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Thread: Today I'm proud of ....

  1. 13th July, 2011 #1
    Cherry-Blossom
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    On my last ever diet
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    Diet: VLCD (S&S)
    Height: 5ft4in
    Start Date: 28th December 2011
    Start Weight: 18st9lb
    Current Weight: 16st4.5lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 44.8
    Current BMI: 39.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 6st4.5lb
    % Lost 12.45%

    Talking Today I'm proud of ....

    What are you proud of today? Big or small it doesn't matter, they're all important. Celebrate the thing you are most proud of! Slimming related or not.



    Today I'm proud of taking a tub of fruit with me to work when just a few weeks ago I'd have brought a choccy bar and probably crisps as well.
    My weight loss journey blog (with other random stuff included)

    S&S
    Weeks 1->4 -24.5lb (-12lb, -5.5lb, -4lb, -3lb)
    Week 5 -3lb
    Week 6 -4.5lb
    Week 7 -0.75lb -32.75lb



    If a loss of 1lb requires a 3000 calorie deficit then my deficit so far has been 96,750 calories!

    I've lost the weight of my whippet!!


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  2. 13th July, 2011 #2
    JackieN
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    Diet: No diet - Listening to slimpod
    Height: 5ft4in
    Start Date: 17/1/2012
    Start Weight: 17st10lb
    Current Weight: 15st5lb
    Goal Date: 21/11/2012


    BMI Information:
    Start BMI: 42.6
    Current BMI: 36.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 13.31%
    Today I am proud that I have stuck to plan 100%
    When you feel like giving up, remember why you held on for so long in the first place



    I am slimpodding and mindfully eating - here is my diary

    http://www.minimins.com/silver-membe...ney-diary.html

    My Mini Goals
    to get into pair size 20 Next jeans achieved 9/2/12


    Next Goal
    to fit into size 18 Next Jeans by end May achieved 25/5/12


    Next Goal
    to fit into size 16 Next Jeans by end August

    This is my slimpod blog http://jackienewmanslimpodjourney.blogspot.com/


    Slimpods have peeled away the layers like an onion. Putting me back in control of food rather than food controlling me - sort the head out and the weight loss will follow
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  3. 13th July, 2011 #3
    sharron12
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    Diet: WW PP
    Start Date: 3/5/12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: Christmas 2012


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    I'm proud of losing 3lbs this week !!
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  4. 13th July, 2011 #4
    Mrs.S.
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    Location
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    Posts
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    Diet: Slim & Save
    Height: 5ft9in
    Start Date: 08/02/2012
    Start Weight: 18st3lb
    Current Weight: 15st1.6lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!


    BMI Information:
    Start BMI: 37.7
    Current BMI: 31.2
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st1.4lb
    Weight to Lose: 4st5.6lb
    % Lost 17.02%
    Completing my 1 hour body attack class even though I felt like dying 5 minutes in!
    Started Slim & Save Wednesday 18th April @ 221.2lbs






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  5. 13th July, 2011 #5
    chocolatetrish
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    Diet: Slimming World
    Start Date: 5.7.2010
    Start Weight: 17st7lb
    Current Weight: 12st5lb
    Goal Weight: 12st4lb
    Goal Date: Whenever!!


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st1lb
    % Lost 29.39%
    Today Im proud that I noticed a subtle change in the shape of my tum .... ok its never going to be a washboard tum but ever so slightly its getting smaller and that makes me soooo proud xxxx


    1 stone ....
    1 1/2 stone ....
    2 stone ....
    2 1/2 stone ....
    3 stone ....
    3 1/2 stone ....
    4 stone ....
    4 1/2 stone ....
    5 stone ....
    5 1/2 stone ....
    6 stone ....
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  6. 13th July, 2011 #6
    jackydan&brooklyn
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    Height: 5ft2in
    Start Date: 02/06/2011
    Start Weight: 14st12lb
    Current Weight: 13st6lb
    Goal Weight: 9st6lb
    Goal Date: dec 2011


