Thread: thinking of leaving cambridge and joining you guys.....

Hi all I have done the cambridge diet but the last couple of months I just cant get in to it, was thinking of joining you lot , could u just give me idea of what I can and cant have, not joined yet but looking for a group near me. just to get me started. thanks all.


sharon xx

any tips would be appreciated...xx

You can have everything! Thats why we love it! your'll be surprised how much stuff you can have- meals which are suppose too be bad* can be made totally syn free with a few minor changes!
I truly cannot say one thing that i used too have before i started SW that i cant have now! Its just how you make it-
Prime example i used too have macaroni cheese from like a ready meal thing which worked out at 13syns on a green day- Im having macaroni tonight totally syn free.

I dont know how much you know about slimming world- but most people have about 10syns a day-

This is what i've had today- too give you an idea

Breakfast
2 wholemeal toast (400g)
2 quorn sausages
beans
mushrooms

Lunch
Syn free chips
Frylight
Pasta n sauce- cheese and brocilli

Tango tomato Cous Cous

Dinner

(macaroni cheese tonight)

Snack

(either a sandwich- 2wholemeal bread-1oz cheese- spring onion)- or (2 wheatabix- skimmed milk- canderell)

TOTALLY SYN FREE DAY!

Ooh i went on abit there! Sorry!
Hope it gives ya an idea!
Love Sejay!

ps: im a veggie so cant help with red days much- if u need to know about green days- Ask away!

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gosh that seems alot of food x

thanks sejay that sounds fab..


sharon x

Originally Posted by ksmiuk

gosh that seems alot of food x

LOL its loads! I tell ya i fricking love slimming world!!!

Originally Posted by skinnymonkey1day

thanks sejay that sounds fab..


sharon x

No worries!