Thread: healthy extras question

I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl

i thought that too till i checked. you cant have wholegrain rice as a healthy b as even though its wholegrain, theres still not enough fibre in it to merrit - such a shame

Originally Posted by doesmybumlookbig

I always thought wholegrain rice could be used as a healthy B on Red but Ive looked in my book and cant see itcan someoine tell me if I have had it wrong all this time pmsl

I'm confused...I thought it was ok as a healthy B on Red too!!!

You can only have wholegrain pasta as a healthy b on red not rice but I had the amount of pasta you can have once and it's really not worth it

yes i agree, you only get a tiny portion of pasta for your healthy extra, i tend to stick with spuds!!