Thread automatically updated every 5 second(s). Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle
-
Reload
-
Regular Member
- Rep Power
- 1
Diet: Slimming World
Start Date: 7th January 2012
Start Weight: 15st4lb
Current Weight: 13st13lb
Goal Weight: 12st0lb
Goal Date: 4th Dec 2013
Statistics:
Total Weight Loss: 1st5lb
Weight to Lose: 1st13lb
% Lost 8.88%
-
Likes to post
- Rep Power
- 3
Diet: Weight Watchers
Height: 5ft2in
Start Date: 08 May 2012
Start Weight: 10st6.5lb
Current Weight: 10st6.5lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 26.8
Current BMI: 26.8
Goal BMI: 23
Statistics:
Weight to Lose: 1st6.5lb
% Lost 0%
Good question - I've often wondered this too so would like to know the answer!!
I've done it with the SW KFC chicken before where I've had some leftovers the next day and not sure whether to syn or include as my HExB because technically it was the previous days!
-
Loads to lose!
- Rep Power
- 3
Diet: Slimming World
Start Date: 15 March 2011
Start Weight: 22st8lb
Current Weight: 18st10lb
Goal Weight: 11st0lb
Goal Date: When I get there!
Statistics:
Total Weight Loss: 3st12lb
Weight to Lose: 7st10lb
% Lost 17.09%
Unlike syns if you don't use your hex's then you can't carry them over.
Use them or lose then!
That said, I don't alwaaaays follow this rule!!
-
Regular Member
- Rep Power
- 1
Diet: Slimming World
Start Date: 7th January 2012
Start Weight: 15st4lb
Current Weight: 13st13lb
Goal Weight: 12st0lb
Goal Date: 4th Dec 2013
Statistics:
Total Weight Loss: 1st5lb
Weight to Lose: 1st13lb
% Lost 8.88%
-
Better just to syn it each time you have it
-
Another option, if for example you have 1/2 hexa, have another 1/2 later, perhaps milk & that way you are making your hexa up to a full one.
-
Likes to post
- Rep Power
- 2
Height: 5ft9in
Start Date: Sept 2011
Start Weight: 21st2lb
Current Weight: 15st2lb
BMI Information:
Start BMI: 43.7
Current BMI: 31.3
Goal BMI:
Statistics:
Total Weight Loss: 6st0lb
% Lost 28.38%
In cases like this I do carry them over, for example one day I might have only one hifi light bar so the next day I might have 3. The way I see it is that over the course of the week it all balances out. It might not be the official line from SW, but it is working for me at the moment.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.