syns in treats - MiniMins.com

chuckie21 · 10th July, 2007

i thought we could start a thread with the syns value of our fav treats on it, fro quick reference when ure in the midst of a serious craving!!

my treat is
fun size snickers 5 syns

DQ · 10th July, 2007

skinny cow mint bar - 4.5 syns

sonban · 10th July, 2007

Fox's small box of minty poppets = 9.5 syns
Mint tic tacs = 1 syn per 12 drops
Fox's bubbly mint crisp echo bar = 6.5 syns
Nestle mint match makers = 1 syn each
Burton's Mint viscount = 4.5 syns each
Asda flying saucers = 4 syns per pack
Kinder happy hippo's = 6 syns each
Haribo starmix = 0.5 syn each
Love hearts = 7 syns per standard tube
Sherbet fountain = 4.5 syns
Strawberry millions = 8.5 syns per 65g
Just a few from an old mag

foodfairy · 15th July, 2007

rainbow drops are an old favourite of mine at 2 syns per pack

chuppa chups sugar free lollies are 1.5 syns each and last ages

walkers french fries are only 4.5 syns a pack

Judy · 2nd August, 2007

cadburrys fudge 6 syns
asda curls 3.5 syns

xxluckyxx · 26th September, 2007

nice thread girls .....keep it up !!!

slimjanine · 2nd December, 2007

My fav treat is a 2 finger orange chocolate kit-kat - 5.5 syns. I'm also partial to options hot chocolate powder stirred into 0% greek yoghurt = 2 syns!

jezebel · 6th February, 2008

jaffa cakes 2 syns each.

Bumpy0 · 9th February, 2008

Small Milky Bar 13g - 3.5 Syns

so you could have 4 bars of chocolate.....yummy!!

rainbow · 11th February, 2008

Hey! Am new on here - so just thought Id say hello! x

Happe · 14th February, 2008

Avocado 1/2 =7syns

kimmyjane22 · 16th February, 2008

Highlights Chocolate Mousse - 3 SYNS. Very reasonable I thought, and very tasty!

canaryellow · 2nd March, 2008

Hi

Just a quick question.. does the amount of syns depend on how much you need or want to lose ?
I am aiming for about 2 stone loss !

thanks

Kel x

Bumpy0 · 2nd March, 2008

Hi Kel, no it doesn't on SW. You can have upto 15 syns a day. My consultant says try and stay around 8-12. Some days i have all mine other days i might only use 1 or 2.

Are you doing SW and going to weigh-ins?

canaryellow · 2nd March, 2008

Hi Bumpy..

thanks, what if you dont have any.. would that speed up the losses ?

Kel x

10th July, 2007	#1 (permalink)
chuckie21 Likes to post chuckie21's Profile Albums chuckie21's Photo Gallery Join Date: 24th June, 2007 Posts: 364 My Mood: Rep Power: 6 Diet: Slimming world	syns in treats i thought we could start a thread with the syns value of our fav treats on it, fro quick reference when ure in the midst of a serious craving!! my treat is fun size snickers 5 syns __________________ My goal is to lose 2lbs per week from the 18th Nov 2008 My Goals 1: 18st 7lbs reached 25/11/08 2: 18 st 0lbs 3: 17st 7lbs 4: 17st 0lbs 5: 16st 7lbs 6: 16st 0lbs My first ULTIMATE GOAL 15st 7lbs-the lowest weight of my adult life!

10th July, 2007	#2 (permalink)
DQ Minimins Admin DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006 Posts: 20,594 My Mood: Blog Entries: 2 Rep Power: 100 Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42%	skinny cow mint bar - 4.5 syns __________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am

10th July, 2007	#3 (permalink)
sonban Addicted to Minimins sonban's Profile Albums sonban's Photo Gallery Join Date: 25th April, 2007 Location: manchester Posts: 3,492 My Mood: Rep Power: 69 Diet: slimming world Height: 5' 3" Start Weight: 280lb Current Weight: 266lb Goal Weight: 140lb Goal Date: asap BMI Information: Current BMI: 47.1 Start BMI: 49.6 Goal BMI: 24.8 Statistics: Total Weight Loss: 14lb Weight to Lose: 126lb % Lost 5%	Fox's small box of minty poppets = 9.5 syns Mint tic tacs = 1 syn per 12 drops Fox's bubbly mint crisp echo bar = 6.5 syns Nestle mint match makers = 1 syn each Burton's Mint viscount = 4.5 syns each Asda flying saucers = 4 syns per pack Kinder happy hippo's = 6 syns each Haribo starmix = 0.5 syn each Love hearts = 7 syns per standard tube Sherbet fountain = 4.5 syns Strawberry millions = 8.5 syns per 65g Just a few from an old mag __________________ Success is not final, failure is not fatal: it is the courage to continue that counts. WEEK ONE -9Lbs WEEK TWO +0.5 Mini Target: Long Term Target:

