Page 516 of 1007 FirstFirst ... 16 416 466 506 514 515 516 517 518 526 566 616 ... LastLast
Results 7,726 to 7,740 of 15102
Like Tree5198Likes

Thread: DOING SW FROM HOME???

  1. #7726
    Likes to post
    lemonblondie's Avatar
    Join Date
    2nd July, 2012
    Location
    Edinburgh
    Posts
    627
    Rep Power
    9
    Diet: SW at home
    Height: 5ft6.5in
    Start Date: 01/04/13
    Start Weight: 15st2lb
    Current Weight: 14st3.6lb
    Goal Weight: 10st5lb
    Goal Date: before I die


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 3st12.6lb
    % Lost 5.85%
    thanks for that, I did have bananas over the last two weeks probably more so this past week.

    I did happen to read the thread started by Mrswilsoncroft about basically fudging up things during the week which wouldn't help with weight loss. One thing I have been doing off her list is using low fat yoghurt like it was non fat! How did that pass my brain? I've eaten 4.5kg over the last 2 weeks so I'm guessing that is most of the problem.
    Honestly how did that happen? Where was I?

    Can anyone check the syn value on sainbos low fat natural yoghurt, and one other thing I am interested in if someone is on the calculator is sainsbos low fat cottage cheese (be good to yourself). Wondering if that is syn free or points before I go out and buy two big tubs cause I can't get enough of it.

  2. #7727
    Likes to post
    kikaroo's Avatar
    Join Date
    14th January, 2013
    Posts
    684
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/11/2013
    Start Weight: 14st11.5lb
    Current Weight: 13st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Before I'm 30!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 32.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st8.5lb
    % Lost 8.19%
    BGTY natural cottage cheese / cottage cheese with onion and chive - free on all plans
    cottage cheese with pineapple 0.5 syns per 100g on all plans
    Can't find Sains natural yoghurt but think most are 1 syn per 100g

  3. #7728
    Likes to post
    lemonblondie's Avatar
    Join Date
    2nd July, 2012
    Location
    Edinburgh
    Posts
    627
    Rep Power
    9
    Diet: SW at home
    Height: 5ft6.5in
    Start Date: 01/04/13
    Start Weight: 15st2lb
    Current Weight: 14st3.6lb
    Goal Weight: 10st5lb
    Goal Date: before I die


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 3st12.6lb
    % Lost 5.85%
    Thank you so much for that. To be honest I'd rather have cottage cheese then low fat yoghurt anyways. I'm stocking up on the cheap yoghurt deals (muller greek yoghurt, half syn each won't forget that one) at the moment to keep me going for a while.

    Is there any syn free yoghurt other than muller etc? I know there is a thread in the syns section, but it will take me ages to sift through. Anyone know off the top of your heads?

  4. #7729
    Ninja
    thumbelloulou's Avatar
    Join Date
    7th January, 2013
    Posts
    1,274
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2nd Jan 13
    Start Weight: 11st4lb
    Current Weight: 10st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 0st6lb
    % Lost 10.13%
    On the way back from 'extreme weather Wales'!! Brilliant weekend and I'm very proud of myself
    There were 29 of us and the food was catered by us en mass! I took a couple of special k bars and four free Muller lights, and a load of Clementines. Have basically stuck 100% to plan bar booze and Saturday nights dinner - I felt totally in control and I chose what to be flexible with, there was a time I would have forgotten plan for the whole weekend (cakes, biscuits and crisps I would have scoffed, and I didn't!).

    Saturday dinner we were split into teams and given a box of food to prepare towards buffet dinner, excellent fun and there was a kind of Come Dine With Me scoring on food and presentation at the end and our team one, thanks to our clever use of a teapot to display cocktail sausages, and my pesto and cheese puff pastry twists!

    So though know I've already used at least my weeks syns already, I know I've not been as bad as I could have been phew!
    Sts would be nice on wed, but don't mind too much whatever
    Loux

    Goal 1: Get into the 10's (not seen this since before babies nearly 7 years ago!)13 Feb 13 Yay!
    Goal 2: lose 1/2st20th Feb 13!
    Goal 3: Lose 1st - 26th July!
    Goal 4: Achieve 10st2lb (healthy BMI) 9th AUGUST!!
    Goal 5: lose 1st8lb TARGET! (pre pregnancy
    ish)



  5. #7730
    Likes to post
    kikaroo's Avatar
    Join Date
    14th January, 2013
    Posts
    684
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/11/2013
    Start Weight: 14st11.5lb
    Current Weight: 13st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Before I'm 30!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 32.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st8.5lb
    % Lost 8.19%
    Don't quote me on it, but I think the WW citrus fruit yoghurt range may be free. I'm really into the greek style mullers at the moment though, so haven't bought any of the WW ones for ages

