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About LinkBacksweigh in day....really binged at end of this week...really need to get in control of my emotional eating!!!
anyhoo had a 3lb loss which I know I should be pleased with but in reality I feel I don't deserve it
weigh in day....really binged at end of this week...really need to get in control of my emotional eating!!!
anyhoo had a 3lb loss which I know I should be pleased with but in reality I feel I don't deserve it
practice makes perfect...but nobody is perfect so i suppose i will keep practicing
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
Just be thankful and move quickly on! Lol.. Only kidding. Do you write out food diaries at all? I find that helps me pinpoint where I can improve things. I tend to be on best behaviour as well, cause I know I've got to write it down lol
Well done on your loss x
Starting weight: 9st 9.5
Target weight: 8st 7lbs
Target date: 7th July
I need to lose 1.5lbs a week
Monthly Progress:
April: - 4.25
May:
June:
------------------------
Nov 09 - 13st 4lbs
Dec 09 - 12st 11lbs
Aug 10 - 11st 10lbs
Nov 10 - 10st 8lbs
Apr 11 - 9st 12lbs
Dec 11 - 10st 10.5
Feb 12 - 10st 5.5
Apr 12 - 9st 9.5
-----------------------
The 119ers!
Vicky - 22lbs
Annie - 20lbs
Claire - 19lbs
Laura - 18lbs
Emma - 17lbs
Kim - 16lbs
Helen - 15.5lbs
Nikki - 15lbs
Shellie - 11lbs
Charlie - 4.5lbs - target!
Debbie - 3lbs
thanks Susie.
I have had a better day. I do write things down but only for myself...maybe I need to publish!!
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
It's Annie - Downtown Suzie is the name of a song
I don't publish mine, but I can see from this week that I'm not eating enough superfree - eeeeek.
Starting weight: 9st 9.5
Target weight: 8st 7lbs
Target date: 7th July
I need to lose 1.5lbs a week
Monthly Progress:
April: - 4.25
May:
June:
------------------------
Nov 09 - 13st 4lbs
Dec 09 - 12st 11lbs
Aug 10 - 11st 10lbs
Nov 10 - 10st 8lbs
Apr 11 - 9st 12lbs
Dec 11 - 10st 10.5
Feb 12 - 10st 5.5
Apr 12 - 9st 9.5
-----------------------
The 119ers!
Vicky - 22lbs
Annie - 20lbs
Claire - 19lbs
Laura - 18lbs
Emma - 17lbs
Kim - 16lbs
Helen - 15.5lbs
Nikki - 15lbs
Shellie - 11lbs
Charlie - 4.5lbs - target!
Debbie - 3lbs
Hi Annie!
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
Hi! *waves*
Starting weight: 9st 9.5
Target weight: 8st 7lbs
Target date: 7th July
I need to lose 1.5lbs a week
Monthly Progress:
April: - 4.25
May:
June:
------------------------
Nov 09 - 13st 4lbs
Dec 09 - 12st 11lbs
Aug 10 - 11st 10lbs
Nov 10 - 10st 8lbs
Apr 11 - 9st 12lbs
Dec 11 - 10st 10.5
Feb 12 - 10st 5.5
Apr 12 - 9st 9.5
-----------------------
The 119ers!
Vicky - 22lbs
Annie - 20lbs
Claire - 19lbs
Laura - 18lbs
Emma - 17lbs
Kim - 16lbs
Helen - 15.5lbs
Nikki - 15lbs
Shellie - 11lbs
Charlie - 4.5lbs - target!
Debbie - 3lbs
2 lbs on
gutted, but if I am honest, I deserved more on. had a rubbish week with work and illness and scoffed my weight in throat smoothers and other comforts.
back on plan though, and will have that 2lb off by the end of the week!
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
That's the wayOriginally Posted by klairbear
not been the best of weeks, eating the wrong things but have really increased my exercise...and lost the 2lb so pleased with that!
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
hiya all...not been here in a while....my mum got quite poorly and is now paralysed...looks like my life is going to change. Feel like I have lost control of everything including eating. Darent get back on the scales
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
Hey Stranger!
So sorry to hear about your mum, you obviously have enough on just now without worrying about any weight gain. One day at a time, you'll know when you're up to getting seriously back on plan. Good luck with everything x
Will I got on the scales...figured it would be best to see the damage sooner than later. And I have had a lossI am blaming the stress. Going to really try and get back on track this week.
Thanks for the continued support x
Start date: 10/1/12
Week 1: -7lb
Week 2: -7lb
Week 3: -1lb
Week 4: -3lb
Week 5: +2lb
Week 6: -2lb
Week 7: -0lb
Week 8: -1lb
BREAK
Restart date: 1/04/12 (I am not going to be an April Fool any longer!)
Week 9: -4lb
Goals
1 - loose 7lb by months end. Reward - the new Simon Kernick book (from the library - money saving too!!) DONE: 16/1/12
2 - loose 10lb by 29/2/12. Reward - a nice bath brullee from Bomb cosmetics Done 5/2/12
3 - loose 10lb to reach 2stone award. Reward - some new jewellry making beads
I'm sorry to hear about your mum. I hope things get easier soon xx
Slimming World round 2!
January -6lbs
February -1lb
March -6lbs
Week 13 - 3lb
Week 14 +0.5lbs
Week 15 +1lb
http://www.minimins.com/slimming-wor...unky-girl.html
Treat for 1,5 stone - a new handbag
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