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Thread: Ready Meals

  1. 26th January, 2012 #1
    mick360
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: Wed 11th Jan 2012
    Start Weight: 16st4lb
    Current Weight: 15st3.5lb
    Goal Weight: 13st3lb
    Goal Date: 25/12/12


    BMI Information:
    Start BMI: 32.7
    Current BMI: 30.6
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 2st0.5lb
    % Lost 6.36%

    Ready Meals

    Hi i am still learning the ropes about SW end of second week last night 7lb loss which I'm chuffed about. Also enjoying being on the Extra Easy plan, only niggle at the moment is the amount of cooking/preparation each night I know can cook more to use over more than one day but I'm looking for ideas of ready made meals that just need cooking with extra veg etc but not sure how to work out which meals are ok as long as I stick to the 1/3 rule will help make my life bit easier now and again
    Thank you for any suggestions
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  2. 26th January, 2012 #2
    Starlight
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    http://www.minimins.com/syn-values/7...ady-meals.html (syn free or low syn ready meals???)


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  3. 26th January, 2012 #3
    LisaC
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 1 April 2011
    Start Weight: 12st12lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: Soon I hope!


    BMI Information:
    Start BMI: 30
    Current BMI: 28
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st7lb
    % Lost 6.67%
    I'm pretty sure the Quorn Cottage Pie is only 3/4 syns, it's really nice & filling. I cook some green beans to have with it.


    Total loss so far: 12lbs
    Current BMI: 28.5





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