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Thread: fat or fluid?

  1. #1
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    Join Date
    25th June, 2011
    Location
    Bedfordshire
    Posts
    181
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 9/6/2011
    Start Weight: 11st8lb
    Current Weight: 10st3.5lb
    Goal Weight: 9st8lb


    BMI Information:
    Start BMI: 29.6
    Current BMI: 26.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 0st9.5lb
    % Lost 11.42%

    fat or fluid?

    When you gain weight after a bad week? Thanks in advance. Curious to know!

  2. #2
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    tinkerbellsmum's Avatar
    Join Date
    15th October, 2008
    Location
    nottingham
    Posts
    2,460
    Rep Power
    198
    Diet: dukan
    Height: 5ft4in
    Start Date: 27/03/12
    Start Weight: 13st1lb
    Current Weight: 12st8.5lb
    Goal Weight: 10st7lb
    Goal Date: 21/05/12


    BMI Information:
    Start BMI: 31.4
    Current BMI: 30.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 2st1.5lb
    % Lost 3.55%
    the chances are it is water hun

    this has got to be the last time

    attack: 5.5lbs
    cruise wk1:




    my reasons
    • to be slim for my holiday in may
    • to not be over weight for my next pg

  3. #3
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    x_ali_x's Avatar
    Join Date
    17th March, 2010
    Posts
    597
    Rep Power
    37
    Height: 5ft9in
    Start Weight: 18st5.5lb
    Current Weight: 17st4.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38
    Current BMI: 35.8
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 7st4.5lb
    % Lost 5.83%
    depends how bad you've been! you need to eat 3500 calories more than you need to gain 1lb of fat which is just 500 calories a day. Some will be water due to bloating from eating bad choices some can be fat weight.





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