Think thin!!
Love Blondie xxx
Week One to Now... 31lbs
![]()
Mini Goals:
Get under 13st - DONE 24/03/11
Get 1/2 stone award - DONE 31/03/11
Lose 5% - DONE 28/04/11
Lose 1st - DONE 19/05/11
Get into 11s again - DONE 15/06/11
Lose 10% - DONE 28/07/11
Lose 1.5st - DONE 08/09/11
Lose 2st - DONE 26/01/12
Under 11st 2lb - DONE! 09/02/12
Get into 10s? YES! AS ABOVE!
Lose 2.5st?
Get to 10st 7lbs?
Off to the carribeanfood wont really be the issue its going to be so hot and wont want much to eat..... its the cocktails!!
Fresh start today for you then... its nice to get some control back!!
I am a veteran at slimming world and used to going red/green but am loving EE... so simple and never feel deprivedsometime its a struggle on the healthy extras but am getting used to it
Been for a long walk and to the park, eaten lots of fruit and yogurts......had a lovely chilli and rice with big salad for lunch
What about everyone what they eating today?
Hi ya, how has your day been? i have been good, but feel like i have eaten loads!! just had a hunger today!!.. its weird but i feel really bloated and my belly looks bigger than before!! but the weight has gone down....
All sounding positive which is great.
I got out my bike this morning as I am off this week - did about 2 miles so not bad.
Have had a yoghurt for breakfast, Tuna and sweetcorn in JP with salad for lunch and a Pasta bake for EM.
Managed 1 litre of water/NAS juice oh and 2 small glasses of wine.
wow you got your bike out!! i haven't rode a bike in 15 years!! i just cant do it!! hurts my bum.....![]()
well another day is here and had lovely breaky.... shredded wheat with banana and raspberry with soya milk on.....ryvita topped with a scraping of light philidelphia and banana ..... nom nom....... and a lemon tea...
Gonna have green day today i thinkfeel like pasta or egg and chips
have a good day![]()
Morning Irene, How you doing today? Loving the fact that you got the bike out - I love to ride my bike, makes me feel free and exhilarated!! Sounds stupid but I doThink you'll keep it up Irene? I want to try & come home & do some sit ups... Maybe thats something we should do as a group, aim to do 25 sits up a day then increase it the next week to 35 etc....??
Slim - you must find doing green and red days a lot easier than EE?? Having done both I dont think I could go back to doing just one or the other? xxx
Think thin!!
Love Blondie xxx
Week One to Now... 31lbs
![]()
Mini Goals:
Get under 13st - DONE 24/03/11
Get 1/2 stone award - DONE 31/03/11
Lose 5% - DONE 28/04/11
Lose 1st - DONE 19/05/11
Get into 11s again - DONE 15/06/11
Lose 10% - DONE 28/07/11
Lose 1.5st - DONE 08/09/11
Lose 2st - DONE 26/01/12
Under 11st 2lb - DONE! 09/02/12
Get into 10s? YES! AS ABOVE!
Lose 2.5st?
Get to 10st 7lbs?
Morning ladies. What a lovely day. Had weetabix with strawberries for brekkie, Planning on tuna and pasta salad for lunch and smothered chicken for tea. Yum Yum. think that'll make today EE. Think i'll pass on the bike ride in favour of a cuppa and a book in the garden for an hour before work. Does all that page flicking count as body magic??
url=http://www.TickerFactory.com/weight-loss/wB4Xuy9/]
[img]http://tickers.TickerFactory.com/ezt/t/wB4Xuy9/weight.png
Would love to join you on the sit ups challenge Blondee but having op on my shoulder in a few weeks so way too painful.that's my excuse anyway! Will go for a walk tonight tho x
url=http://www.TickerFactory.com/weight-loss/wB4Xuy9/]
[img]http://tickers.TickerFactory.com/ezt/t/wB4Xuy9/weight.png
Lin I am officially ruling you out of the sit ups - no need to make pains worseHope your op goes ok for you - plenty of grapes at your bed side to keep you happy while you rest though
Love the idea of flicking pages as body magic!! Haha!! Yes but on a very small scaleI have my body magic stickers but they are so pointless because I do all this exercise and sometimes still stay the same weight!! xxx
Think thin!!
