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About LinkBacksDon't worry, I'm happy to help you out with any spares you have ;-)Originally Posted by Keldelacoe
Great advice thank you, must try harder!
Don't worry, I'm happy to help you out with any spares you have ;-)
Great advice thank you, must try harder!
I have a mini kit kat (5.5 syns) every day. It keeps me in line because it's something to look forward to and stops me from building up the craving and then blowing it all by gobbling 3 choc bars in a day or whatever.
First goal: BMI under 40- achieved 20/2/12
Second goal: lose 1st- achieved 13/3/12
Third goal: waist under 40"-achieved 13/3/12
Fourth goal: get into 16 stones-
Fifth goal: lose 1.5 st-
Lost nearly a stone on slimming world but was seeing it as a quick fix solution and my mindset was negative...now following the basic principles of SW but with a few changes. It's a whole new lifestyle
I would love to not want my syns but they keep me on the straight & narrow so up until recently have had my full 15 syns most days. My weight has plateaued lately so I have cut back to between 9-12 but I honestly think that for me any lower & I would be liable to go off plan completely.
I guess we are all different though & what works for one my not work for another but so long as we stay on track & get to our end goals what odds about how we get there
**97lb lost - 18lbs to go**
**Sweet Pinks 2012 1000km challenge - 37km done - 963km to go**
Visit my diary for daily ups & down of my journey so far
KettleWorX (round 1) - completedKettleWorX (round 2) - completedKettleWorx (round 3) - week 5C25k - CompletedB210k - Week 4 day 2 done (to complete in Spring 2012)
NEW MINI GOALS13st 6lbs ..done12st 13lbs12st 6lbs11st 13lbs**TARGET** 11st 10lbs
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