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About LinkBacksBanana muller, banana, HEXB alpen light
Banana muller, banana, HEXB alpen light
Lost 32lbs on Cambridge started 01/06/11
Back on the Cambridge diet 16/05/12
Start Weight: 10st 6lbs
Goal Weight: 9st 7lbs
Goal one: 10 stone
Magic porridge with blackberries
This time i will do it
x6
One pan winter hash
Minks
Total loss as of 11/04/12 5 stone 6 lbs
April
17th - -1.5lbs 5.5 Stone award and into the 14's woo!
24th - +1 lb TOTM and flexi synned 1 day.
May
1st - -2.5lbs
8th - -2lbs woo!
15th - -4lbs - 6stone 1 done!
22nd -
29th -
Half Marathon Midnight Walk Sponsership page
Minky's Meals!!
MinkyDinkys SW Success Diary!
looks gawjus do you the recipe please?Originally Posted by MinkyDinky
One pan winter hash
Minks
Start weight 13 stone 2.5 lbs
1st weigh in lost 9.5 lbs
2nd weigh in lost 4 lbs
I'm not having that today.... But wish I was! I'm trying not to get fed up with it lol!One pan winter hash
<img src="http://www.minimins.com/attachment.php?attachmentid=26045"/>
Minks
I put loads of mushers and tommies in mine.
All posts are written with my tongue firmly in my cheek, in an attempt to amuse
Goal:
Top: Bottom:
Size 22, Size 24
Size 20. Size 22,
Size 18, Size 20,
Size 16 Size 18,
Size 16
My diary
KettleWorx
Week One: Cardio Resistance Core
Week Two: Cardio Resistance Core
Week Three: Cardio Resistance Core
Week Four: Cardio Resistance Core
Week Five: Cardio Resistance Core
Week Six: Cardio Resistance Core
Weetabix and a banana
acc
prior planning prevents pi** pot performance!!!!
A NEW START !!!!
15.8lb
21/04/12 15.2
28/04/12 15.05
05/05/12 14.13 1/2
12/05/12 STS
19/05/12 1/2 on 15.0
It's lovely!
Fry off onions, mushrooms, smoked bacon (fat removed) and sliced (canned) new potatoes. When softened and coloured add 6 whisked eggs, wait for the bottom to set, add sliced tomatoes and HexA cheese and pop in oven till browned. Done! So easy, mega filling and can give 4 portions. You can add 2 HexA of cheese so half is a full hex.
I'm having another 1/4 at lunch time with a mix of beans, mushrooms and onions and still half left for tomorrow! I might have it with mushy peas tomorrow enjoy! Xx
Minks
Total loss as of 11/04/12 5 stone 6 lbs
April
17th - -1.5lbs 5.5 Stone award and into the 14's woo!
24th - +1 lb TOTM and flexi synned 1 day.
May
1st - -2.5lbs
8th - -2lbs woo!
15th - -4lbs - 6stone 1 done!
22nd -
29th -
Half Marathon Midnight Walk Sponsership page
Minky's Meals!!
MinkyDinkys SW Success Diary!
I don't like tomatoes too much so just had one sliced on top but use 2 onions and half a family tub of mushies! I love them. To think a year ago I detested the little slugs.
The OH calls this an oven omelettexx
Minks
Total loss as of 11/04/12 5 stone 6 lbs
April
17th - -1.5lbs 5.5 Stone award and into the 14's woo!
24th - +1 lb TOTM and flexi synned 1 day.
May
1st - -2.5lbs
8th - -2lbs woo!
15th - -4lbs - 6stone 1 done!
22nd -
29th -
Half Marathon Midnight Walk Sponsership page
Minky's Meals!!
MinkyDinkys SW Success Diary!
Looking at all your breakfasts is making me hungry! I will be having muller yogurt and some kind of fruit, whatever looks yummy in my fridge, perhaps kiwi although they are a pain to peel lol!