  6. #7731
    Likes to post
    lemonblondie's Avatar
    Join Date
    2nd July, 2012
    Location
    Edinburgh
    Posts
    627
    Rep Power
    9
    Diet: SW at home
    Height: 5ft6.5in
    Start Date: 01/04/13
    Start Weight: 15st2lb
    Current Weight: 14st3.6lb
    Goal Weight: 10st5lb
    Goal Date: before I die


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 3st12.6lb
    % Lost 5.85%
    Tesco greek yoghurt (0%?) is free and if you add a couple of drops of essence taste just like muller. I have two packets each of coconut and yoghurt. I might have to find out and try it with sainsbos

  7. #7732
    Likes to post
    miss8310's Avatar
    Join Date
    6th January, 2013
    Location
    Shropshire
    Posts
    239
    Rep Power
    4
    Diet: SW
    Height: 5ft5in
    Start Date: 1 March 2011
    Start Weight: 13st7lb
    Current Weight: 11st10lb
    Goal Weight: 10st10lb
    Goal Date: 31 July 2014


    BMI Information:
    Start BMI: 31.4
    Current BMI: 27.3
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st0lb
    % Lost 13.23%
    I'm pretty sure the shape delight fat free yogurts are free, the fruit flavour ones at least. I allow 1/2 syn for the crumble ones although I did read somewhere they may be free too.
    Back on plan from 6th August 2013

    Week 1 - 1 3/4lbs
    Week 2 + 2lbs oops!
    Week 3 - 1 1/2lbs
    Week 4 - 1 1/2lbs



  8. #7733
    Forum Master
    half century
    Rosielea's Avatar
    Join Date
    21st December, 2011
    Posts
    4,911
    Rep Power
    77
    Diet: SW
    Height: 5ft6in
    Start Date: 27/12/2011
    Start Weight: 16st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 28.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 22.32%
    Quote Originally Posted by lemonblondie View Post
    ok guys looking for a bit of insight/help possibly. I gained over the last two weeks and assumed it was *week and today I was felling not so thin as I did a few weeks ago so I weighed myself (bad me tuesday WI) and have gained almost 3lbs since Tuesday. I've been following the plan 100% and not sure what to make of it other than I remember reading in the last few days someone saying if they ate bananas they didn't lose and if someone's mum ate strawberries the same thing.

    I'm wondering if that is my problem and have possibly narrowed it down to two things, but I am hoping someone else can take a look at my diary as the first week I lost and then everything from there has basically gone up. So something has changed between week 1 and the rest, and I would like to figure it out before I get ticked off and eat cake. I'm now heavier then when I began and I could have done that by having cake etc rather than all good things.

    Anyone have any other suggestions? I weight and measure everything


    My diary : http://www.minimins.com/slimming-world-food-diaries/301924-2013-will-lucky-year-me.html (2013 will be the lucky year for me)
    I have been doing the plan just over a year and if I weigh myself any other day but WI day my weight can vry between 2 to 5 lbs - could be psychological thing but that how it works for me. I have never avoided bananas, strawberries, bread and anything else with exception of a few things that I am allergic to e.g proidge, maple syrup. However, each body is different and you can experiment to see which food suits you best. My advice is stay off the scales mid-week and eat plenty of superfree. The more superfree you eat (until full) the harder your body works to get rid of toxins and stale food from your body. Drink penty of water or hot beverage.

  9. #7734
    Likes to post
    lemonblondie's Avatar
    Join Date
    2nd July, 2012
    Location
    Edinburgh
    Posts
    627
    Rep Power
    9
    Diet: SW at home
    Height: 5ft6.5in
    Start Date: 01/04/13
    Start Weight: 15st2lb
    Current Weight: 14st3.6lb
    Goal Weight: 10st5lb
    Goal Date: before I die


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 0st12.4lb
    Weight to Lose: 3st12.6lb
    % Lost 5.85%
    I don't weigh myself usually except for WI, but my coat which was loose has gone back to being a bit tight so I know something is up. I want to get rid of what I just gained and figure out what the problem is before it gets worse. Mind I think I figured it out with the stupid yoghurt incident, so have been trolling for syn free yoghurt to make up that mistake.

    Right now that I know where I probably gone wrong it should fix itself over the next few weeks, oh well a good learning experience and something to keep me on my toes to becoming complacent

  10. #7735
    Really Really likes to post!
    GrannieAnnie's Avatar
    Join Date
    31st May, 2011
    Location
    Cambridge, UK
    Posts
    1,246
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th May 2011
    Start Weight: 13st5lb
    Current Weight: 9st11lb
    Goal Weight: 8st12lb
    Goal Date: ????


