Thread: Help :o

Just joined this site as i need help understanding slimming world. Living in NY and there are no meetings here, joining online is not affordable at the moment. I appreciate anyone who can help me

Hi

There are lots of fab threads on here and here is one of them

http://www.minimins.com/slimming-wor...xtra-easy.html (Slimming World Advice for New comers (Including Extra Easy))

I don't go to class or use the online sw, I just come on here as find everyone so friendly and supportive

Thank you, looking at your weekly tracker, you are doing fantastic

Originally Posted by von82

Thank you, looking at your weekly tracker, you are doing fantastic

thank you SW suits me as I like large portions, and can fill up on filling foods yet still lose weight. My loss is slow compared to many but mainly as I have the odd bad day

My biggest problem is crisps and i like an odd beer or two lol. Im going to have to figure out the syn value for these!

Depends if you are like me. I open one packet of crisps, I then just 'have' to have another. So I have found it easier to cut them out. choccie is another downfall. Yes I could syn it and do sometimes but I have found I cope better to allow myself some on weigh day. I look forward to it and enjoy it

There are fab recipes and ideas on here

Another good section to read is the diary section where people put up their food diaries. It gives ideas of different foods etc. Things we might not think to try.

Must do that, just joined this so still trying to find my way about. How long are you doing slimming world?

I'm the same with crisps so i think i will do like you and just have one day for treats