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Thread: DOING SW FROM HOME???

  1. #8356
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    Jenny809's Avatar
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    Quote Originally Posted by Summer86 View Post
    Hey ladies, can I ask a question that might sound a bit dim....I always do EE but wondered if I may be able to turn today into a green day? because I've had two HXb (was going to syn one) and my hexA but really want some cheese on my pasta tonight. I'm not sure how it works having never done red and green before.
    What were your hex's as they differ on the plans but I often change plans throughout the day so yes can be done :-) if in doubt syn them or syn cheese for your pasta later

    Sent from my HTC Desire S using MiniMins
    Jen x

  2. #8357
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    Thanks ladies. Today I had 30g all bran choc crunch and a 60g whole meal roll. A choice was skimmed milk. Other than that I've eaten fruit, a muller light and home made tomato and red lentil soup. Thank you for your advice xxx


    Cinderella is proof that a new pair of shoes can change your life!


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  3. #8358
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    Diet: Slimming World
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    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.4
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    Quote Originally Posted by Summer86 View Post
    Thanks ladies. Today I had 30g all bran choc crunch and a 60g whole meal roll. A choice was skimmed milk. Other than that I've eaten fruit, a muller light and home made tomato and red lentil soup. Thank you for your advice xxx
    As those are same syn/hex on both plans and your lentils are red, and the snacks are free on both, then YES, as far as I am aware you can change to green so you can have your extra hex a too Enjoy your pasta! xx

    Goal 1: Get into the 10's (not seen this since before babies nearly 7 years ago!)13 Feb 13 Yay!
    Goal 2: lose 1/2st20th Feb 13!
    Goal 3: Lose 1st - 26th July!
    Goal 4: Achieve 10st2lb (healthy BMI) 9th AUGUST!!
    Goal 5: lose 1st8lb TARGET! (pre pregnancy
    ish)



  4. #8359
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    Statistics:
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    As long as there's no meat in your pasta you're good to go! Xx
    Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html

    Mini Goals - Lose 1/2 stone - done 25/04/12
    Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
    Lose 1st stone - YAAAYYYY DONE 06/07/12
    Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
    CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
    Get into 13's : DONE!!! 28/07/12
    Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!!
    24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
    Get into 12's : YAY!! Done 31/05/16
    Lose 1/2 stone (12st7lbs) :
    Achieve Healthy BMI Range :
    Attain 'good' bodyfat % :


    Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total



  5. #8360
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    Diet: Slimming World Extra Easy
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    Current BMI: 30.7
    Goal BMI: 24.6


    Statistics:
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    Weight to Lose: 2st3lb
    % Lost 15.91%
    Fab! Thank you so much! So am I right in thinking that I'd just syn any meat in my pasta sauce? I love this forum!! So much more supportive than my consultant when I did SW before
    thumbelloulou likes this.


    Cinderella is proof that a new pair of shoes can change your life!


    My Diary - http://www.minimins.com/slimming-world-weight-loss-diary/306612-summers-weight-loss-journey-one-day-time.html

  6. #8361
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    Diet: Slimming World
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    Current BMI: 24.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 0st6lb
    % Lost 10.13%
    Yep, syn the meat in your pasta sauce - you got it

    Goal 1: Get into the 10's (not seen this since before babies nearly 7 years ago!)13 Feb 13 Yay!
    Goal 2: lose 1/2st20th Feb 13!
    Goal 3: Lose 1st - 26th July!
    Goal 4: Achieve 10st2lb (healthy BMI) 9th AUGUST!!
    Goal 5: lose 1st8lb TARGET! (pre pregnancy
    ish)



  7. #8362
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    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
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    Quote Originally Posted by ultrabluedress View Post
    Rosie and Laura, were you the two ladies talking about potato cakes a week or so ago? Looking for either a low syn version or a recipe I can make for syn free ones.. hubs is doing chilli dogs so was going to do my version and thought I'd do something with potato rather than bread
    It was me. Cook some potatoes. leave to cool and then grate using the fine tooth of grater. Add salt & pepper, knead into a dough and then shape however you like (I normally nake them into thin patties) - you can take a bit of dough make into a ball and then flatten or put between 2 pieces of cling film and roll out.. Spray with frylight and bake in the oven

  8. #8363
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    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
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    Quote Originally Posted by thumbelloulou View Post
    Got a piece of white fish - Basa - out of the freezer for dinner, and I have no idea what to do with it, but I am loving butternut squash chips at the mo, so could be a sort of 'fish and chips'! Need to get creating
    Do a smash fish - dip the fish in beaten egg and cover with smash. For crispier batter double dip and cover with smash. Frylight and bake in the oven.

  9. #8364
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    Diet: Combination
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    Current Weight: 12st9lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 1st3lb
    % Lost 3.01%
    Jen you look amazing and as someone else said a totally different person. You'll be at goal soon. I have been meaning to ask how is the new job going. Are you used to office work now or prefer the other work.

