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Thread: New 2 slimming world!

  1. #1
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%

    New 2 slimming world!

    Hi Guys,

    I'm on my way 2 my first SW class as we speak.. At my biggest I was 12st 12lb - went down to 9st 2lb on lipotrim last year but gradually put some on over the past 7 months...
    So I'm joining SW to lose the last couple of stone - my weight this morning was 10st 12lb (I'm sure it will be heavier this evening at the class due to water, food etc I've had throughout the day)

    Any advice you can give me would be fab!!!

    I'll update my start weight after the class x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =
    -14lbs = 10st 2lb

    Week 5 =
    +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb

  2. #2
    Im always here!
    Rkmriddell's Avatar
    Join Date
    4th January, 2011
    Location
    Birmingham, England
    Posts
    6,030
    Rep Power
    111
    Diet: Cambridge diet
    Height: 5ft4in
    Start Date: 27/09/2011
    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Good luck. I'm sure you'll love sw. What's your target? X
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  3. #3
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Ok I'm such a blond the class is on Tuesdays not Wednesday - so I will be joining next week.
    My goal is 9st

    Can anyone give me advice on what foods your allowed etc so I can have a kick start from now until Tuesday?
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =
    -14lbs = 10st 2lb

    Week 5 =
    +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb

  4. #4
    Im always here!
    Rkmriddell's Avatar
    Join Date
    4th January, 2011
    Location
    Birmingham, England
    Posts
    6,030
    Rep Power
    111
    Diet: Cambridge diet
    Height: 5ft4in
    Start Date: 27/09/2011
    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Quote Originally Posted by Foo Fan
    Ok I'm such a blond the class is on Tuesdays not Wednesday - so I will be joining next week.
    My goal is 9st

    Can anyone give me advice on what foods your allowed etc so I can have a kick start from now until Tuesday?
    I've set mine at 9st 13 for now. Brings me into a healthy bmi and I hope comfortably a size 12. Will see when I get there whether it needs moving. Not been slim in a lot of years so no idea how it will look x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here

  5. #5
    Forum Master

    Felix's Avatar
    Join Date
    2nd August, 2009
    Posts
    2,709
    Rep Power
    202
    Hello! I remember you from the VLCD parts of the forum I started on Monday and have found planning is very good to stay on track! Good luck with your journey!

  6. #6
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    Quote Originally Posted by Felix
    Hello! I remember you from the VLCD parts of the forum I started on Monday and have found planning is very good to stay on track! Good luck with your journey!
    Hi Felix - I remember u

    How much are u wanting to lose - I'm looking forward 2 it - can't go through vlcd again lol x
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =
    -14lbs = 10st 2lb

    Week 5 =
    +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb

  7. #7
    Forum Master

    Felix's Avatar
    Join Date
    2nd August, 2009
    Posts
    2,709
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    202
    I am 14.2 and a half at the moment got down to 12 and a half on CD but really struggled! I'm still a stone and half lighter than when I started off though so not too bad!! Want to get down to 10 stone at least so a long way to go!

  8. #8
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%
    I've had a look at the SW extra easy instructions - here is my menu for today (please tell me if I'm doing anything wrong)

    B - Fruit and natural yogurt
    L - 2 poached eggs and mushrooms
    D - Chicken breast, veg and bisto gravy
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =
    -14lbs = 10st 2lb

    Week 5 =
    +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb

  9. #9
    Im always here!
    Rkmriddell's Avatar
    Join Date
    4th January, 2011
    Location
    Birmingham, England
    Posts
    6,030
    Rep Power
    111
    Diet: Cambridge diet
    Height: 5ft4in
    Start Date: 27/09/2011
    Start Weight: 15st1lb
    Current Weight: 11st7lb
    Goal Weight: 9st13lb
    Goal Date: 13/08/12


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.6
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 23.7%
    Looks fine as long as your nat yoghurt is fat free and you remember to syn your gravy x
    Started Cambridge September 2011 at 15st 0.5lbs.
    Restart Cambridge 16/04/2012.


    ReStart. 17/04/12. 13st 1.25lbs
    W1 23/04/12. 12st 3.9lbs (-11.4lbs )
    W2 30/04/12. 12st 1.8lbs (-2.1lbs )
    W3 07/05/12. Holiday - No WI
    W4 14/05/12. 11st 10lbs (-5.8lbs )
    W5 21/05/12. 11st 6.9lbs (-3.1lbs )
    W6 28/05/12. CD on
    Holiday - No WI
    W7 04/06/12.
    CD on Holiday - No WI
    W8 11/06/12. Hoping to start stepping up here





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