Thread: Weekly Mini Goals

I have been so inspired by everyone's goals and mini goals... I thought it would be good idea to set a thread for incy wincy mini weekly goals...little things we want to do to boost our losses/health/mood etc

My first goal this week is to drink 2lts a day

Hope others have got some that they would like to add

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snap! but already fed up of water - so added some sugar free vimto cordial! loovely!!!

Ha, I actually do this already. I got a wall calendar that changes page every monday, so every monday I think of a new mini target/goal. This week its to exercise 5 times in the week using my Davina DVD.

My mini goal this week is to do the exercises my physiotherapist gave me to try and ease the pain in my knees - plus he'll be checking I've done them on Monday!