Love Blondie xxx
Week One to Now... 31lbs
![]()
Mini Goals:
Get under 13st - DONE 24/03/11
Get 1/2 stone award - DONE 31/03/11
Lose 5% - DONE 28/04/11
Lose 1st - DONE 19/05/11
Get into 11s again - DONE 15/06/11
Lose 10% - DONE 28/07/11
Lose 1.5st - DONE 08/09/11
Lose 2st - DONE 26/01/12
Under 11st 2lb - DONE! 09/02/12
Get into 10s? YES! AS ABOVE!
Lose 2.5st?
Get to 10st 7lbs?
Bet you're toning up and losing inches tho which is more important. What time's your weigh in?
url=http://www.TickerFactory.com/weight-loss/wB4Xuy9/]
[img]http://tickers.TickerFactory.com/ezt/t/wB4Xuy9/weight.png
I hope to be toning up yeah... I feel like my belly is going a little flatter but havent been at the gym this week due to Bank Hol Monday & my gym buddy is on hols so resumes again on Monday!!
I weigh in tonight at around about half six...!! I'm dreading it but then if I put some on - which I'm expecting - then I've got something to focus on for next weekxx
Think thin!!
Love Blondie xxx
Week One to Now... 31lbs
![]()
Mini Goals:
Get under 13st - DONE 24/03/11
Get 1/2 stone award - DONE 31/03/11
Lose 5% - DONE 28/04/11
Lose 1st - DONE 19/05/11
Get into 11s again - DONE 15/06/11
Lose 10% - DONE 28/07/11
Lose 1.5st - DONE 08/09/11
Lose 2st - DONE 26/01/12
Under 11st 2lb - DONE! 09/02/12
Get into 10s? YES! AS ABOVE!
Lose 2.5st?
Get to 10st 7lbs?
Hi Nikki. I rejoined(again) on Monday. Know it works yet i keep messing about and getting nowhere. Determined that healthy steady loss is the way to do it now tho. Hols in 5 weeks and want at least a stone off by then. Good luck and welcome to our little gang x
url=http://www.TickerFactory.com/weight-loss/wB4Xuy9/]
[img]http://tickers.TickerFactory.com/ezt/t/wB4Xuy9/weight.png
Afternoon all....
Welcome Nikki good luck on your sw journey![]()
Blondee I must say that i do like the flexibility we have with sw that we can do green one day red the next or EE if we fancy....But i find the easiest is Green for me, i am always starving on Red!! and i find i pick more on EE.........
I have been today and had a sunbed and used the power plate for 10 mins.... thats my body magic!! there is not a chance for me to sit in the garden and read a book...... the boys wont give me any peace for that!
Good luck for your weigh in tonight....i would not look at the scales and tell your consultant to just put your weight in your book and not look if your really concerned you have gained....then have a fab week and then look at what the damage was..... It will help you keep your focus and not have negative thoughts
Just had lunch which was a huge salad, cottage cheese, quorn turkey slices with parika pastayummy!! think i may have some stewed rhubarb and yogurt with an alpen light on for pud
catch up with you all later![]()
It may take me a while but i will get there this time!!! I have choice and i choose not to give in this time
Welcome NikkiHope you lose what you feel the need to do... Let us know how you get on with your group tonight if you're rejoining. I dont stay at mine, I just get weighed and go but let us know if you feel it benefits you
xx
Slim I agree with you about the flexibility on SW - I used to enjoy all green days because I eat lots of past and rice but now EE has come along and I have have all or neitherI agree I might not look at my weight... I might just get on and start again 'pretending' I've stayed the same
That way I will have 'no' losses?! Its a good idea hun thanks for that!! I love the vibe plates - they really do work aswell. You need to use them every day apparently so see fast results but there is one in my gym & one at my Mums tanning salon & they are expensive for ten minutes but if they work then worth it!! xxx
Think thin!!
Love Blondie xxx
Week One to Now... 31lbs
![]()
Mini Goals:
Get under 13st - DONE 24/03/11
Get 1/2 stone award - DONE 31/03/11
Lose 5% - DONE 28/04/11
Lose 1st - DONE 19/05/11
Get into 11s again - DONE 15/06/11
Lose 10% - DONE 28/07/11
Lose 1.5st - DONE 08/09/11
Lose 2st - DONE 26/01/12
Under 11st 2lb - DONE! 09/02/12
Get into 10s? YES! AS ABOVE!
Lose 2.5st?
Get to 10st 7lbs?