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Thread: Leftovers and syns

  1. #1
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    Leftovers and syns

    Hi all,

    Coulldn't find this in the search so thought I would ask.

    I made jacket potatoes last night. Took the insides out, mashed by HEA cheese and some baked beans with it.

    I made too much so am having it for lunch today and my question is this. I counted the cheese as yesterdays HEA but as I am eating it today as well, do I need to count them again?

    Thanks




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  2. #2
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    Good question - I've often wondered this too so would like to know the answer!!

    I've done it with the SW KFC chicken before where I've had some leftovers the next day and not sure whether to syn or include as my HExB because technically it was the previous days!

  3. #3
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    Unlike syns if you don't use your hex's then you can't carry them over.
    Use them or lose then!
    That said, I don't alwaaaays follow this rule!!

  4. #4
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    Thanks.
    I thought this might be the case, but I really couldn't tell yu how much of the HEA I ate last night and how much I ate today, thats what made me wonder. It'll be hard to figure out




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  5. #5
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    Better just to syn it each time you have it

  6. #6
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    Another option, if for example you have 1/2 hexa, have another 1/2 later, perhaps milk & that way you are making your hexa up to a full one.

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    In cases like this I do carry them over, for example one day I might have only one hifi light bar so the next day I might have 3. The way I see it is that over the course of the week it all balances out. It might not be the official line from SW, but it is working for me at the moment.





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