as a hexb if you have 2 !!! Must be because of the fibre content
Week 1-4 = -12 lbs
Week 5-8 =- 9.5 lbs
Week 9-12 = - 7.5 lb
Week 13-16= - 5.5 lbsxmas
Week 17-20= -8 lbs
Week 21= -1 lb
Week 22&23=-2lbs (missed wi due to school hols
Week 24= +0.5 lbmissed week 25
week 26= -1 lb
Week 27= -2lbback on track
Week 28= -1.5 lbs (total 50 lbs loss)
Well 7 weeks off and gained 9lbs so restart
Week 1= -5 lbs
Week 2= -1 lbs
Week 3= -1.5lbs
am in the 16's first time in 6 years
1 1/2 stone done 11/11/2010
xmas goal 2 st DONE !
BMI below 40 Done 23/12/2010
3 st ( hubby will give up smoking ) Done 10/02/11
get into the 15's
BMI below 35
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