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st13lb
    % Lost 26.74%
    Not posted til now as I`ve been really busy! Catching up on the washing and housewok. Still got some dusting to do. Trouble is I tend to avoid it as I deteste dusting!

    I`m not a clean-freak but I want it to be reasonable. We`re going away for a few days a week tomorrow. We`ve been there before and it`s really nice. Don`t know if I`m allowed to post a link for the place on here or whether it would be advertising.

  11. #7736
    Wants to see her toes
    icurez2002's Avatar
    Join Date
    6th July, 2012
    Location
    Crawley
    Posts
    434
    Rep Power
    6
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 18 November 2012
    Start Weight: 12st10lb
    Current Weight: 11st0lb
    Goal Weight: 10st7lb
    Goal Date: 10 May 2013


    BMI Information:
    Start BMI: 28.7
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st7lb
    % Lost 13.48%
    Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week :-) x
    Hope you are all having a lovely Sunday x

    Sent from my HTC Desire using MiniMins

  12. #7737
    Forum Master
    half century
    Rosielea's Avatar
    Join Date
    21st December, 2011
    Posts
    4,911
    Rep Power
    77
    Diet: SW
    Height: 5ft6in
    Start Date: 27/12/2011
    Start Weight: 16st0lb
    Current Weight: 12st6lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 28.1
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 22.32%
    Quote Originally Posted by GrannieAnnie View Post
    Not posted til now as I`ve been really busy! Catching up on the washing and housewok. Still got some dusting to do. Trouble is I tend to avoid it as I deteste dusting!

    I`m not a clean-freak but I want it to be reasonable. We`re going away for a few days a week tomorrow. We`ve been there before and it`s really nice. Don`t know if I`m allowed to post a link for the place on here or whether it would be advertising.
    Grannie if yu tell us where it is then we can look it up. It is nice to go away for a few days. Hope you are going somewhere warm and sunny.

    Houswor I need to do a few things as been away at my parents to check things out whilst they are away. Cleaned their flat and did some washing. Now that I am home need to do my own and cook some dinner for tomorrow night as my brother is coming to do some paperwork together and will not have time to cook.

    Hope you have a good rest of the day and looking forward to read your diary later on.

  13. #7738
    Likes to post
    kikaroo's Avatar
    Join Date
    14th January, 2013
    Posts
    684
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/11/2013
    Start Weight: 14st11.5lb
    Current Weight: 13st8.5lb
    Goal Weight: 11st0lb
    Goal Date: Before I'm 30!


    BMI Information:
    Start BMI: 35.6
    Current BMI: 32.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st8.5lb
    % Lost 8.19%
    Quote Originally Posted by icurez2002 View Post
    Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week :-) x
    Hope you are all having a lovely Sunday x

    Sent from my HTC Desire using MiniMins
    Glad you're feeling more positive! I've struggled over the weekend and hope I haven't put on too much!

  14. #7739
    Really Really likes to post!
    GrannieAnnie's Avatar
    Join Date
    31st May, 2011
    Location
    Cambridge, UK
    Posts
    1,246
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th May 2011
    Start Weight: 13st5lb
    Current Weight: 9st11lb
    Goal Weight: 8st12lb
    Goal Date: ????


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st13lb
    % Lost 26.74%
    Quote Originally Posted by Rosielea View Post
    Grannie if yu tell us where it is then we can look it up. It is nice to go away for a few days. Hope you are going somewhere warm and sunny.

    Houswor I need to do a few things as been away at my parents to check things out whilst they are away. Cleaned their flat and did some washing. Now that I am home need to do my own and cook some dinner for tomorrow night as my brother is coming to do some paperwork together and will not have time to cook.

    Hope you have a good rest of the day and looking forward to read your diary later on.

    It`s only Suffolk. Windmill Lodges near Framlingham. They`re log cabins in the country. Which is why I`m glad the snow has cleared up! Each one has it`s own hot tub!
    xTillyx and Ruthiehammers like this.

  15. #7740
    Really Really likes to post!
    GrannieAnnie's Avatar
    Join Date
    31st May, 2011
    Location
    Cambridge, UK
    Posts
    1,246
    Rep Power
    15
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th May 2011
    Start Weight: 13st5lb
    Current Weight: 9st11lb
    Goal Weight: 8st12lb
    Goal Date: ????


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.5
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 0st13lb
    % Lost 26.74%
    Quote Originally Posted by icurez2002 View Post
    Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week :-) x
    Hope you are all having a lovely Sunday x

    Sent from my HTC Desire using MiniMins
    Missed the choc baileys pudding! Could you let me have the recipe please!!

    BTW the ice cream doesn`t set like the stuff you buy in tubs form the supermarket. More like the stuff you get from the ice cream van! I`ve made another with orange matchmakers and orange essence!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.