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Thread: superspeed soup

  1. #1
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    superspeed soup

    hi how does the above work?are you supposed to have loads of it on the days leading up to weigh in?and how much can you expect to lose on the week you have lots of it?
    I've been following extra easy and giving it hundred percent but for the past few weeks only lost half a pound a week, just want to give it a kick up the bum!

    many thanks
    Last edited by sunshinesparkle : 27th September, 2011 at 01:37 PM

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    I know ones who have a bowl of it everyday, they swear by it, I unfortunately don't like it
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    sorry should have said, some of them have a small bowl before every meal to stop them eating too much

    some have it the day before weigh in, they would have breakfast as normal then ONLY soup that day

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    Quote Originally Posted by vanilla_cupcake View Post
    some have it the day before weigh in, they would have breakfast as normal then ONLY soup that day
    Really? Wow! Must admit I don't agree with doing that - after all we are not doing a superspeed soup diet. That seems to go against the SW ethos.

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    Quote Originally Posted by PatchworkPuss

    Really? Wow! Must admit I don't agree with doing that - after all we are not doing a superspeed soup diet. That seems to go against the SW ethos.
    Oh i agree, I also know ones who don't eat anything after lunch the day before weigh in

    Sent from my iPad
    Last edited by vanilla_cupcake : 27th September, 2011 at 08:32 PM

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    Quote Originally Posted by vanilla_cupcake

    Oh I agree, I also know ones who don't eat anything after lunch the day before weigh in

    Sent from my iPad
    I know members who don't eat at all the day of weigh in & have started shaking in class or being close to fainting! It's so silly, as it's not a real loss so they're just lying to themselves!

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    I have a bowl everyday for tea, it has helped my ibs no end. I eat lots for lunch. I don see it as cheating at all.

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    Starting SW classes Jan 2014, I really want to be 9 stone again.

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    I make up a big batch and have small bowl mid afternoon. Keeps the hunger pangs at bay when I'm not in the mood for fruit.
    25lbs to go......

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    Does anyone have the recipe?

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    Quote Originally Posted by SarJay84
    Does anyone have the recipe?
    I make mine using
    Can mixed bean salad
    Can kidney beans
    Can baked beans
    Carton passatta
    Any frozen mixed veg (peas carrot broccoli. Cauliflower )
    1 spud
    Bit off swede & parsnip
    Any other veg
    Then 1 pint off veg stock
    S&p
    Mixed herbs
    Bung it all in a pan simmer for a few hours then blitz !!!

  12. #12
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    Thank you!





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