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Thread: Syns for a man?

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    Kate78's Avatar
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    Syns for a man?

    Hi, could anyone help me.

    I've recommended Slimming World to my boyfriend and have all the books that I have passed onto him. How many Syns are a man allowed though? I only know the ladies amounts?
    Almost how may Syns can he save up for special events?

    Thanks
    Kate

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    doesmybumlookbig's Avatar
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    Its the same for men and woman because of the free food your allowed...... so between 5 and 15 a day

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    yea its the same but he'd be better off having the full 15 a day to begin with
    starting weight
    12st 2lb
    12st 1lb
    11st 12lb

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    Kate78's Avatar
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    Thank you!
    I'll let him know, think that he was oppomistic of being able to eat more than me! ;-)

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    my boyfriend is crazy, he has a bmi of 22 and thinks hes fat so does the diet with me and gets really stressed out if he has ANY syns on a day no matter how much i explain.




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    God wish my bmi was 25....

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    Quote Originally Posted by abigail09 View Post
    my boyfriend is crazy, he has a bmi of 22 and thinks hes fat so does the diet with me and gets really stressed out if he has ANY syns on a day no matter how much i explain.
    My H2B is the same! Even though I've told him that it's better to have a few syns a day! When he found out smoked mackeral was syns he was really annoyed! It's like he's being competitive with himself!

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    wow i thought that we could have a man on a red day lol syn free


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