  10. #8365
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    Start Weight: 15st13lb
    Current Weight: 13st13lb
    Goal Weight: 12st0lb
    Goal Date: May 5th (my birthday) :)


    BMI Information:
    Start BMI: 32.6
    Current BMI: 28.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Jen amazing!! Look at you!

    I dunno why I haven't done this before but I grated a courgette into my spaghetti with a few
    Oil sprays and pepper as doing red so pasta portion is tiny to bulk out! Was so good!! Stopped me having quite so much meat sauce and I planned to have 1/4 of some garlic flatbread but just had 1/6 yay!
    Attached Thumbnails Attached Thumbnails DOING SW FROM HOME???-image-1542846869.jpg  
    thumbelloulou likes this.
    Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html

    Mini Goals - Lose 1/2 stone - done 25/04/12
    Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
    Lose 1st stone - YAAAYYYY DONE 06/07/12
    Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
    CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
    Get into 13's : DONE!!! 28/07/12
    Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!!
    24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
    Get into 12's : YAY!! Done 31/05/16
    Lose 1/2 stone (12st7lbs) :
    Achieve Healthy BMI Range :
    Attain 'good' bodyfat % :


    Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total



  11. #8366
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    Hi Im doing Slimming World from home nd have found this site really helpful with loads of tips and ideas. Im an old hane at slimming world and no the diet plan well so think Im going to be ok trying on my own. As Im new to this any help with adding things on here would be great. I would like to ideally lose 2 1/2 stone. I often take pics on my i-phone of my daily meals and would like to post them on here - again any guidance would be fab - thanks
    thumbelloulou and Sara like this.

  12. #8367
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    BMI Information:
    Start BMI: 35.6
    Current BMI: 31.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st1lb
    % Lost 11.81%
    Mmm just had SW BBQ burger with relish, used cheese as hea, and SW chips, well scallops actually - they were yummy!
    Attached Thumbnails Attached Thumbnails DOING SW FROM HOME???-image-827208190.jpg  
    thumbelloulou likes this.

  13. #8368
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    Diet: Mixing Cal Counting and Slimming World, Slim and Save (4weeks only)
    Height: 5ft9.3in
    Start Date: 21/02/12
    Start Weight: 15st13lb
    Current Weight: 13st13lb
    Goal Weight: 12st0lb
    Goal Date: May 5th (my birthday) :)


    BMI Information:
    Start BMI: 32.6
    Current BMI: 28.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st13lb
    % Lost 12.56%
    Welcome Rach! x
    Charl XxX My FOOD DIARY - http://www.minimins.com/slimming-wor...-diary-53.html

    Mini Goals - Lose 1/2 stone - done 25/04/12
    Get in the 14's - FINALLY DONE YAAAAAAYAYAY 06/07/12
    Lose 1st stone - YAAAYYYY DONE 06/07/12
    Get BMI under 30 (overweight not obese) - DONE!!! 28/07/12
    CLUB 10 (lose 22lbs from start-which would be 201lb) - DONE!!! 28/07/12
    Get into 13's : DONE!!! 28/07/12
    Lose 1/2 stone (13st7lbs) : Yay!! Done again after xmas 9lb gain!!
    24/1/13. Aaaaand again after Amsterdam gain. 17/05/13
    Get into 12's : YAY!! Done 31/05/16
    Lose 1/2 stone (12st7lbs) :
    Achieve Healthy BMI Range :
    Attain 'good' bodyfat % :


    Slim and Save Goals : 23/07/12 - 23/08/12 Lose at least 1 stone : DONE! YAY. Lost 1st4lbs total



  14. #8369
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    thumbelloulou's Avatar
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    Diet: Slimming World
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    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.4
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
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    % Lost 10.13%
    Quote Originally Posted by Rosielea View Post
    Do a smash fish - dip the fish in beaten egg and cover with smash. For crispier batter double dip and cover with smash. Frylight and bake in the oven.
    This sounds ace! I have just shoved it in the oven though while I put kids to bed! Might be just in time to change it! Thanks!

    Goal 1: Get into the 10's (not seen this since before babies nearly 7 years ago!)13 Feb 13 Yay!
    Goal 2: lose 1/2st20th Feb 13!
    Goal 3: Lose 1st - 26th July!
    Goal 4: Achieve 10st2lb (healthy BMI) 9th AUGUST!!
    Goal 5: lose 1st8lb TARGET! (pre pregnancy
    ish)



  15. #8370
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    Current BMI: 23
    Goal BMI: 23


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    Total Weight Loss: 1st8lb
    % Lost 13.02%
    have had a chicken and chorizo casserole cooking in the slow cooker all afternoon - the smell has been making me hungrier and hungrier!





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