Have a good day everyone xx
Goals
Lose 1 stone by my 40th birthday 8th March - eek!
Lose 2 stone by May Butlins trip 80's with friends
Lose 3 stone by summer holiday
thanks very much will be making this for breakkie tommorrow.It's lovely!
Fry off onions, mushrooms, smoked bacon (fat removed) and sliced (canned) new potatoes. When softened and coloured add 6 whisked eggs, wait for the bottom to set, add sliced tomatoes and HexA cheese and pop in oven till browned. Done! So easy, mega filling and can give 4 portions. You can add 2 HexA of cheese so half is a full hex.
I'm having another 1/4 at lunch time with a mix of beans, mushrooms and onions and still half left for tomorrow! I might have it with mushy peas tomorrow enjoy! Xx
Minks
Start weight 13 stone 2.5 lbs
1st weigh in lost 9.5 lbs
2nd weigh in lost 4 lbs
I have had, 2x fried eggs on 2x Nimble wm toast HEB and 1syn
All posts are written with my tongue firmly in my cheek, in an attempt to amuse
Goal:
Top: Bottom:
Size 22, Size 24
Size 20. Size 22,
Size 18, Size 20,
Size 16 Size 18,
Size 16
My diary
KettleWorx
Week One: Cardio Resistance Core
Week Two: Cardio Resistance Core
Week Three: Cardio Resistance Core
Week Four: Cardio Resistance Core
Week Five: Cardio Resistance Core
Week Six: Cardio Resistance Core
raspberries grapes and dragon fruit with a peach and pineapple mullerlight oh and an options
week 1 - down 4.5lb
week 2 - down 2.5lb
week 3 - down 5 lbs(slimmer of the week)
January - down 12lbs
week 4 - STS
week 5 - down 1lb
week 6 - down 1/2 a pound
week 7 - down 2.5lb
February - down 4lbs
week 8 - STS
week 9 - down 1/2 a pound
week 10 - up 1lb
30 day shred
L1 day 1 2 3 4 5 6 7 8 9 10
L2 day 1 2 3 4 5 6 7 8 9 10
L3 day 1 2 3 4 5 6 7 8 9 10
starting measurements
Bust-36in
Waist-40in
Hips-44in
Arms-16in
Thighs-22in
Calfs-16in
Oooo dragon fruit, never tried that one, although ive seen it in the supermarket, what's it like?raspberries grapes and dragon fruit with a peach and pineapple mullerlight oh and an options
Goals
Lose 1 stone by my 40th birthday 8th March - eek!
Lose 2 stone by May Butlins trip 80's with friends
Lose 3 stone by summer holiday
It is the most amazing colour if nothing else lol it's umm quite a mild flavour a bit like a kiwi but less intense. I bought a pack of 2 so I could give one in for the slimmer of the week basket at group on Saturday
week 1 - down 4.5lb
week 2 - down 2.5lb
week 3 - down 5 lbs
January - down 12lbs
week 4 - STS
week 5 - down 1lb
week 6 - down 1/2 a pound
week 7 - down 2.5lb
February - down 4lbs
week 8 - STS
week 9 - down 1/2 a pound
week 10 - up 1lb
30 day shred
L1 day 1 2 3 4 5 6 7 8 9 10
L2 day 1 2 3 4 5 6 7 8 9 10
L3 day 1 2 3 4 5 6 7 8 9 10
starting measurements
Bust-36in
Waist-40in
Hips-44in
Arms-16in
Thighs-22in
Calfs-16in
I hat magic porridge with a chopped banana, blueberries and chopped strawberries ...... It was lovely, i used to have bacon and eggs every morning but ive started to get bored, plus i was going through bacon very quickly
Cheerio.......Becci xx
X3
Week 1 - 7 = -21lb
Week 8 - 9 = -7lb
Week 10 - 12 = -6.5lb
Week 13 -5lb
TOTAL 38.5lb
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