    BMI Information:
    Start BMI: 38
    Current BMI: 34.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 4st0lb
    % Lost 9.62%
    Two things here my baby girls school report and also losing 2lb this week
    week1 10lb lost
    week2 stayed the same
    week 3 4lb lost and my one stone award
    Week 4 2lb lost
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  7. 13th July, 2011 #7
    who_la_hoop
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 13/10/2009
    Start Weight: 16st9.5lb
    Current Weight: 11st4.0lb
    Goal Weight: 8st11lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 26.3
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 5st5.5lb
    Weight to Lose: 2st7lb
    % Lost 32.33%
    Quote Originally Posted by selwonk View Post
    Completing my 1 hour body attack class even though I felt like dying 5 minutes in!
    Ditto! Only, my class was step and sculpt - I thought my legs were going to drop off, haha!
    Rachel x


    Start Weight (Rosemary Conley - Oct '09): 16 stone 9.5
    Start Weight (Slimming World - Feb '11): 15 stone 7.5
    Current Weight: 11 stone 4




    Back on track after a shaky start to 2012 - aiming for 10 stone 7.5 to regain my 5 stone award!
    (Joined a group after doing it online! Wk 1 - 8lbs off. Wk2 - 5lbs off. Wk3 - STS.)
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  8. 13th July, 2011 #8
    Shrimpy
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 7th Jan 2010
    Start Weight: 13st6lb
    Current Weight: 8st12lb
    Goal Weight: 8st11lb
    Goal Date: Hit Goal 30-03-2011


    BMI Information:
    Start BMI: 36.7
    Current BMI: 24.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st1lb
    % Lost 34.04%
    That I completed Level One of the 30 Day Shred

    AND

    I lost 1.5lbs!
    Start - 13st 6lbs

    End- 8st 8lbs target moved to 8st 11


    LOST 4STONE 12 lbs between January 6th 2010 & 30th March 2011!!!



    My Maintainence Food Diary and other random thoughts

    Maintained weight loss of 4st 8lb for Eleven months , so far!


    Cotgrave's Woman of the Year 2011

    Top six in the Nottinghamshire-Derbyshire finals of SW WOTY!
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  9. 13th July, 2011 #9
    Safia
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    Diet: Slim and Save
    Height: 5ft2in
    Start Date: 18/04/2012
    Start Weight: 16st8lb
    Current Weight: 15st3.6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 42.4
    Current BMI: 39.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st4.4lb
    Weight to Lose: 6st3.6lb
    % Lost 7.93%
    I am proud my wedding ring feels looser x
    GOALS
    16 st DONE
    15.7 st DONE
    15 st
    14.7 st
    14 st
    13.7 st
    13 st
    12.7 st
    12 st
    11.7 st
    11 st
    10. 7 st
    10 st
    9.7 st
    TARGET 9 st


    MINI TARGET


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  10. 13th July, 2011 #10
    princesss01
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 02.05.11
    Start Weight: 17st0.5lb
    Current Weight: 9st11.5lb
    Goal Weight: 10st0lb
    Goal Date: May 2012 TARGET ACHIEVED!!!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 24.4
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 7st3lb
    Weight to Lose: -0st2.5lb
    % Lost 42.35%
    I'm proud that I went to the gym tonight when I didn't feel like it, and that I am wearing a nightie that has previously been too tight )


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  11. 13th July, 2011 #11
    pixislim
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    That I only had one small slice of cake for my birthday today and didn't gobble all of the rest. :-D
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  12. 13th July, 2011 #12
    sheepy19
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    Diet: slimming world
    Height: 5ft8.5in
    Start Date: 4th May 2012
    Start Weight: 18st3lb
    Current Weight: 18st3lb
    Goal Weight: 14st0lb
    Goal Date: 1st January 2013


    BMI Information:
    Start BMI: 38.2
    Current BMI: 38.2
    Goal BMI: 29.4


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    proud that i've lost 18lbs in 6 weeks
    Week one-
    Week two-
    Week three-
    Week four-
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  13. 13th July, 2011 #13
    Trudy
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    happy birthday ...Pixislin
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  14. 14th July, 2011 #14
    krupskaya
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    Diet: Slimming World - green
    Height: 5ft2in
    Start Date: 29 December 2010
    Start Weight: 13st4lb
    Current Weight: 10st0lb
    Goal Weight: 9st7lb
    Goal Date: 17/08/11


    BMI Information:
    Start BMI: 34
    Current BMI: 25.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st7lb
    % Lost 24.73%
    I'm proud that I've stuck to sw for 29 weeks so far and have lost over 3 stone.
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  15. 14th July, 2011 #15
    pixislim
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    Quote Originally Posted by Trudy
    happy birthday ...Pixislin
    Thanks :-D
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