Been on holiday for 5 days and....

Soph.w

Member
Got back yesterday. Got weighed at home, put on 4lb in 5 days ahhhhh! But then couldn't stop stuffing my face today either! Someone help meeee!!!! :cry:
 
Hope you had a great time. Enjoy the memories now but time to move forward, hopefully those 4lb will come off quickly x
 
Most of that 4lb will be food weight and water retention - its not a true reflection of your weight. However, if you dont get back on plan, it soon will be. Draw a line, switch off "holiday mode" and get started again!
 
Don't worry about it, you're back on minis you know you need to get back on track. Everyone here will support you! Seems like u had a fab time xx
 
yes dont give into the " im still on holiday mood!"... thats what i did this year and ended up putting more weight on ontop of the holiday gain.. it has been so much harder to lose ...so just draw a line under it and have a nice healthy free tea !!
 
Thanks a lot guys, prepared lunch and breakfast ready for tomorrow :)
 
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