15th July, 2007	#4 (permalink)
foodfairy Likes to post foodfairy's Profile Albums foodfairy's Photo Gallery Join Date: 29th April, 2007 Location: west yorkshire Posts: 429 My Mood: Rep Power: 7 Diet: weight watchers	rainbow drops are an old favourite of mine at 2 syns per pack chuppa chups sugar free lollies are 1.5 syns each and last ages walkers french fries are only 4.5 syns a pack __________________ week 1- no weigh in (ill) week 2 -0.5lb week 3 -3lbs

2nd August, 2007	#5 (permalink)
Judy Likes to post Judy's Profile Albums Judy's Photo Gallery Join Date: 23rd May, 2007 Posts: 378 My Mood: Rep Power: 9	cadburrys fudge 6 syns asda curls 3.5 syns __________________

26th September, 2007	#6 (permalink)
xxluckyxx Likes to post xxluckyxx's Profile Albums xxluckyxx's Photo Gallery Join Date: 17th December, 2006 Posts: 756 My Mood: Rep Power: 15	nice thread girls .....keep it up !!!

2nd December, 2007	#7 (permalink)
slimjanine www.slimjanine.co.uk slimjanine's Profile Albums slimjanine's Photo Gallery Join Date: 5th October, 2006 Posts: 45 Rep Power: 0	My fav treat is a 2 finger orange chocolate kit-kat - 5.5 syns. I'm also partial to options hot chocolate powder stirred into 0% greek yoghurt = 2 syns!

6th February, 2008	#8 (permalink)
jezebel Regular Member jezebel's Profile Albums jezebel's Photo Gallery Join Date: 29th January, 2008 Location: manchester Posts: 59 My Mood: Rep Power: 1 Diet: slimming world	jaffa cakes 2 syns each.

9th February, 2008	#9 (permalink)
Bumpy0 Likes to post Bumpy0's Profile Albums Bumpy0's Photo Gallery Join Date: 9th February, 2008 Location: Suffolk Posts: 371 My Mood: Rep Power: 9 Diet: Slimming World	Small Milky Bar 13g - 3.5 Syns so you could have 4 bars of chocolate.....yummy!!

11th February, 2008	#10 (permalink)
rainbow is in da zone rainbow's Profile Albums rainbow's Photo Gallery Join Date: 11th February, 2008 Location: East Yorkshire Posts: 3,720 My Mood: Blog Entries: 1 Rep Power: 70 Diet: Slimming World Height: 5' 5" Start Date: November 20th 2008 Start Weight: 229lb Current Weight: 221lb Goal Weight: 173lb Goal Date: asap BMI Information: Current BMI: 36.8 Start BMI: 38.1 Goal BMI: 28.8 Statistics: Total Weight Loss: 8lb Weight to Lose: 48lb % Lost 3.49%	Hey! Am new on here - so just thought Id say hello! x

14th February, 2008	#11 (permalink)
Happe escaping the fat Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006 Posts: 3,335 My Mood: Rep Power: 76 Start Date: 26/11/08 Start Weight: 305lb Current Weight: 305lb Goal Weight: 175lb Statistics: Total Weight Loss: 0lb Weight to Lose: 130lb % Lost 0%	Avocado 1/2 =7syns __________________

16th February, 2008	#12 (permalink)
kimmyjane22 Member kimmyjane22's Profile Albums kimmyjane22's Photo Gallery Join Date: 16th February, 2008 Location: Greater Manchester Posts: 1 My Mood: Rep Power: 0 Diet: Slimming World	Cadburys highlights choc mousse Highlights Chocolate Mousse - 3 SYNS. Very reasonable I thought, and very tasty! __________________ Small deeds done are better than great deeds planned

2nd March, 2008	#13 (permalink)
canaryellow Likes to post canaryellow's Profile Albums canaryellow's Photo Gallery Join Date: 7th April, 2007 Location: norfolk Posts: 201 My Mood: Rep Power: 6 Diet: CD	Hi Just a quick question.. does the amount of syns depend on how much you need or want to lose ? I am aiming for about 2 stone loss ! thanks Kel x __________________ Proud to be Yellow

2nd March, 2008	#14 (permalink)
Bumpy0 Likes to post Bumpy0's Profile Albums Bumpy0's Photo Gallery Join Date: 9th February, 2008 Location: Suffolk Posts: 371 My Mood: Rep Power: 9 Diet: Slimming World	Hi Kel, no it doesn't on SW. You can have upto 15 syns a day. My consultant says try and stay around 8-12. Some days i have all mine other days i might only use 1 or 2. Are you doing SW and going to weigh-ins? __________________ My Total Loss - My Mini Targets To loose 14lb - completed on 07.02.08 To loose 10% of excess weight - completed on 21.02.08 To loose 28lb by Easter - completed on 20.03.08 To get in to the 11's To loose 40lb To get in to the 10's To loose 50lb To get to 10s 7lb To hit my target

2nd March, 2008	#15 (permalink)
canaryellow Likes to post canaryellow's Profile Albums canaryellow's Photo Gallery Join Date: 7th April, 2007 Location: norfolk Posts: 201 My Mood: Rep Power: 6 Diet: CD	Hi Bumpy.. thanks, what if you dont have any.. would that speed up the losses ? Kel x __________________ Proud to be Yellow

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